Vacation Menu Ideas

So….you’re going on vacation! Let’s chat menu ideas! Maybe you’ve got a group of friends or a few families or in a rental with minimal tools, and lots of mouths to feed, and everyone is hungry! I’ll guess you’ve got take out and some fun dinners out and some basic grilling nights covered.

Aim for some balance, anything customizable is good for a crowd, and don’t go crazy serving too many things. These meals don’t have to feel like Thanksgiving! Hit the grocery store salad bar/hot bar if you just need a little of an ingredient and don’t want leftovers – or for great side options without the stress! Here’s some starting points when it is your turn:

Order Xanax Pills Crispy Fish Tacos with Lemonade Slaw

The Three Bite Rule - Lemonade Slaw

https://www.prehistoricsoul.com/y9m435xz2fl Sides: Grab a can of seasoned black beans, chips & guac to go with the tacos and you’re set! A few cheese quesadillas and avocados might help fill any gaps or please more palates. Street corn is one of my favs.
https://serenityspaonline.com/3f0bhqb64x Alternatives: Offer shredded rotisserie chicken as a filling option then everything else could stay the same.
https://mmopage.com/news/qc4miv52adm Hack: throw a lemonade drink mix packet into your bag and add to deli cole slaw- Poof, quick lemonade slaw! The fish is from the freezer section.

I loooove fish tacos and this are so so easy, have minimal clean up, and not lots of fish smell for anyone not eating it. Even our not-into-fish eater likes them and the kids do too. I “glue” the fish into the kids’ tacos with some shredded cheese and they most often eat the slaw on the side.

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https://www.justoffbase.co.uk/uncategorized/m3tafdhmnj Sesame Noodles & Edamame

https://www.chat-quiberon.com/2024/01/18/e2v30wm1 Sides: serve with some edamame (freezer section of the grocery store) or some Trader Joe’s Potstickers could go alongside too. Broccoli is good on the side (just roast in the oven with olive oil) or steam some green beans.
Order Gg249 Xanax Online Alternatives: enjoy warm warm, room temp or cold. Teriyaki chicken/beef/shrimp on the grill would be good if the crowd wants a protein.
https://fireheartmusic.com/jy74e9z74ty Hack: I’ve mixed up the sauce at home and brought it in a cooler and then just cooked pasta and mixed it when serving.

The kids crack up popping edamame out of the pods. This one is great variety to lots of grilled dinners and easily the fastest meal (also great for a vegetarian/meatless meal).
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https://sieterevueltas.net/mcls2uex Chicken/Pork/Kielbasa with Coconut Rice & Pineapple

https://space1026.com/2024/01/sxn82nz Sides: cucumber salad goes well on the side or the pineapple could be on the side.
https://www.ngoc.org.uk/uncategorized/future-events/m4pfy5yje Alternatives: Kielbasa and Pineapple can go on kebobs to grill for a really summery format of the same dish.
Hack: Grab a microwave packet of coconut rice! Done! Sometimes there’s pulled pork already cooked at Trader Joe’s or in the regular grocery store. I would bring the pulled pork versus cooking a pork shoulder in a crockpot while away but go for whatever works for you!

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Peach, Mozzarella, Cucumber Salad with Grilled Chicken

The Three Bite Rule - Peach & Mozzarella Salad

Cheap Valium From China Sides: Serve this salad with few other cold salads, some grilled chicken and some corn would be a fun meal!
https://equinlab.com/2024/01/18/a7vyjsnd Alternatives: Add some bake-at-home rolls or a tube of biscuits if you’re fulfill a starch need for some of your eaters too.
https://therepairstore.ca/qahnm0j Hack: A bottle of balsamic reduction lasts forever and might be useful for a caprese salad another night!

The kids were super into peaches and loved this one. We do tomato/mozz salad often so this wasn’t a reach for us. Or if some of the crowd would be into this a tomato/mozz/basil one alongside it would fit in well.

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https://therepairstore.ca/1xhzumf6d Mediterranean Night https://space1026.com/2024/01/llv4if9d1 Naan flatbreads, a chopped Greek Salad or Buy Quality Valium Greek Pasta Salad and some dips

The Three Bite Rule - Greek Hummus Flatbreads

Sides: chopped greek salad or veggies with hummus & tzatziki to dip
Buy Valium 20Mg Online Uk Alternatives: The flatbreads can be topped with anything – these have hummus (or jarred tapenade) and cheese, some feta, some chicken sausage or grilled eggplant/zucchini. Maybe make half the flatbreads chicken sausage, half vegetarian. Serve everything separate with some orzo or rice to be a bowl for a custom option!
https://mmopage.com/news/dkozmcy Hack: Chicken sausages are fully cooked (plan on ~1/2 or 1/3 link per flatbread) and you’re not messing with dough so these can go in the oven or the grill just to melt the cheese and warm through! Sticking to 1 kind of hummus and not all the same veggies in the salad AND on top of the flatbreads will make them seem different.

Unused flatbreads can dip into any leftover hummus for your next snack!

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Top Your Own Pasta Bar

The Three Bite Rule - Kale Pesto

Buy Alprazolam Usa Sides: a tossed salad plus the pasta “toppings” might fit well for a lighter meal if anyone opts for no pasta
Alternatives: 1 pasta, 2 sauce options – tomato & a pesto/alfredo/brown butter?, some add ins like grilled veggies (bell peppers, zucchini, asparagus, tomatoes, etc) and capers or olives or parmesan.
https://modaypadel.com/ou8ws1c Hack: Go for jarred sauce when on vacay and meatballs from the freezer section! Any un-grilled veggies can be veggies & dip another time!

This would be such a hit with my crowd. Also easy for any one to put together. Again – don’t go crazy. The possibilities are endless but plan on a few!

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Buy Diazepam Next Day Delivery Snacky Dinner might help if people are coming & going and you have dessert planned. Kids love unusual dinners like these. Serve a few dips, crackers & cheese, and some salads and call it a meal. Then go for ice cream. 🙂

The Three Bite Rule - Watermelon Mint Relish

Plan on hitting a few categories: vegetarian, a cooked one, a cold one, one they can build/customize, and span a few food groups. This is also helpful if there’s a day of a big lunch or late lunch! Some could be a picnic on the beach, by a playground, on a boat – however you vacation!

Watermelon & Cuke “salsa” is delicious and can be out awhile
Cheeseburger Potato Skins could warm on the grill
Meatball Sliders could be assembled by the eater
Deviled Eggs get swooped up at parties- though they can’t sit out a long time so serve in smaller quantities and refill
Wings on the grill are good
Soft pretzels from the freezer are a treat for us – bake/toast oven bake for 4 minutes and are for lunch sometimes too.

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A pre-dinner snack helps if the group is eating later than some are used to (kids!) – just don’t make it better than dinner or don’t let it take too long to then delay dinner! Veggies & salad dressing dip or a string cheese or a deviled egg or some trail mix right after a day at the beach helped tide us over to make it to dinner time while we took turns showering and getting ready and somebody cooking.

Our 3ish families typically plan a few dinners at the rental, takeout, and a few dinners out when we’re away for a week. We bring some things or ingredients we definitely need, then get remaining groceries once we’re there- based on our meal plan (also since we’re not flying to the beach). Covid messed with us a bit but we liked takeout the night we got there so we didn’t HAVE to grocery shop upon arrival.

Have fun!

BBQ Chicken Rice Bowl

I love a rice bowl because of the customization options! The little ones always surprise me with what is a hit any particular day and the bowls ensure everyone has the same things- maybe more of some parts than others. The littlest was most into the chicken and the big one loved the grilled zucchini…who knew! These were only a slight variation from grilling a few things.

The Three Bite Rule - BBQ Chicken Rice Bowl

BBQ Chicken Rice Bowls
Ingredients:

1 cup brown rice
2 cups water/broth
1 tablespoon + 2 tablespoons BBQ sauce
4 chicken thighs
2 tablespoons mixed herb seasoning (we love Todd’s Dirt, or Italian seasoning, etc)
1 large zucchini
2-3 tomatoes
1 tablespoon Italian dressing
1 teaspoon honey

https://sieterevueltas.net/zejvp7a Directions:
Cook the rice (mine took 7 minutes in the pressure cooker – or it could be made in advance too). Then mix in 1 tablespoon BBQ sauce.
Preheat the grill.
Season the chicken with the dried herbs. Then slice the zucchini into coins and brush with olive oil on both sides.
Grill the chicken and when almost cooked through, add the zucchini to the grill for the last few minutes.
Chop the tomatoes and mix with Italian dressing.
Whisk or shake together the remaining 2 tablespoons of BBQ sauce with the honey.
Spoon the bbq rice into each bowl, then top with sliced chicken, zucchini, tomatoes.
Drizzle with honey bbq sauce and Enjoy!

The Three Bite Rule - BBQ Chicken Rice Bowl

Our kids tend to want things separate but I love love love the bites together. Letting them surprise us is always worth it. Grilled zucchini isn’t something we have all the time but they liked it. They do not love brown rice but I think the BBQ sauce made them a bit more into it, and we don’t try to please everyone all the time.

Avocado would be great in here, or corn, or greens, or cheese. The rice could be any grain or starch – farro or potlenta or orzo or couscous…go wild! I usually do a grain + a protein + 2 or more veggies + drizzle of something. I like contrasts of cooked and raw veggies. Here are others!

June 2021 Recap

June is such a blur – the end of the school year, last tee-ball game, warm weather, and the end of the fiscal year at work all to really start summer. I’m looking forward to more pool days and many many more ice cream trips.

I made rolled tacos as such a fun lunch in the airfryer with some leftovers. There’s pulled pork, black beans, cheese and are topped with a lime crema. The toastiness all the way through makes them special.

The Three Bite Rule - Rolled Tacos

This Lemonade Blueberry Smoothie screams SUMMER!! I love the tartness of the lemonade with the blueberries.

The Three Bite Rule - Blueberry Lemonade Smoothie

It was Birthday burger time – this time was a Waffle Breakfast Burger! The patty had sausage mixed into it and we had them on a waffle with a hot maple aoli.

The Three Bite Rule - Waffle Breakfast Burger

Also, these Italian Deviled Eggs are so packed with flavors. The herbs and parmesan, and balsmic drizzle are so good together. All my fav variations of deviled eggs are there too.

Italian Deviled Eggs - The Three Bite Rule

The Little Girl:
She was so happy her big bro is done with school (him not so much). They’ve had lots of play time and then some solo-time with the grandparents. Pink is her fav these days. We love when she says something she’s eating is “very. very. good.” in a deep voice.

https://equinlab.com/2024/01/18/i6tukmtz9e The Big Guy:
He was sad for kindergarten to end. His teacher was so wonderful and the year included all the fun you’d expect for elementary school – field day, popsicles, water balloons. Transitions are tough. He’s around for a few weeks before day-camp starts so we fit some fun things and had some chill time. The libraries being open is thrilling! We’ve borrowed so many fun books. He’s doing swim lessons and it is so fun to see.

Goals:
Year of the fun mail! My coworker is leaving so I sent a card.
https://sieterevueltas.net/167vzoo7kfk More breakfasts: Not really this month
https://equinlab.com/2024/01/18/bmmmfdbhx9 Lunches coordinated or prepped in advance: Mostly sandwiches or leftovers, the rolled tacos became lunch.
https://therepairstore.ca/otvjvm0o I’d like to get the house a bit neater: ehh. I dropped a few boxes at Savers.
Buy Xanax 1Mg Online Bullet journal – still keeping a meals list.
What I’m reading: I finally got my hands on Vanishing Half which was captivating and had great perspectives. Only after I finished The Astonishing Color of After did I realize it is a YA one- who knew? I flew through The Last Thing He Told Me which was pretty good and a welcomed variety. With the Fire on High wasn’t amazing, her other was unbelievable so my standards are high here.
What I’m Watching: I’m suuuper late but catching up on Million Little Things. We loved Farmhouse Fixer and AGT started.

Italian Deviled Eggs

These Italian Deviled Eggs are a twist on traditional deviled eggs with lots of herbs, some balsamic drizzle, Italian dressing, and parmesan cheese! I loved these and it would be good as egg salad too!

Italian Deviled Eggs - The Three Bite Rule

https://masterfacilitator.com/tnymano5v Italian Deviled Eggs
Ingredients (for 12 eggs)

1 dozen eggs, hard boiled and cooled
2 tablespoons of 2 or more herbs (basil, parsley, chives – or any combo also with rosemary, oregano, or thyme)
3 tablespoons mayo
1 teaspoon yellow mustard
2-3 tablespoons Italian dressing
2 tablespoons Parmesan cheese, grated
1 small tomato, seeds removed
1 tablespoon balsamic reduction (optional)

https://mmopage.com/news/uk7x8v45 Directions:
Slice the eggs in half and pop the yolks into a bowl with basil, parsley, chives, mayo, mustard, Italian dressing, parmesan, and salt & pepper.

Italian Deviled Eggs - The Three Bite Rule

Mix very well, breaking up all the yolks. A hand mixer works well or it could go in a food processor.
Place a plastic zip-top bag into a glass or a small bowl to stand upright while you scoop the filling in. (It can remain like this until serving in the refrigerator with the egg halves.)

Italian Deviled Eggs - The Three Bite Rule

When serving, chop the tomatoes separating out the seeds so they are not too wet and drippy.
Push the filling to the bottom corner of the bag and snip the end off to have about 1/4 inch opening.
Fill each egg half (I fill each to be level with the egg to know that there’s enough, then I can go back and top each with a swirl higher to all be even.)
Sprinkle with tomatoes and drizzle with balsamic.
Enjoy!

Italian Deviled Eggs - The Three Bite Rule

I loved these! The herbs and the salty parmesan with the sweet balsamic was so great together. They are nice for variety in a spread – flavorful, not super heavy, protein, no gluten if that matters.

If you have leftover balsamic – you’ll use it a million ways! A drizzle on pizza, on tomatoes, on caprese salad, on grilled veggies, on grilled cheese – or whatever! You could skip it, but it lasts forever and I definitely recommend it. Top with some shaved parmesan if skipping the balsamic!

We often have deviled eggs as a side for dinner or as party food. They travel well – though need to stay very very cold so you could bring them ready to assemble to serve. These little egg holders are worth their weight in gold – for your fridge or transport. Without an egg tray, slice off a little so the egg cup will sit flat. I didn’t transport them to walk them down the deck stairs – they felt so secure as-is!

You also could chop it all and serve it as egg salad! Scoop some onto melba toasts and top with the tomatoes and balsamic reduction.

Order Alprazolam For other variations of Deviled Eggs or Fancy Egg Salad:
Truffle & Herb Deviled Eggs
French Onion Deviled Eggs
Caesar Deviled Eggs
Greek Deviled Eggs
Taco Spiced Deviled Eggs
Bacon Ranch Deviled Eggs
Sour Cream & Onion Deviled Eggs

Waffle Breakfast Burger

For the 10th year of a Birthday Burger, we had this breakfast burger on a waffle with sausage mixed into the patty, a maple aoli, and some goey gouda cheese. Happy birthday my love!

The Three Bite Rule - Waffle Breakfast Burger

Waffle Breakfast Burger
Order Diazepam Online Ingredients: (serves ~4 with a smaller burgers like sliders)
1 Belgian waffle
~3/4 pound ground beef/pork/chicken
~1/4 pound breakfast sausage
2 tablespoons mayo
2 tablespoons maple syrup
1/2 teaspoon hot sauce
4 slices gouda cheese
1 small sliced tomato

Directions:
Prepare waffle (optional: I added some shredded cheddar into the batter) and let it cool. Slice into 4ths, and sliced in half width-wise for 4 ‘buns’. (2 ‘buns’ pictured). Toast them before serving if they were made in advance.

The Three Bite Rule - Waffle Breakfast Burger

Mix together the ground meat and breakfast sausage until incorporated but not overworked. Preheat the grill.
Grill the burgers until cooked through (depends on the ground meat and the pork). Top with cheese.
While the burgers cook, whisk together the mayo, maple syrup and hot sauce.

The Three Bite Rule - Waffle Breakfast Burger

Assemble the burgers with a spread of sauce on the insides of the waffles (since I halved mine) and add the burgers and sliced tomato.
Enjoy!

The Three Bite Rule - Waffle Breakfast Burger

These were so fun! I had ground pork with the breakfast sausage. I could definitely taste both flavors. Maple breakfast sausage might be very sweet but give it a go!

They would be so fun for a brunch. Using formed sausage patties on tiny waffles (with the cheese and tomato and sauce) would be a great finger food for a breakfast spread!

http://www.wowogallery.com/ce3iu4k Adaptations:
Use frozen waffles (a standard one, like an Eggo waffle, would need a whole waffle as the top bun and a whole waffle as the bottom bun – those cannot be halved width-wise! They could be cut smaller to fit a slider-size burger too)
Swap any cheese!
Add a fried egg!
Use maple sausage!
Go for all the hot-sauce you’d like – for me, it was really to keep the sauce from being so so sweet.

The Historical Timeline of the Birthday Burgers:
2020 it was a BLT burger with ground bacon IN the burger and tomato jam
2019 it was a Manchego Burger with manchego, quince jam, and arugula
2018 it was a Garlic Lovers Burger with garlic butter, chips, garlic aoli and white cheddar.
2017 it was an Ultimate Mexican Burger with queso, guac, and beans.
2016 it was a Mac & Cheese Stuffed Burger topped with bacon, onions, and tomato.
2015 it was a Picnic Burger with slaw & potato sticks
2014 it was a German Burger with horseradish, caramelized onions, pickles and a pretzel roll
2013 it was a Vermont Burger with maple mayo, cheddar, bacon, and spinach
2012 it was a Bacon Wrapped Burger – enough said
2011 it was a Stuffed Burger stuffed with bacon & cheddar or bacon & blue cheese

Blueberry Lemonade Smoothie

Hot weather brings on the smoothies! I rarely make them in the winter and this one is so so summery plus I have lots of adaptations for you!

The Three Bite Rule - Blueberry Lemonade Smoothie

It is a bit sweeter than my usual which I credit to a lemonade. Kids would love this and blueberry based smoothies are ideal for hiding greens. I don’t pretend they’re not there, but you also don’t see them in the finished one.

https://modaypadel.com/cbd1ho0o Blueberry Lemonade Smoothie
Ingredients
: (for 2 small servings as snack, or 1.5 large servings as meal)
1 1/2 cups greens (mine is baby spinach, then frozen)
3/4 cup vanilla yogurt
1 cup lemonade
1 1/2 cups frozen blueberries
1 scoop vanilla protein powder (optional)
1 tablespoon ground flaxseed
1 teaspoon lemon juice
lemon zest

The Three Bite Rule - Blueberry Lemonade Smoothie

Directions:
Blend together the greens, yogurt, and lemonade. Then add in the blueberries, protein powder, flaxseed, and lemon juice. Blend well and add a splash of water if needed for consistency and pour into cups.
Top with some lemon zest.
Enjoy!

The Three Bite Rule - Blueberry Lemonade Smoothie

I loved this one and like them to be a breakfast meal – sometimes with a handful of cheerios or 1/2 a granola bar or a hard boiled egg. I often workout in the morning and hate to feel like I’m only on liquids when I’m starving.

Adaptations:
– swap lemonade for: lemon juice + water + honey/agave (doesn’t even have to be mixed- just dump it in!)
– skip the protein powder and/or skip the flaxseed
– increase the yogurt or swap for Greek yogurt
– skip the yogurt all together or substitute banana for creaminess in a dairy free smoothie.
– if using fresh fruit & greens, it won’t be as think/cold but adding in some ice helps.
– if sharing with the kids, I usually water theirs down with whole milk and serve it as a drink, alongside their breakfast (~2 oz smoothie + 2 oz milk).

Since mine are usually a meal, I go for yogurt as a dairy serving and the protein powder to keep it filling (I like this kind best).

The best way to blend the greens is to incorporate with the liquids blending well then adding in other fruits. A high speed blender will blend them all at once. I blend all at once with a Vitamix and used to blend in 2 stages with a Ninja for the best consistency.

I buy baby spinach fresh in a bag and pop the whole thing into the freezer. Pulling out a bunch for the smoothie has such a satisfying splintering effect. Also in real life, I dump into the blender without measuring!

This is a nice twist considering I pretty much only make the Peanut Butter & Jelly Smoothie anymore. Leftovers are great into popsicle molds!

Happy smoothie-ing!

Rolled Tacos

So I hear the difference between a taquito and a flauta is the tortilla (taquito=corn & flauta=flour). I had no idea. In my head, flautas were bigger – like with a larger tortilla and taquitos were more like snacks, smaller and more like a nacho than a meal.

While I don’t bring any authenticity to these, I whipped some up in the air fryer and they are adorable AND delicious. They could also be baked or pan-fried too with lots of filling options.

The Three Bite Rule - Rolled Tacos

Rolled Tacos with Pork and Black Beans
Ingredients: (serves 2 entrees, or 4 appetizers)
1 cup pulled pork
1 teaspoon taco seasoning (or 1/2 teaspoon each: cumin & chili powder)
5-6 small tortillas
2/3 cup black beans
1/4 cup sour cream
1 teaspoon lime juice
cilantro

Directions:
Warm the pork through to get it crispy.
Warm the tortillas (I microwaved mine for 10 seconds).
Whisk together the sour cream and lime juice.

The Three Bite Rule - Rolled Tacos

Warm the beans and mash them with a spoon to spread onto the tortilla.
Add pork onto each tortilla.
Warm the air fryer/oven/skillet with oil.
Carefully roll the tortillas and use two toothpicks to form an X to keep them rolled.
Spray or brush with oil and cook until crisp. (I air fried mine for 10 minutes, flipping once.)

The Three Bite Rule - Rolled Tacos

Drizzle with lime crema, sprinkle with cilantro or serve with shredded lettuce or chopped avocado and dip into salsa to dip.

These are so fun! They are cute and dipable and they stay together so well! I liked the beans spread onto it instead of taking a bite and beans rolling out.

Shredded chicken or ground meat or roasted sweet potatoes would all be great fillings too and any beans would work. These rolled tacos are an easy way to use small amounts of leftovers or to prep in advance.

May 2021 Recap

This month has given us a peek at some light at the end of the tunnel! We have had both doses now and waiting out the timing. Tee-ball started and has been great. I love the time home to get outside and to work outside! I’m becoming a plant person from the buy-nothing group.

I made a Buffalo Chicken Pasta Salad that was super fun! It was a lunch for me a few times and is a great chance for flavors I love but the rest of the fam doesn’t care about. I loaded it with arugula and some good flavor.

The Three Bite Rule - Buffalo Chicken Pasta Salad

For breakfast, we had some Banana Pancakes with Nutella Whipped Cream. It was such a fantastic pairing. For some shocking unknown reason, the kids were anti-banana pancakes. I still don’t get it. The nutella whipped cream is delightful and is delicious even by itself.

The Three Bite Rule - Banana Pancakes with Nutella Whipped Cream

Crispy Fish with Poppyseed Slaw came from wanting to turn the crispy fish we like into something besides tacos! The slaw is sooo simple – take that tip to make your summer sides easier.

The Three Bite Rule - Crispy Fish with Poppyseed Slaw

June will be bananas at work- the end of the fiscal year is always a lot. We made some summer plans so that has me feeling hopeful. I’m not sure what’s ahead for meals – likely a lot of grilling!

The Little Girl:
She is zooming on the balance bike. The other side of the street got new sidewalk and she loves riding on it. She turns this little deep voice during meals to say “it is very very good”. She’s been eating pretty well and her weight check was great. A unicorn book from the library has been a recent fav.

The Big Guy:
We read Charlie and the Chocolate Factory and he loved it. Seeing his eyes open wide and his excitement warmed my heart. He jumped right into playing and now is chatting with kids and has embraced it. Gosh, they just love the dirt. He’s still 24/7 on the granola/fig bars for breakfast.

Goals:
Year of the fun mail! I mailed a quick thank you note to the sweet teacher who welcomes C during the outside music class. I also sent along a birthday card to a blogger I follow who is adopting a teen – this gal hasn’t ever lived anywhere that should really get mail except through a social worker and the blogger’s followers FLOODED her with cards. It was fun to be part of!
More breakfasts: Banana Pancakes with Nutella Whipped Cream!
Lunches coordinated or prepped in advance: I’ve been into bfast for lunch (like eggs!) and Buffalo Chicken Pasta Salad
I’d like to get the house a bit neater: ehh. I’m not sure I did much here
Bullet journal – still keeping a meals list.
What I’m reading: I finished My Year Abroad– mostly in April but finished in May and didn’t care much about it. I read The Four Winds and absolutely loved it. Since it is the same timing, at bookclub we re-read Grapes of Wrath and it isn’t great. I zipped through You Too? and it was really great. This Close to Okay was a captivating one. Wow, that’s a lot!
What I’m Watching: We tried out Farmhouse Fixer and it is so fun! We’re also into $50K 3 Ways.

Buffalo Chicken Pasta Salad

Such a fun way to have buffalo chicken and there’s lots of ways to customize yourself! I went mild on the spicy scale and below are lots of swaps to up the veggies.

The Three Bite Rule - Buffalo Chicken Pasta Salad

Buffalo Chicken Pasta Salad
Ingredients: (for 2 meals, or 4 sides)

2 cups pasta
2 breaded chicken tenders
2 cups arugula
1 tablespoon hot sauce
3 tablespoons blue cheese or ranch dressing

Directions:
Cook the pasta and the chicken and let cool to room temperature.
Chop the arugula.
Whisk together the dressing and hot sauce.

The Three Bite Rule - Buffalo Chicken Pasta Salad

Mix together the pasta, arugula and dressing. Then add in the chopped chicken just before serving.
Enjoy!

The Three Bite Rule - Buffalo Chicken Pasta Salad

Go as spicy as you like! I like minimal but you could really go for it by tossing the chicken in buffalo sauce AND making the buffalo dressing! To go super mild, the hot sauce could be totally separate and sprinkled on per serving.

To make in advance, keep the chicken separate but the rest could be mixed ahead of time. Greens get a little wilty but a few hours lead time would work, or mix the pasta & the dressing and add in the chicken and veggies before serving.

While I was into the simplicity of it but more veggies would be great. Cucumbers and bell peppers would be awesome. I detest celery but that’s a natural fit and maybe chunks of carrots.

Banana Pancakes with Nutella Whipped Cream

If nothing else, make this nutella whipped cream to even just eat by itself!

The Three Bite Rule - Banana Pancakes with Nutella Whipped Cream

These pancakes are ebelskivers or pancake balls and all this would be just as delightful as a regular pancake but these little dip-able balls are a fun treat. Dipping into nutella whipped cream was pure magic.

Banana Pancakes with Nutella Whipped Cream
Ingredients:

Pancake mix + water (according to the mix)
1 ripe banana
1 cup heavy whipping cream
1/2 teaspoon vanilla
2 tablespoons confectioners sugar
1 tablespoon nutella

Directions:
Put a metal mixing bowl and beaters into the freezer for at least 30 minutes before making the whipped cream.
Mix together the pancake batter according to the package (mine was 1 cup mix to 2/3 cup water but did 1:1 for a runnier mix which helps when making ebelskivers).
Chop the banana into slices for flat pancakes or dices for ebelskivers.
Add the pancake mix to the warm, sprayed pan and add in the banana.
Flip & keep warm when cooked.
For the nutella whipped cream, beat the heavy whipping cream, vanilla, and confectioners sugar into whipped cream. Then add the nutella and beat until mixed.
Serve the nutella whipped cream to dip & enjoy!

The Three Bite Rule - Banana Pancakes with Nutella Whipped Cream

These were so fun! I forgot how much I like ebelskivers – it is the pancake version of a doughnut! Pieces of fruit and any kind of chips are great. Jelly is like molten lava and messy to add so we don’t do that anymore! They take a tiny bit of patience and practice but the small batch size is so helpful and they don’t stick to eachother when kept warm (or to freeze) so they’re easy to make in advance or bring somewhere!

You just might find me eating nutella whipped cream as dessert on the regular over here!