Crispy Fish Rice Bowl

We don’t eat a whole lot of fish at our house, but I like it would like our preschooler seeing it more often. Variety is key! This was totally the easiest way to make that happen on a weeknight, in a format everyone likes! I used frozen breaded fish pieces that were super quick to cook up and serve as tacos or taco bowls. I went for a bowl and Mr. J and the little guy had the same as a taco. I liked it so much I made another one for a weekend lunch one day shortly after!

The Three Bite Rule - Crispy Fish Rice Bowl

Crispy Fish Rice Bowl

Ingredients (for 2)

2 cups brown rice
1 tablespoon taco seasoning
2-4 small pieces of breaded fish
2 cups shredded red cabbage
2 tablespoons mayo
1 tablespoon white vinegar
1 1/2 cups corn
1 avocado
2 tablespoons mayo
1/4 cup salsa

Directions:

Cook the rice and stir in the taco seasoning when cooked.
Bake the fish according to the package.
Toss together the cabbage, mayo, and vinegar (can be prepped the night before).
Cook the corn.
Assemble the bowls with rice, fish, slaw, corn, and avocado.
The Three Bite Rule - Crispy Fish Rice Bowl
Stir together the salsa and mayo and drizzle over the top.
The Three Bite Rule - Crispy Fish Rice Bowl
Enjoy!

I really love bowls and it was a fun variation for me outside of regular taco night. Try it with a little one or one who doesn’t love fish. This is such a gentle flavor of fish and when it is accompanied by other foods everyone has seen, it makes it easy. The crispy factor is also super appealing. I love this and will definitely make again!

Winter Vibes Salad with Shrimp, Arugula & Pear

Winter doesn’t scream salad because a) nothing locally is in season here in New England b) it isn’t warm & comforting like winter food and c) aren’t we wearing chunky knit sweaters for a reason? However, hitting a bunch of food groups in one dish makes me feel accomplished and there’s nothing more grown up for my lunch than arugula salad – compared to eating the crust of somebody’s pb & fluff sandwich while doing something else. This is a home lunch, or a dinner! I do not condone warming fish at the office. Nope. I bring you this salad with juicy shrimp, peppery arugula and pear to inch us towards the local produce that will be, once the seasons change and because we all deserve a restaurant-quality salad at home.

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Veg, fruit, nuts, and fish -all in one dish? Yesss! Plus, my dressing hack takes zero brainpower and is ohh-so-perfect!

Winter Salad with Shrimp, Arugula & Pear

Ingredients: (for 1)

~4 large shrimp (~4 per person depending on med/lg/jumbo or swap with salmon/etc)
1 tablespoon butter
1/8 cup walnuts
1 1/2 cups arugula
1/2 pear, chopped
1 tablespoon Italian Dressing
1 tablespoon Honey Mustard Dressing

Directions:

In a completely dry pan, toast the walnuts over medium-low heat, being careful not to let them burn – about 3-5 minutes.
Peal & de-vein the shrimp. Then heat a small pan to medium heat with the butter. Sear the shrimp for about 2 minutes on each side until pink and just cooked through. Remove promptly from the heat and set to the side.
Mix together the arugula, toasted walnuts, pear and shrimp.
The Three Bite Rule - Winter Salad with Arugula & Shrimp
In a small jar (or in a bowl with a whisk) shake together the two dressings.
Toss the salad in the dressing.
Serve and enjoy!
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I love the sweet pear with the peppery arugula. There is such great flavor here without becoming super complicated- which is how I normally like salads = all.the.stuff. The dressing is spot-on and would be that dressing at a restaurant you love that you can’t put your finger on what exactly it is. The Italian dressing decreases the sweetness of the honey mustard. The best Italian is this one – seriously, so perfect.

 

January 2019 Recap

January is fun for us, not the holiday-letdown that I hear others speak of. My little boy is 4! We celebrated with a family party for him & his cousin to jump at the trampoline park and pizza and cake at home. Another weekend we had a trip to Maine. Mr. J and I went out to dinner at a new-ish Mexican restaurant in our town and we looooved it. Now it is almost February!

I have to come clean. I was going to sneak meatless tacos in one night but Mr. J unloaded the groceries. I was being secretive but Mr. J will try anything so I didn’t really need to be. They were a hit! I love tacos as a meatless option since it is so much faster to get ready (especially from frozen) and a meal where the flavor and texture is really fine. I fully recommend this beefless ground with some taco seasoning added in and a splash of salsa. Seriously, I bet you could fool anyone in a taco or nachos. This infographic blows my mind for environmental impact of eating meat. While we’re not going vegan over here, the water use, deforestation, and climate change all make me know I can do more.

Cranberry Walnut Chicken Salad was a nice change for lunch.
The Three Bite Rule - Cranberry Walnut Chicken Salad
Just because it is January doesn’t mean we don’t need something sweet, right? Everything Cookie Brownie Bars to the rescue.
The Three Bite Rule - Everything Cookie Brownie Bars
Quick Ham & Cheddar Pizzas with a Mustard Drizzle hit the spot for a cool winter night.
The Three Bite Rule - Ham & Cheddar Pizza with Mustard Drizzle
For February, I’m excited for superbowl snacks and I have some really great posts to work on. I’ve been stumped on breakfasts so I need to get myself more creative & easy options. I never want winter smoothies, it is just too cold.

The Baby Girl:

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She’s doing so well yet I thought she’d weigh more at her last weigh-in, but she’s happy and healthy. She’s 12 pounds and super smiley. We’re now letting her sleep at night until she wakes hungry. Sometimes that has been the morning, other times it is a night-time feeding. She barrel rolls across the floor and can hold herself up with one hand while reaching with the other. Baby girl wants to move! We just set up the high chair and I think she’s enjoying being up to the table while we eat. Mostly, she just likes seeing exactly what her big brother is doing. We want to let her play with baby cereal but she naps 6pm-9:30 has a bottle, then sleeps. Maybe this weekend!!

The Little Boy:

He loved his birthday and then REALLY loved dancing to a DJ at his uncle’s birthday! I couldn’t get over my sometimes-shy-guy bustin’ a move on the dance floor. He had a fun Children’s Museum adventure with his Auntie and true to his nature, wasn’t sure he wanted to go when he really thought about it the morning-of. I knew he’d love it and he did. He’s currently obsessed with these new Cheerios. Our big guy wants his tacos regular sized (I used to cut a flour taco into mini triangles to be easier to hold) but he wants them in a taco stand and takes bites. The other night he ate 3 tacos!  We transitioned his crib to a toddler bed and he’s done great! He doesn’t get out until his sleep machine turns from red to green, and even comically announces “my light is green” and waits for us before getting up. It is too cute. He is loving that baby sister can hold toys now.

2019 goals:

Year of ___ decluttering/minimizing/organizing: I’m not all Marie Kondo but folding by drawer-clothes to see them all is so great! My closet is next.
Feeding Littles: I posted a few, this Peanut Sesame noodles & edamame and Meatless Tacos which are each crowd favorites around here. 
Work on advanced food prepping: ehh. I can do more.
What I’m reading: I read My Name is Lucy Barton which was lackluster. I read Today Will Be Different. Bookclub read The Power which I went back and forth on – definitely different than ones I pick myself. Mr. J is a reading fiend right now- like a book every few days!
What I’m watching: I’m behind on my favs A Million Little Things and This is Us. I might have to accept that I just don’t have the time for the Bachelor. Maybe I’ll jump in a few weeks from now when there are fewer contestants and I’m not 6 hours behind. We watched The Big Sick and loved it so much- I laughed, I cried, I’d watch it again. The big thing is we got rid of cable. Mr. Roku saved us a chunk and might mean we’re a bit more strategic too versus DVR feeling like a to-do list!

Game Day Snacks

I’m mostly into the Superbowl for the snacks and commercials so my home team playing is just a perk. I did watch to see who would go to the superbowl! If you haven’t planned your snacks, get on it! I have quite a list and need to narrow down a bit! We aren’t having a crowd so I’m still assessing what snack food we want to have. Our preschooler looooves when we have snacky dinner- as in, not a traditional meal. Maybe we’ll have something with him and then more when kiddos are asleep an hour into the game!

Nachos seem like a must-have so loaded waffle fries is a definite way to kick it up:
The Three Bite Rule - Loaded Waffle Fries

Bacon Ranch Deviled Eggs will be gone before you know it, and are a good snack to make ahead of time or to bring since they don’t need reheating! Seriously, people chuckle when they see deviled eggs yet they’re always gone before I know it whenever I bring them somewhere. I’m sure I’ll make some since they are easy to just make a few of.
The Three Bite Rule - Bacon Ranch Deviled Eggs
Skip the veggies with hummus and put this Greek Dip together- no cooking required! Layer hummus on the bottom, top with chopped cukes, tomato, feta, and Italian dressing and pita chips or wheat thins to dip. It is a crowd pleaser and couldn’t be easier. Packing tip: bring the hummus, chopped veggies & feta, and dressing all separate and assemble in 1 minute when you arrive at your viewing party.
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I’m thinking about pigs in blankets (after finding mini chicken sausages! score!) and a dip seems necessary. What else, well, only time will tell!

A whole bunch of flatbread-ish pizzas on naan are great for a crowd. Build-your-own anything is fun- build your own sandwich/panini would be a festive option. I’d love to do build your own nachos with queso in a crock pot if I were hosting a group! Happy snacking!

Ham & Cheddar Pizza with Mustard Drizzle

Fastest pizza/flatbread ever! I thought about a panini but then wanted it to be a pizza. Wheat naan make the fastest pizza crust ever and I love the individual servings. The really good quality cheddar cheese makes this, and of course the caramelized onions don’t hurt either.

The Three Bite Rule - Ham & Cheddar Pizza with Mustard Drizzle

Ham & Cheddar Pizza with a Mustard Drizzle

Ingredients: (for 4)

4 naan
1 small white onion, cut into slices
2 tablespoons cream cheese
1 tablespoon dijon mustard
~2 cups shredded sharp white cheddar
2 slices spiral cut ham, diced
4 tablespoons honey mustard dressing

Directions:

Preheat the oven (and pizza stone if using one) to 400 degrees.
In a small pan, cook the onion in butter or olive oil over low heat for about 20 minutes, or until gently caramelized.
Mix together the “sauce” of cream cheese and dijon.
The Three Bite Rule - Ham & Cheddar Pizza with Mustard Drizzle
Spread it onto the naan.
Sprinkle cheese on top, then add the ham and onions.
The Three Bite Rule - Ham & Cheddar Pizza with Mustard Drizzle
Bake for 15-20 minutes, until the cheese melts and the naan starts to crisp. The naan stays mostly soft but the edges crisp a little.
The Three Bite Rule - Ham & Cheddar Pizza with Mustard Drizzle
Let cool for about 2 minutes out of the oven, then drizzle with honey mustard dressing.
The Three Bite Rule - Ham & Cheddar Pizza with Mustard Drizzle
I loved this! Outside the box pizza toppings are some of my favorites and this was the ideal leftover for some holiday ham slices that made their way into our freezer. Our pre-schooler is obsessed with honey mustard so it was my nod to him too. He ate about 1/3 of one, which I thought was a pretty solid quantity since he often likes his foods separate and meat isn’t always his go-to! It was a reminder too that 2 slices of ham went a very far way when chopped up to become 4 individualized pizzas!

This could be a fun brunch one too since topping it with a fried egg also sounds delicious!