What I Ate: Apple Cider Oatmeal

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What I Ate’ is a series of posts for so-easy-this-doesn’t-need-a-recipe but I’m sharing with you for the idea or inspiration.

I was thinking about what could make my oatmeal better. I wanted to amp up the flavor big time. I opened up the fridge and what to my wander eyes did appear, but some apple cider! Normally I stir in some pumpkin butter from a never. ending. jar. This time I figured a different liquid could add some spice to my oatmeal.

https://fireheartmusic.com/6y6pigdc Then I’m enjoying my apple cidery oatmeal and browsing through some blogs when I have a total deja vu moment! That very same morning I see that How Sweet It Is wrote about Baked Eggnog Oatmeal. No way! Yes way! It looked amazing. It made me want to put on jammies crawling back into bed to lounge and watch SVU marathons all morning.

https://space1026.com/2024/01/q5fo6mgwfw Anywho, back to the oatmeal. I literally just replaced the water with apple cider. It would be even better with some chopped up apples, almonds, Craisins or whatever floats your boat.
The Three Bite Rule - Apple Cider Oatmeal
I loved it. I know apple cider is almost out of season, but if they’re still sellin’ it then I’m still buyin’ it, even though it is December.

https://www.justoffbase.co.uk/uncategorized/6s9gdg7m2 The Three Bite Rule - Apple Cider Oatmeal
I made a ton and couldn’t finish it. I forgot how filling and how much oatmeal expands. Maybe next time I’ll start with less oatmeal. The flavor was big time, especially for the morning, but you could definitely do 75% cider and 25% water if it was too strong.

Buy Generic Alprazolam Online Make this for a quick weekend breakfast before you do lots of holiday things. I’m seeing the POPS at Symphony Hall tonight and can’t wait! It might snow a little bit again so that would make for an ideal gift-wrapping-day on Sunday after a holiday party and volunteering on Saturday.

Quick Meals for a Busy Season

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I’ve been thinking about meals that are speedy yet delicious. Mr. J has been rushing around to get our holiday card photo done (gonna be AHHH-MAZING) and I’ve been trying to finish up some shopping (thanks to Amazon prime!) and I’ve been decorating so my focus has been on some meals that we’ll enjoy but that aren’t as elaborate as they sometimes can get.

https://serenityspaonline.com/xqagw7j Enjoy these ideas, and leave a comment with your own suggestions!

https://manabernardes.com/2024/zuha91f Chicken and waffles makes a quick meal. I made the waffles with some cornmeal and hot sauce in this post but if you find some in your freezer you’ll be halfway to dinner! From Away blogged about some to-die-for chicken and waffle nachos with maple and sriracha.
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I absolutely love this spinach and artichoke pasta. The trick is creamed spinach from the freezer section. It takes longer for the pasta water to boil than anything else!
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Maybe your grill is covered in snow, but grilling some chicken inside, or getting already cooked chicken would make Chicken Caesar Salad Wraps super quick.
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Lastly, when all else fails, breakfast for dinner. Mr. J makes a mean huevos rancheros. All you need is: tortillas, eggs, salsa, and cheese.
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https://equinlab.com/2024/01/18/irkjory1 What’s for dinner in your kitchen when you’re busy busy busy?

Quick Cheeseburger Soup

https://gungrove.com/n1dkinh71 1

https://www.ngoc.org.uk/uncategorized/future-events/5ztsfurn I cannot even put into words how amazing this soup was. One of my favorite things I’ve cooked in awhile. Gahhh. It is so amazing and I want to make it again immediately. It is the perfect non-grilling-weather way to taste a cheeseburger. The tomato flavor and garlic and onions seemed spot on flavors to make me think of a burger.

https://masterfacilitator.com/qgvxd4w The Three Bite Rule - Cheeseburger Soup

I tweaked a recipe I saw on Family Fresh Meals. That one uses a crockpot and I was making this on speed. I also didn’t include the bacon that this recipe did. I know! I know! Blasphemy. I was attempting to lighten this soup up just a bit while maintaing the flavors. I skipped the potatoes, used less cream cheese, nixed the milk/flour slurry, and swapped beef for ground chicken. But then I served it in mini breadbowls so maybe lightening it up didn’t really do much. Next time I might even skip the shredded cheese and just sprinkle some on to serve it. Gasp!

https://fireheartmusic.com/yc2yr8td I skipped the crockpot since I didn’t think there were that many more flavors to develop here. Some things (read: chili, pork shoulder, etc) develop more and better flavors the longer they cook. This one wasn’t likely to do that, but don’t get me wrong, crockpots are great to keep food hot for a crowd.

Cheeseburger Soup

adapted from Family Fresh Meals

Ingredients:

https://mmopage.com/news/7ehhh881 1 lbs ground chicken (or ground pork)
3 large carrots
2 celery stocks
1 medium white onion
16 oz can crushed tomatoes (I swear by Pastene Kitchen Ready tomatoes)
1 1/2 cups chicken broth
1 tsp worcestershire sauce
1 tbs dijon, or whole grain mustard
1 tsp garlic powder
salt & pepper
4 oz (1/2 brick) of cream cheese
4-6 oz shredded cheddar cheese
green onions for topping

Directions:

Buy Alprazolam Online Legally Uk Heat a large heavy pot (to become the soup pot) over medium-high heat and heat a large skillet (for the ground chicken) over medium heat.
Peal the carrots, and chop carrots, celery, and onion.
In a large skillet, brown the ground chicken until cooked most of the way through. Break into crumbles with the back of a spoon.
In the soup pot, add in 1 tbs olive oil, chopped carrots, chopped celery, and chopped onion cooking for about 10 minutes.
The Three Bite Rule - Cheeseburger Soup
Drain the meat discarding any excess fat/grease and add to the soup pot.
Add in the crushed tomatoes.
The Three Bite Rule - Cheeseburger Soup
Add in chicken broth, worcestershire sauce, mustard, salt, pepper, and garlic powder, stirring well.
The Three Bite Rule - Cheeseburger Soup
Cook for another 10-15 minutes covered. It was at a low boil which helped it thicken up a bit (without needing a milk/flour slurry).
Uncover and reduce heat to low.
Add in the cream cheese, stirring well as it melts.
The Three Bite Rule - Cheeseburger Soup
Finally, add in the shredded cheese. Stir to melt.
The Three Bite Rule - Cheeseburger Soup
Serve topped with green onions in mini-bread bowls!
The Three Bite Rule - Cheeseburger Soup
This is a serious crowd pleaser. I loved it and would totally make it again! I was a bit heavy handed with the green onions, don’t do that. This was pretty quick but is a recipe where you could do some prep in advance. You could make pretty much the whole thing in advance and refrigerate or freeze it until needed – I’d leave off the cream cheese until just before serving.

Buy Valium Roche 10Mg I split a ball of pizza dough into 3-4 balls to bake into bread bowls. Just bake, let cool, slice off the tops, and hollow out the middle.

https://www.justoffbase.co.uk/uncategorized/8uz2bli22tz This would be a perfect recipe to whip up for some family or for a potluck. It could surely be a time savor (and leftover source) during this very busy time of year.

https://modaypadel.com/woyer0r2ul https://masterfacilitator.com/em61c6p3y adaptations/suggestions
this recipe + some beans + cooked longer + cumin = cheeseburger chili!
this recipe + some chunks of soft onion rolls with butter for bun croutons
this recipe – cream cheese + a very little dash of cream = lightened cheeseburger soup
this recipe – cream cheese + 5-8 hours in a crockpot + cream cheese at the end = less fuss cheeseburger soup
this recipe + a whole bar of burger toppings (bacon, blue cheese, dollop of mustard, green onions, shredded cheddar, etc)

What I Ate: Pumpkin Smoothie

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https://serenityspaonline.com/wloqz0lWhat I Ate’ is a series of posts for so-easy-this-doesn’t-need-a-recipe but I’m sharing with you for the idea or inspiration.

https://www.prehistoricsoul.com/4qp37ogq I almost wanted to call this pumpkin pie smoothie, but it is seriously much healthier for you. It only tastes like dessert. It is perfect for fall flavors. I freeze the bananas for smoothies to make it frostier and thicker, but a regular banana would be fine, just not a chilly.
The Three Bite Rule - Pumpkin Smoothie

Ingredients:

http://www.wowogallery.com/4caogtc9 1 banana (preferably frozen)
6 oz vanilla Greek yogurt
1 cup pumpkin puree (not pumpkin pie filling)
2 tbs pumpkin butter (optional)
1 tsp pumpkin pie spice (or make your own: cinnamon, nutmeg, ginger, and allspice)

Directions:

Add banana, yogurt, pumpkin, pumpkin butter, and pumpkin pie spice in a blender.
The Three Bite Rule - Pumpkin Smoothie
Blend and enjoy!
The Three Bite Rule - Pumpkin Smoothie
This is so good and tastes like dessert. The pumpkin butter amped up the pumpkin flavor even more, but could definitely be omitted. I use it in oatmeal, on toast, or mixed into yogurt during all-things-pumpkin season.
The Three Bite Rule - Pumpkin Smoothie

  • this recipe – yogurt + ice cream = dessert
  • this recipe + blend with ice + dark rum + rim the glass with graham cracker = cocktail

Purchase Alprazolam Cheap Does pumpkin-season end after Thanksgiving? What do you think?

Chicken Marsala

Chicken marsala is actually easier than I thought it would be. Somehow I was thinking it would be a lot of steps. I’m not sure why. I guess since it is kind of a “restaurant food” to me I thought it would be more involved. This would be a great Christmas Eve meal or holiday dinner party meal. Early December is a great time to give a new item a dry-run if you want practice. It is honestly easier than it seems. Check it out at the bottom. It’s super cheap to make too.

The Three Bite Rule - Chicken Marsala
I served it over some egg noodles and it was a super easy dinner plus, the sauce was really great even as leftovers.

Ingredients:

4 chicken breasts (or chicken tenders)
1/2 cup flour
1/2 tsp garlic powder
salt & pepper
2 tbs vegetable oil
2 slices of prosciutto, chopped
4 tbs butter
8 oz. mushrooms, halved, quartered, or sliced (I used button, but baby portabella would be good too)
2 tbs garlic, chopped
1 cup Marsala wine
1 cup chicken broth
1/2 pound wide egg noodles

Directions:

Preheat the oven to 300-degrees.
Lay the chicken on plastic wrap with another piece of plastic wrap on top. Pound the chicken out with a meat mallet (or a heavy skillet, can of soup, or something equally heavy) until even in thickness.
Mix flour, garlic powder, salt, and pepper in a flat dish with sides, like a baking dish or flat bowl.
Heat a large pan to medium-hich heat with the vegetable oil.
Dredge the chicken in the flour mixture on both sides and shake off the excess.
Pan fry the chicken for about 5 minutes per side, in batches if it doesn’t all fit in the pan. Or use a meat thermometer to get the chicken to about 160 degrees (it will cook a bit more later so it will get to 165 by the end).
The Three Bite Rule - Chicken Marsala
Remove the cooked chicken and set inside the oven to keep warm.
Boil water for pasta if serving over egg noodles.
In the same pan, without the chicken, reduce the heat to medium and cook the prosciutto for about 2 minutes.
Add in the butter and button mushrooms, cooking for about 5 minutes until the liquid has reduced.
Pour in the marsala wine, 2 tbs butter, garlic and chicken broth. Let the wine cook the alcohol out for about 5 minutes at a low boil.
The Three Bite Rule - Chicken Marsala
Add the egg noodles into the boiling water pot.
Add the chicken back into the pan and cook for another 3 minutes, flipping once.
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Serve over egg noodles & enjoy!
The Three Bite Rule - Chicken Marsala

I really love the wine and garlicky flavors in this. It is a light but flavorful sauce and it is a great variation to some of my recent dinners.

I forgot prosciutto but it makes it even better. It’s super cheap to get just a few slices at the deli counter if you don’t mind waiting for it. I usually am not using a whole package whenever I add it to something so I’ve frozen a few slices for occasions such as this where it’ll be cooked. I forgot to check for some this time. Oops.

This would be a nice dinner for guests. You could have the chopping and the chicken cooked in advance then just the sauce would need to come together.

Cost breakdown:

chicken: 3-4 breast pieces $2.99
mushrooms: $2.00
2 slices prosciutto: $3.00
marsala wine: grocery stores here have it without alcohol for $3.00 per bottle or it’s closer to $7 at liquor stores.
garlic: $0.25
egg noodles: $0.75
total: $11.99 for 4 servings, or $2.99 per person. Take that restaurants!

Neapolitan Margherita Pizza & Pizza Tips

I figure you need some non-Thanksgiving-y foods this week. Did ya miss me? I took Black Friday off from blogging…not for shopping, but Thanksgiving week is suuuuper busy at work and my poor puppy Windsor had a lot of seizures on Wednesday, Thursday, and Friday.

I wanted to talk pizza today. I make it all the time but figured I was due to share some tips. I fell further in love with pizza on a stop in Italy to Naples on my honeymoon. I really didn’t love Naples but the pizza made it all worth it.

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Seriously. Look at that! Doesn’t get much better. I don’t pretend that this can be exactly replicated but it is such a good one to make at home. Try this tomato “sauce” and you’ll love it. I never make pizza without it.

Ingredients:

ball of refrigerated pizza dough
1 1/2 cups Pastene kitchen ready crushed tomatoes
8 oz fresh mozzarella
8 basil leaves

Directions:

Preheat oven (and pizza stone if using one) to 400 degrees.
Gently start working the pizza dough in your hands, flattening it out. Slowly, with patience, it will grow in size as your hands warm it. Carefully work the edges to make it bigger and to avoid getting holes or too-thin crust in the middle.
Place the flattened dough onto the pizza stone, or hot pizza pan. Reshape if needed. The bottom will cook a bit keeping it from shrinking right in front of you.
The Three Bite Rule - Margherita Pizza
Poke a few holes with a fork into the crust. It stops it from bubbling up too much.
Bake for 10-15 minutes. It should be slightly cooked and not sticky to the touch.
Top with tomato sauce spreading it evenly and far enough to the edges to leave some room for the crust to hold it in. Then add slices of mozzarella.
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Brush the crust with some olive oil for a shiny brown crisp look (optional).
Return to the oven for another 10-15 minutes. Set a timer and look at the pizza to decide when it is cooked enough for your liking. The pre-cook step helps it be cooked through by the end.
Remove from the oven and sprinkle with basil.
The Three Bite Rule - Margherita Pizza
Let sit for 5 minutes before slicing.

I love margherita pizza. The mozzarella and basil make it just so amazing. I was so happy to make this simple pizza and pair it with some pinot noir. Love.
The Three Bite Rule - Margherita Pizza
I’ve found that the fresh mozzarella sold in the diary case, by the cream cheese & ricotta, works so much better than the wetter mozzarella balls sold in the produce or cheese cases. These dairy section blocks of mozzarella are drier, easier to slice, and hold up better to the oven than the softer mozzarella from the produce or cheese area that I would prefer to use for caprese salads. If that’s confusing just grab both and look at them in the store. This will all make a lot more sense in-person.

Top 5 Pizza Tips:

1) If you make pizza regularly, get a pizza stone. The first time the crust might stick but it has been fool-proof ever since.
2) Pre-cook the crust without any toppings to get it started with a 10-ish minute head start. This keeps it doughy and slightly crisp without being raw. This also helps avoid the toppings getting overcooked.
3) Try using fewer ingredients, but better quality ingredients. (insert: Pastene Kitchen Ready tomatoes)
4) Get the oven really hot, like 400-degrees hot.
5) Don’t try to assemble then move the pizza. Assemble & top it on the pizza stone/pizza pan you are baking on. Pizza from the floor does not taste as good.

What to Eat Before Thanksgiving Dinner

Happy Thanksgiving eve! I have a few ideas that are just so simple that you can contribute regardless who is making your meal. If you’re not hosting and wanting to contribute be sure to check with your host. I like to make something for most meals, but this is my crazy time at work so this holiday will be low-key relaxing and I think I’ll provide the wine. I also might wear yoga pants and play with puppies all day. Forget the football games. I’m in for the parade though.

Maybe you need a bfast to start your day with something good-for-you. I suggest a smoothie!
Coconut Milk Mango Smoothie
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Maybe you need a bfast for whenever-people-are-ready to eat. I suggest the easiest pumpkin muffins ever.
2 ingredient pumpkin muffins
Pumpkin Muffin
Maybe you need that snack-before-the-meal. I suggest a light pumpkin dip with graham or apple dippers.
Fluffy Pumpkin Dip
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Maybe you need a fresh-snacky-item for everyone to nosh on. I suggest this super easy chopped veggies, feta, and salad dressing over hummus with wheat thins. This is a crowd pleaser for sure.
Greek Salad Dip over hummus
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Maybe you need the cocktail-everyone-will-like. I suggest something chilled. This is easy to serve in a pitcher.
Apple Cider Sangria
Apple Cider Sangria
Another favorite cocktail is the creamsicle. I suggest finding some good orange soda and you’re good to go.
Or Creamsicle Cocktail

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I’m excited to have Black Friday off. Work is bananas before the holiday and the long weekend makes me even more thankful than the day alone.

Stuffed Acorn Squash

A while ago I was at the grocery store and I asked a guy working the produce area if they had any tomatillos. He pointed me towards squash and said the “weird vegetables” are over there. By weird he pointed me to acorn and spaghetti squash. Not weird at all to me, but I decided to take his answer as “I don’t know”.

Anywho, I’ve been thinking about acorn squash lately and thought it would actually make a super simple weeknight dinner. It has some really great flavors and was so easy. I didn’t know if it would seem like too much of one thing but we liked it. It was like hitting all the food groups in one meal.
The Three Bite Rule - Stuffed Acorn Squash

Ingredients (for 2 people):

1 acorn squash
2 sausage links
1 cup brown rice
1/4 cup onion, chopped
2 tbs garlic, chopped
1/4 cup red wine
1/4 cup wheat germ/breadcrumbs
1/3 cup dried cranberries or dried cherries

Directions:

Preheat the oven to 350 degrees.
Cut squash in half and scoop out the middle (I saved the seeds).
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Roast face down in a baking dish for 20-30 minutes (or until tender when pricked with a fork).
While squash is roasting, remove the sausage from the casing and brown over medium heat with the onions.
Spoon out any grease/fat.
After 5 minutes or when the sausage is almost fully cooked, add in the rice, garlic, salt, pepper, and wheatgerm/breadcrumbs.
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When fully cooked, add in the dried cranberries and stir well to incorporate the cranberries.
Remove the squash from the oven and flip the squash halves onto their skin. Spoon the filling into them.
The Three Bite Rule - Stuffed Acorn Squash
Return to the oven for 10 minutes.
Optional: while squash are cooking rinse any seeds you saved away from the stringy part and toast in the oven.
Serve squash halves with some toasted seeds on top.
The Three Bite Rule - Stuffed Acorn Squash

I loved this. It is so easy and quick. It felt very fall to me. The cranberries honestly make it. I think it needs the sweet/tart to contrast the savory sausage and the soft squash. I used a cup of single-serve brown rice that just needed to be microwaved. This would also be a good use for any leftover rice you wanted to use up.

What I Ate: Almond Joy Yogurt Parfait

What I Ate’ is a series of posts for so-easy-this-doesn’t-need-a-recipe but I’m sharing with you for the idea or inspiration.

I was thinking about how much I love coconut and wondering how to make a smoothie out of it. Then I decided I’d just dump stuff on my yogurt. When I dump more than one topping onto yogurt it makes it a parfait. “Dump stuff” is so classy, but hey, parfait is suuuuper classy. It makes breakfast fancy! Right? Right!

The Three Bite Rule - Almond Joy Smoothie

Coconut yogurt is the best. I shared my love for it here during a smoothie coconut almond milk. More and more brands are adding coconut to their Greek yogurt repertoire. Love it.

Ingredients:

coconut yogurt (or vanilla)
1/3 cup coconut
1/4 cup almonds (not salted, slivers are good too)
(optional: mini chocolate chips)

Directions:

Put a small skillet on over medium-low heat.
Tranfer the yogurt into a bowl (you need more room than a yogurt cup).
The Three Bite Rule - Almond Joy Smoothie
Add coconut to the dry skillet. Stir regularly as it lightly browns. Watch it to ensure it doesn’t burn.
The Three Bite Rule - Almond Joy Smoothie
Chop the almonds (and toast if desired)
Add the toasted coconut to the yogurt over the top and add the almonds around the edge.
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It is so good. Toasted coconut makes me want a samoa girl scout cookie. I didn’t roast the almonds but that would be so amazing here. I seriously made this on a weekday for bfast. Toasting the coconut takes 5 minutes and is absolutely worth it. Some chocolate chips would make this legit Almond Joy but it was bfast so I decided not to go crazy.

Aren’t these guys so cute? They’re regular supporters and they felt like their cute mugs should be on the blog more often. Say hi to Windsor!
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Miss Bailee says hello too.
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Pizza with Eggplant Spread and Zucchini

I was thinking about pizza with tapenade but happened upon a Mediterranean eggplant spread.  I thought it would be a great spread on pizza or as a sauce. Pre-made jarred sauces are great pizza toppings.

The Three Bite Rule - Eggplant & Zucchini Pizza

Ingredients:

1 ball pizza dough
1 cup eggplant and garlic spread (or tapanade, or roasted red pepper spread)
8 oz shredded mozzarella
1/2 cup ricotta cheese
1 small zucchini
1 tbs garlic, chopped

Directions:

Preheat oven and pizza stone (if using one) to 400 degrees.
Spread pizza dough out onto a pan/stone poking a few holes with a fork.
Bake for 10 minutes until lightly browned and not fully cooked.
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Spread eggplant spread onto the dough.
The Three Bite Rule - Eggplant & Zucchini Pizza
In a large skillet, saute zucchini and garlic over medium heat. Cook for about 5 minutes and then remove from the heat.
Sprinkle pizza crust with mozzarella, and spoonfuls of ricotta.

eggplant_sauce_toppings_590_390
Spoon zucchini onto the pizza as well.

The Three Bite Rule - Eggplant & Zucchini Pizza
Bake for 10-15 more minutes until cheese is melted and zucchini still has some texture.

The Three Bite Rule - Eggplant & Zucchini Pizza
Let it sit for 5 minutes before slicing.

The Three Bite Rule - Eggplant & Zucchini Pizza
It was really good and had some different flavors. I loooove ricotta on pizza or in calzones. It’s such a light cheese with some creaminess.

Tapenade, or pesto, blended roasted red peppers, or spreads are great for pizzas. I used some zucchini but eggplant or butternut squash would be good too. If pizza dough isn’t your thing then make this on naan, pitas, or flatbread.

What else would be a good fall pizza?