{originally published in 2016 and updated in 2025}
November calls for pumpkin foods! This was super fast…unless you were to make your own cinnamon roll dough. If you’re likely do that then you can just skip past this. If a bfast with only a few ingredients is up your ally then, you’re in the right place!! Welcome. Grab some coffee. Snuggle up.

Pumpkin Cinnamon Rolls
Ingredients (serves ~4)
Cinnamon rolls with icing, tube
1/2 cup heavy cream or half & half
3/4 cup pumpkin
1/3 cup cream cheese
3/4 cup pumpkin
1 teaspoon pumpkin pie spice

Directions:
Preheat the oven to 375-degrees (according to your cinnamon roll packaging).
Mix together the pumpkin, cream cheese, and pumpkin pie spice.
Spoon into a plastic bag into one of the corners. Snip off the tip and squeeze down. Squirt into the cinnamon rolls nudging the point to get the filling really into the cinnamon roll. Spray a baking pan with non-stick spray and add the filled rolls in.

Snip the corner of the zip-top bag to pipe it into the rolls, or onto the rolls. The lazy-man method is to force some into each roll with more on top. The thorough method is to unroll each one, pipe some in and roll it back up.

Place the rolls into a baking dish sprayed with non-stick spray and pour in the cream.
Bake according to the rolls packaging. Mine needed ~17 minutes.

These are so good! The cream is the only method we use anymore. It is game changing to have the most gooey cinnamon rolls that are soft and fluffy, not crunchy.






















