Peanut Butter & Jelly Smoothie

It is almost my birthday and I’ve been trying to eat sensibly in preparation, or in general I guess. Calories don’t count on birthdays. Also since I have to get up uber early on Saturday for a work event, I forsee a dunks bfast sandwich in my future. Weekend wake-ups shouldn’t start with a 6, but then again the actual work event days start with a 3, which is just gross, so this 6 am is peanuts.

Something delicious to start the day is necessary, but healthy to start the day is the norm. I’m still riding out my smoothie obsession for breakfast and getting ready while sipping a smoothie is just somehow relaxing. I liked the banana peanut butter  and nutella smoothie I made, but this time I was thinking PB&J!

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Ingredients:

6 oz vanilla Greek yogurt (or blueberry yogurt would be good too)
1 cup frozen blueberries
2 tbs reduced fat peanut butter
splash of milk (optional)

Directions:

Assemble & blend!

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I like the berries/fruit to be frozen, or semi-frozen so that the smoothie is thicker. Fresh berries would work too, but frozen are also easier to have on hand.

I prefer the taste of reduced fat peanut butter, and why not shave a few calories where you can? I go for chunky but I mooch from Mr. J’s creamy reduced fat pb when making smoothies (shhh!)

This one was good and very flavorful. I don’t know if it was my favorite so far, but a good change up from my normal yogurt-fruit-only smoothies.

February In Review

Happy end-of-February (and also, almost-my-birthday)

I don’t know why I haven’t given you a little “favorites of the moment” recaps except for on my blogaversary. Here you go!

annnnnd you’re welcome.

February has been a snowy & busy month. Mr. J and I (along with all New England residents) got about 2o” of snow in one sitting. We’ve been back and forth to Maine a few times to see the C family. I hosted our February R family dinner.

Work is bananas in February. As in, it is so frenzied that I have the “I feel like I came to class without my homework” feeling. Did that feeling paralyze you? I’ve had the pleasure of dealing with some incredible difficult personalities within my local bureaucratic permitting agencies. #EventLifeIsntSmoothSailing #CitiesHateNonprofitEvents

What else happened this month? I got hopelessly addicted to Downton Abbey. I’ve completed season 1 and I can’t wait for more. Thanks to all who haven’t ruined season 2 & 3 for me. We “adopted”/brought home/took custody of the C family dog, who got her Three Bite Rule debut here.
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Anywho, moving on, and into the kitchen…

I made foolproof French Bread Pizza
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I got the sweetest gift ever…literally.
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I had fun checking out a new-ish local chocolate shop with some fellow bloggers. And I enjoyed cooking up a storm during the Blizzard of 2013.

Success! I attempted a Chinese dish in the crock-pot that was awesome!
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I baked. I rarely do, so savor it!
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I whipped up a few smoothies so be sure to check them out and recommend other smoothie ideas for me!

I stuffed meatballs too. The fam enjoyed them at our Red Themed February Dinner.
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This weekend is my birthday so buckle up. I LOVE birthdays and will have lots to share. Happy almost March!

Mozzarella Stuffed Meatballs

For our February Monthly Family Dinner with the R family, I chose red as the theme, for Valentine’s Day. Originally I thought maybe eggplant/chicken parm. Then I thought meatballs would be fun and even more fun when stuffed with mozzarella. I haven’t made meatballs in a while. This is my basic meatball recipe‎ and I loved my Greek meatball recipe.
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I started with a pretty basic meatball base then stuffed them with mozzarella before baking them. Yup, I don’t like to fry things.

Ingredients:

¾ pound ground pork
¾ pound ground chicken
2 eggs
⅓ cup grated Parmesan
½ cup breadcrumbs
½ cup panko
¼ cup milk
2 tsp Italian seasoning
1 tsp garlic powder
¼ cup red wine
salt & pepper
1 head of garlic (or 2 tbs chopped garlic)
mozzarella cheese sticks

Directions:

Preheat oven to 375 degrees.
Cut off ¼ inch off the top of the garlic bulb and remove a few outer papery layers leaving only 1.
Drizzle olive oil and a pinch of salt onto the exposed garlic before roasting for 30 minutes (45 to make pure paste without any texture).
Mix breadcrumbs, panko, and milk together.
Mix ground pork, chicken, eggs, Parmesan, spices, and wine together by hand.
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Pop garlic cloves out of the head. Chop or smooth into a paste.
Add garlic and breadcrumb mix to the meat mix. Combine by hand until combined.
Cut cheese sticks into about 5 cheese chunks per stick.
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Form meatball mixture into disks, add a cheese chunk and mold meat around it.
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Bake meatballs on a sprayed cooling rack on top of a sprayed baking sheet.
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Bake 20 minutes, rotating once.
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These were fun! I left them in too long (shoot for 20, not 30 minutes like I did. The meatballs were super moist and flavorful, but the cheese started to escape! I’ve used cheese sticks to stuff arranchini because it is much easier to work with then shredded cheese.
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I served the meatballs with penne in a creamy marinara, salad. Sis brought garlic bread and Mum brought cherry pie and vanilla ice cream.
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It was a fun dinner and we caught up after a busy month. I’m glad I paired the meatballs with other easy elements. I made sure not to overcook the pasta. All I did for the sauce was add some cream cheese into the sauce. It added a great creaminess and extra extravagance to the meatball dinner. I make my own croutons but was glad not to also tackle dessert.

What I Ate: Tortellini Soup with Sausage and Spinach

This is so easy I wasn’t going to blog it, but those are famous last words which then became the What I Ate series. I whipped the soup up on a cold day and it was a hit! This is a super easy soup that could easily be customized by what you have around. I had spinach to use up or freeze. I had seen some crock-pot soups with tortellini but that is an ingredient that definitely doesn’t benefit from cooking forever. This could have been a one-pot-wonder if I had only cooked the sausage first.

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Tortellini, Spinach, and Sausage Soup

Ingredients:

1 jar light Alfredo sauce
1 cup chicken broth
1/2 cup milk
1 tsp garlic, chopped
1 tsp Italian seasoning, salt, and pepper
3 sausage links
1 bag frozen cheese tortellini
3 cups baby spinach

Directions:

Add Alfredo, broth, and milk into a large pot over low heat.
Cook sausage links and slice into disks when cooked through.
Add garlic, seasonings, cooked sausage and tortellini to the pot, bringing to medium heat and cooking for 7 minutes.
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Test tortellini. When fully cooked, add spinach and stir.
Cook for 1-2 minutes and serve.
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I liked that this one was creamy but not super thick. The spinach reduces greatly even in just a minute so load it up, that’s the healthiest part of the soup!

Girl Scout Cookie Bars

Samoa Girl Scout Cookie Bars

adapted from Baking Bites

These cookies are Girl Scout Cookies-gone to the bar. Hahaha. I crack myself up. I gave these to Mr. J as and I-owe-you at Christmas when I had lots of cooking before our holiday celebration with each family, and had plenty of holiday cookies around. I finally made ’em and they were a baking success!
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Ingredients for Shortbread Base:

½ cup sugar
¾ cup butter, softened
1 egg
½ tsp vanilla extract
2 cups flour
¼ tsp salt

Directions for Shortbread Base:

Preheat oven to 350 degrees and spray/flour/line with parchment a 9×13 baking pan.
Using a stand or hand mixer, cream sugar and butter together.
Add egg and vanilla and mix well.
Gradually add flour and salt, mixing until crumbly.
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Press doughy mixture into the pan and make a few holes with a fork.
Bake for 20 minutes until golden brown. (Note: the base should be somewhat cooled before topping and topping cannot be prepped in advance to using it. Also note: I used a little pan but it was too thick.)
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Ingredients for the Topping:

3 cups shredded cocoanut
1 bag wrapped caramels (16 oz) unwrapped
¼ tsp salt
¼ cup milk
8 oz chocolate chips (or drizzle with chocolate sauce)

Directions for the Topping:

While shortbread base is cooking (or cooling if you prepped it in advance), put cocoanut onto a cookie sheet (with sides/edges) and spread into an even layer.
Bake for 15-20 minutes, stirring every 5 minutes, or so, until evenly golden brown.
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While coconut is toasting, start unwrapping caramels.
Melt caramels over a double-boiler or in the microwave. Stir occasionally.
When partially melted, add milk and salt.
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Stir toasted coconut and caramels together.
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Spread coconut & caramel topping onto the shortbread base.
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Allow to cool somewhat before drizzling melted chocolate chips or chocolate syrup.
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These are not exactly as tricky as they might first seem. I’m not a baking connoisseur, so I’ve listed steps so you’re ready for the next one. I stuck to the recipe (I never deviate when baking) except that I used a 9×9 pan and the shortbread was wayyyy too thick. It didn’t seem like it until I baked it and it puffed a lot.

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The flavor was good and as bars, they were much less work than shaping cookies etc. These guys won’t exactly fool anyone into thinking they are sold by your local girl scout, but a 4-something a box, you could make a LOT of pans of these bars for that price.