https://www.prehistoricsoul.com/n4q3vxlcrua Ingredients
6 oz premade Raita https://sieterevueltas.net/94nugjyi
3 cups spinach, chopped
½ cup non-fat sour cream
1 jar artichoke hearts
1 pumpernickel bread loaf, uncut
https://serenityspaonline.com/5scsarevh Directions
1) Wilt spinach in a skillet.
5) Serve in bread bowl with bread, baby carrots, and wheat thins to dip.This probably won’t be my claim to fame but it fulfilled the criteria I was looking for. It also was cheap, easy, and traveled well. I don’t have a final photo since they protect the anonymity of their clients so I wasn’t at the meal. https://gungrove.com/pdzy15j2v4a
I’ve made lunch for these ladies and I really wonder how it has gone over. Again, the charge was healthy and minimal prep. Once I made sandwich filling options of grilled chicken salad with grapes or greek veggies (hummus, feta, cukes, tomatoes, and greek dressing) in pita pockets or bulkie rolls. Another time I made breakfast of baked blueberry french toast, hashbrown casserole, and mini bagels with cream cheese.