Chicken Parmesan Cups

Let’s start Monday off gently. This is not going to overwhelm your brain. We had houseguests early last week and I wanted to throw some dinners together on Sunday so we could leisurely visit and not put anyone to work. My thought for these Chicken Parmesan Cups were that it seemed like less work than serving Chicken Parmesan and anything in serving size portions is fun. I was going for a crowd pleaser and something I was pretty familiar with making.

Chicken Parmesan Cups - The Three Bite Rule
Chicken Parmesan Cups
Yield: 12 muffin cups, ~5 people
Time: prep ~20 min, cook ~20 minutes

Ingredients:

1 sheet of puff pastry
sprinkle of flour
5 chicken tenders
1 cup tomato sauce
1 1/2 cups shredded mozzarella
1/3 cup grated Parmesan cheese

Directions:

Preheat the oven to 350-degrees and defrost puff pastry to room temperature.
Cook the chicken until fully cooked through.
When cool enough to handle, chop up the chicken and set aside.
Chicken Parmesan Cups - The Three Bite Rule
Spray a muffin tin or 12 ramekins with nonstick spray.
Lightly flour a surface to roll out the puff pastry. Roll to about 1/8 inch thick and cut it into 12 squares, about 3×3 inches each.
Lay the puff pastry into the muffin tin.
Chicken Parmesan Cups - The Three Bite Rule
Divide the chicken into each cup, spoon sauce over, and top with cheeses. (I had some extra puff pastry so I put another mini 1″ square on top)
Bake for 20 minutes, or until puff pastry puffs up and get golden brown.
Chicken Parmesan Cups - The Three Bite Rule
I loved these. They made serving way easier. I tossed a salad together an poof, dinner was ready. These would be super simple to serve to a crowd since they almost could be eaten by hand.

Suggested adaptations: 
chicken parmesan cups + baked eggplant = dynamic duo of parm
chicken parmesan cups – tomato sauce – cheese + pot pie fillings (corn, carrots, celery, gravy, etc) = chicken pot pie cups
chicken parmesan cups + ricotta = chicken “lasagna” cups

Chorizo Tacos with Candied Sweet Potatoes

Have you heard of Food Fighters on NBC? They pair a home chef in a few rounds against pros. Each round is a different food against a different chef. We saw this one guy make chorizo tacos with sweet potatoes and it had me thinking, “I can make those.” I hadn’t made chorizo before but I tried my hand at it. I tweaked what the contestant made but I was into the idea of tacos with sweet potato.

The Three Bite Rule - Chorizo Taco

Ingredients: for 4 tacos, for 2 people

1 sweet potato
1/3 pound ground pork
1/4 cup red wine vinegar
1/2 tsp ground cumin
1/2 tsp garlic powder
1/2 tsp cayenne powder
1 tsp paprika
1 tsp chili powder
2-3 tsp brown sugar
soft tacos
1 slice red onion, chopped
optional: Mexican crema or sour cream mixed with salsa/lime juice/etc for a sauce on top.

Directions:

Peel the sweet potato and cut into quarters. Boil until cooked most of the way through…about 8 minutes.
Mix together the pork, vinegar, and seasonings.
The Three Bite Rule - Chorizo Taco
Cook over medium heat until cooked through, about 7 minutes. Taste it. Add some tomato paste or tomato sauce if too spicy.
The Three Bite Rule - Chorizo Taco
When the potatoes are cooked, slice in thick slices and then in half by diameter.
Add the potatoes to a hot pan with a drizzle of oil and the brown sugar. Cook for 5 minutes, flipping once caramelizing on both size.
Serve the tacos on the flour tortilla with chopped red onion, and sweet potato.
The Three Bite Rule - Chorizo Taco
My chorizo was spicy and I wanted some sort of creamy, cooling sauce. I mixed some peppercorn dressing with a touch of salsa.
The Three Bite Rule - Chorizo Taco
I liked these, but I went overboard on the chili powder and the cayenne. It was a bit too spicy. The candied sweet potatoes were so amazing. We both loved them and need to make them more often. I tossed some crisp red peppers with lime dressing on the side.

Windsor was sniffing around nearby. It’s nice to have a sous-chef when he is laying down and not underfoot. Look how mature he’s getting!
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Thanksgiving Burgers

I had this idea for a Thanksgiving inspired burger but it didn’t seem right for Mr. J’s annual birthday burger, since that’s for June. Now that the air is cooler it seemed perfect! A turkey burger, sharp cheddar, cranberry spread, and one special ingredient boarders the line of grilling season and holiday flavors.

Thanksgiving Burger - The Three Bite Rule

Ingredients: (for 2 burgers)

1/2 pound ground turkey
1/2 cup stuffing mix
salt & pepper
1/2 tsp dried thyme or dried sage
sliced cheddar
cranberry sauce or raspberry jam
2 burger buns

Directions:

Preheat a grill or grill pan.
Prepare stuffing according to the package.
Mix ground turkey, stuffing, salt, pepper, and thyme.
Thanksgiving Burger - The Three Bite Rule
Form into patties and grill. Spray the grill with non-stick spray since turkey has a lower fat than ground beef, ground pork, etc.
Thanksgiving Burger - The Three Bite Rule
Serve the burgers with cheddar, and cranberry spread.
Thanksgiving Burger - The Three Bite Rule
I didn’t end up getting cranberry sauce because I had some lingonberry jam which has a tartness like cranberries. I mixed it with a touch of mayo for a spread. I also was thinking that chopping up some craisins into the burger would give that flavor too.

The stuffing really wasn’t too much. I thought it might make the the burger heavy but I think the amount was spot-on. Serve with some sweet potato fries for all the flavors you love later in the fall while it is still burger season!

These flavors would be good as turkey meatloaf before Thanksgiving without having to cook a whole turkey.
Or this Thanksgiving Sandwich is fun

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or a panini with turkey, brie, and cranberry
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September Recap

Pretty much every month I can’t believe it is over. September was fun and full. Work is pretty busy gearing up for our big Thanksgiving event.  Mr. J and I celebrated our 3 year anniversary on the 17th! I’m so thankful that I no longer have to travel for work. I’ve been home the whole month of September which I haven’t been able to say in 5 years! It’s been great to hit the Big E and the farmer’s market, and some of the open studios.

How good does a deep fried Oreo look from the Big E?
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Mr. J has been full steam ahead on house projects. I just keep seeing them coming off the list and I know the baby nursery will be soon! The front step was redone and Mr. J installed a new vanity in the bathroom.

I really loved embracing the best time to cook with seasonal produce. I found fantastic heirloom tomatoes and corn for a puff pastry tart that was simply perfect. Puff pastry with tomatoes, corn, and Seriously Sharp Cabot Cheddar went together perfectly.
Tomato & Corn Tart - The Three Bite Rule
I messed around with polenta paired with shrimp and tomatoes which reminded me how fast, cheap, and easy it is to work with.
The Three Bite Rule - Polenta & Shrimp
I did some Hawaiian hot dogs with teryiaki and pineapple that were fun. Those flavors are so good together. I should use them more often.
The Three Bite Rule - Hawaiian Hot Dog
I’m not sure what’s on top for next month. I hope to go apple picking and a friend’s pear tree is about ready so I want to get some of those. I’m thinking it is time for everything apple and pumpkin flavored!

Let’s check on my goals:
The Year of the Flower is going strong! this month clipped some hydrangeas from my parents’ tree
send more mail – Gram got a birthday card, so that counts
make some Pinterest pins a reality – I didn’t really make any but have one for next month!
cook with yeast (yikes!)
try a spin class – um nope. I’m not sure I’m adding in any super new exercises at this point. I’m all about zumba now that my gym fall classes have increased. Zumba is now 3x a week! I’m aiming for zumba once or twice and some other workouts each week. So far so good!
make more cocktails – umm no cocktails for me until January ;) but I did get a lemonade served out of a lemon stand at the Big E! Next month should be good for fall fun drinks.

Bump Update: 
I’m beyond halfway! I can’t believe it. I’m just over 6 months along. There’s not much time now! I feel like I doubled in size the last few weeks! Getting dressed takes a lot more creativity but I’ve gotten some clothes to give me enough options. I hadn’t really thought about gym clothes and pjs not fitting so I’ll likely have to invest in those & something dressy. The baby is the size of cauliflower now! There’s been a lot of kicking lately.

Next month we’ll keep brainstorming names and get started on the baby’s room. We have a meet the delivery team & tour of the maternity area. Registering can’t be too far behind either.

I’ve been feeling great and trying to do as much as I can whenever I’m up for it. I’ve been very into zumba at the gym so I’ll try to keep that up as long as I can. I don’t remember any cravings this month…well, one night I had to try a caramel apple sundae. One take-out Chinese night I couldn’t even fathom biting into a crab rangoon. Other than those, no real cravings or aversions.

What I Ate: Honey Cinnamon Butter on Corn Muffins

What I Ate’ is a series of posts for so-easy-this-doesn’t-need-a-recipe but I’m sharing with you for the idea or inspiration.

I whipped up this jazzed up butter after making corn bread muffins. I was thinking these flavors would be really good in corn bread, but since I’m not much of a baker I decided not to mess with the muffins. Messing with the butter seemed like like a safer option. Don’t ya think.

The Three Bite Rule - Honey Cinnamon Butter

Ingredients:

4 tbs butter, or butter substitute
1 tbs honey
1/2 tsp cinnamon

Directions:

Mix room temperature butter, honey, and cinnamon together.
The Three Bite Rule - Honey Cinnamon Butter
Chill until serving to solidify until serving.
The Three Bite Rule - Honey Cinnamon Butter
I loved this. It tasted like fall! I had tons leftover and it was so perfect on toast. These cool mornings and the honey and cinnamon flavors made me so happy. I should junk up the butter more often! This one wasn’t beautiful but the berry ones on french toast….come on. So pretty!

The Three Bite Rule - Honey Cinnamon Butter
check out these 6 fancy flavored butters
Pinterest has lots of compound butters
of course Martha makes fancy butter