Pesto Flatbread in 15 minutes

I don’t know if there’s a legit definition or distinction between what constitutes a pizza versus a flatbread. To me, I use flatbread means fewer toppings, it might not have a sauce, or is on a puffy dough/crust. This flatbread has only a few ingredients and is on naan to be the crust. It also comes together in no time at all, but that’s just a bonus. Get ready, this recipe even will track the time for you!
The Three Bite Rule - Pesto Flatbread

Ingredients:
~1 cup grape or cherry tomatoes
2 naan
1/2 cup tomato sauce
1 1/2 cups shredded mozzarella
3 tablespoons pesto

Directions:
Preheat the oven to 400-degrees.
First 5 minutes: roast the tomatoes with a drizzle of olive oil, kosher salt, and pepper in the oven for 5 minutes. They should burst and be juicy.
The Three Bite Rule - Pesto Flatbread
Pop the naan into the oven for a few minutes too…maybe 3 minutes to warm through and begin to toast.
Take the naan out and spread with tomato sauce onto them, then top with shredded mozzarella and dollops of pesto.
Add the tomatoes on top. (you’re at about 7 minutes in at this point…we’re timing here!)
The Three Bite Rule - Pesto Flatbread
Return to the oven for 5-7 minutes to melt the cheese, warm the pesto, and ensure the naan has crisped a bit….this brings you to ~14/15 minutes!
The Three Bite Rule - Pesto Flatbread
Serve and enjoy!

I didn’t count your oven preheating time, but depending how crunchy you want the naan to be, or not to be, then there you have it, 15 minutes! Mine took longer for a few photo ops, and I’ll pop it into the toaster oven for lunch-time reheating, but it was a fantastic reminder how just a few ingredients can make really great food. I whipped 2 of these up to pack for lunch for work but I’d definitely eat them for dinner or as an app for a party!
The Three Bite Rule - Pesto Flatbread

If it isn’t snowing where you are (#overit) “roast” the tomatoes on the grill in a cast iron pan and grill these flatbreads! I had some jarred pesto, but I love this roasted kale pesto I’ve made before if you want to use that! Another alternative is to spread pesto all over instead of tomato sauce and just have tomatoes be the topping!

Caprese Sliders

These little veggie sliders are so fun for an app or as lunch. They’d be great for a vegetarian option to build-your-own-slider bar. I can see these going quickly a a party as a filling appetizer or on a lunch spread. Little sliders are perfect alongside a few soups!

The Three Bite Rule - Caprese Slider
Swap the pesto for basil leaves, or mix the pesto with a touch of mayo for a lighter flavor. I love pesto all the time, so I went full out, on each side of the bread. The tomatoes could be roasted in advance to speed it up even further. I only made a few so I popped my tomatoes into the toaster oven and melted the mozzarella in there too.

Caprese Sliders (for 2 sliders)

Ingredients:

1 cup grape or cherry tomatoes
2 teaspoons balsamic vinegar
2 slider rolls, or dinner rolls
2 tablespoons basil pesto
1 fresh mozzarella ball

Directions:

Preheat the oven to 375 degrees.
Add the tomatoes and vinegar to a baking dish with a sprinkle of salt & pepper, and roast for 5-10 minutes until they split.
Slice the mozzarella and slider rolls.
The Three Bite Rule - Caprese Slider

Spread the pesto onto the inside tops and bottoms of each rolls.
Spoon the tomatoes onto each roll and top with a slice of mozzarella onto each.
Bake for 5 minutes until melty.
The Three Bite Rule - Caprese Slider
Add the top roll and enjoy!

The Three Bite Rule - Caprese Slider

Tomato Basil Polenta Bowls

I hadn’t anticipated what a hit these would be for the little one. He ate so much that he ate what would have been my leftovers for lunch the next day! The base is canned tomatoes, white beans, spinach, and basil topped with a polenta cake and melted cheese. It was an easy meal to prep in advance for a quick #meatlessmonday !
The Three Bite Rule - Tomato Basil Polenta Bowls
I liked the warm & comforting nature of this dinner, especially for a cold night. I imagine it would have reheated nicely, but some three-year-old I know ate about 4 servings-worth. Seriously, what am I going to do when he’s a teenager?

Ok, onto my soap box: go get some Pastene Kitchen Ready Tomatoes. Not sponsored- they have no idea who I am. These are the best for pizza sauce and as an everyday tomato sauce. I looooove that there isn’t any sugar, check out your go-to tomato sauce. It likely has tons of sugar, and prob a surprising amount of sodium. Jazz it up however you like but I promise you’ll love it!

Tomato Basil Polenta Bowls

Ingredients:

~2 cups Pastene Kitchen Ready Tomatoes, or tomato sauce
1, 15 oz can of white beans, drained & rinsed
2 cups spinach, chopped
6-8 basil leaves, chopped chiffonade
1 cup instant polenta prepared, or 1- 18 oz tube sliced into disks
1/4 cup shredded mozzarella
salt & pepper

Directions:

If using dry, instant polenta, prepare according to directions and pour into a baking dish. (I used instant and prepared it the morning before serving. I covered and refrigerated until dinner time.)
Add Kitchen Ready Tomatoes, white beans, chopped spinach, salt & pepper to a large pan over low heat. Cook for ~10 minutes to warm through, stirring occasionally. Add in basil at the end.
The Three Bite Rule - Tomato Basil Polenta Bowls
In a small skillet, pan fry disks of polenta in a drizzle of olive oil, just until crisped and warm. (I used instant polenta that I cut out with a biscuit cutter- or maybe it was a slider ring, who knows.)
The Three Bite Rule - Tomato Basil Polenta Bowls
Flip and top with shredded cheese. Pop under a broiler for just a minute to melt.
The Three Bite Rule - Tomato Basil Polenta Bowls
Serve polenta cake on top of the bean mixture. Enjoy!
The Three Bite Rule - Tomato Basil Polenta Bowls

Guest Post: Portobello Mushroom Burgers

I’m so psyched to share this guest post with you today! I’d totally order this if I saw it on a menu too! This is such great timing because winter calls for flavor and decadence. These photos have me drooling. Sign me up. About the author: Ben is a former semi-pro cyclist and big eater. Now he is just a big eater. He writes about food and drink for lazy chefs at The Online Grill. Here you go!

I’m an easy meal obsessive. Some people interpret that as ‘lazy’, and they might be right, but I prefer to say that I’m just more efficient. I like my recipes quick and simple, and today’s recipe is no exception.

Lately I’ve been going through a stage of trying to reimagine popular recipes for vegetarians. From breakfast egg pizzas to spicy quorn avocado wraps, I’ve been adamant to prove that meat-free options are in no way inferior to their non-vegetarian counterparts. Perhaps this recipe today is the best example of that: Portobello mushroom burgers.
The Three Bite Rule - Guest Post Portobello & Halloumi Burgers

I tried these at a restaurant in London last week, and at the time the only reason I chose it is because it looked like the only thing on the menu that wouldn’t give me a heart attack. I was right, and having survived I knew that I wanted to recreate this recipe as soon as possible.

It’s been a week and I’ve already made it twice. I’m completely hooked. This recipe is my favourite thing to cook at the moment, and pretty soon it will be yours too.
So what makes this so good? Its beautiful blend of spice, herbs and honey makes it a tangy and sweet blend of pure awesomeness. Plus it packs in haloumi – my favourite meal cheese.
The Three Bite Rule - Guest Post Portobello & Halloumi Burgers

I’m really excited to share this recipe with you guys, so do please let me know what you think! I’d love to know if any of you have made any variations of it, and I’m keen to find out if any of you don’t like haloumi… because I don’t think that such a person exists.
Enjoy!
The Three Bite Rule - Guest Post Portobello & Halloumi Burgers

Portobello & Haloumi Burgers

Serves 4

You will need…

1 large avocado
1 lemon
2 tablespoons olive oil
4 portobello mushrooms, stalks trimmed
1 garlic clove, minced
4 thyme sprigs, leaves picked
1 long red chilli, seeds removed, finely chopped
1 tablespoon honey
2 tablespoons apple cider vinegar
4 thick slices of haloumi
4 burger buns, cut open
Wild rocket leaves, to serve
Mayonnaise, to serve

The Three Bite Rule - Guest Post Portobello & Halloumi Burgers

Let’s Make This Thing!

Heat up the oil in a frying pan on a medium heat. While it’s heating up, mash the avocado in a bowl with a fork or (my personal favourite) a potato masher. Once it reaches a good consistency, drizzle it with half the lemon juice and set aside or in your fridge.
Add the mushrooms to the frying pan. Cook for about 5 minutes, turning halfway through, or until slightly softened.
Add a little more oil to the pan (still with the mushrooms in) and add the thyme, garlic, chilli, lemon zest and remaining lemon juice. Cook for a couple of minutes, coating the mushrooms in the ingredients.
The Three Bite Rule - Guest Post Portobello & Halloumi Burgers
Add the honey, vinegar and ½ tsp salt and cook for a further minute, ensuring the mushrooms are as coated as possible. Then remove the pan from heat and set to one side, heat up a second frying pan to a medium-high heat and add the haloumi. Turn frequently and cook for between 2-4 minutes, until golden.
Lightly toast the buns either in a toaster or under the grill. Add the avocado between the bun bases, and top with a mushroom each, as well as the haloumi, rocket, mayo and bun tops.

The Three Bite Rule - Guest Post Portobello & Halloumi Burgers

Yum. Now, do you want to be a guest blogger? I’d be glad to have you! Feel free to reach out at emily@thethreebiterule.com  

Boursin Crostini with Apple & Caramelized Onions

Of course I love dips, but some parties, or layouts for that matter, call for crostini. They’re also helpful to incorporate a few flavors annnnnd a plate/tray of crostini mean a few people aren’t stationed in front of the dip all night. Note, I’m one of those who can’t separate from the dip! 🙂 This seems like the season of get-togethers, family meals, and having company which these are perfect for!
The Three Bite Rule - Crostini with Boursin, Apple & Caramelized Onions

I prepped the boursin & the caramelized onions in advance. Then it took 5 minutes for assembly! I wanted it to be with pear, but mine weren’t ripe enough.

Crostini with Boursin, Apple, & Caramelized Onions

Ingredients: (Serves 8ish)

4 oz cream cheese, softened to room temperature
1 clove garlic, minced
2 tablespoons dried mixed herbs (I used a dip mix, or have used Italian Seasoning before)
2 tablespoons Worcestershire sauce
salt & cracked pepper
splash of milk or cream
1 onion, caramelized
1 baguette, slices of Italian bread, or melba toasts
2 apples or pears, sliced thinly
~6 sprigs of fresh thyme

Directions:

In advance, caramelize the onions & refrigerate or freeze until using.
In a food processor, blend the cream cheese, garlic, dried herbs, garlic, Worcestershire sauce, salt and pepper. Add in a splash of milk to thin a bit to your preference.
The Three Bite Rule - Crostini with Boursin, Apple & Caramelized Onions
Refrigerate until using.
To assemble, toast the bread on a pan in the oven for just a few minutes. Then spread on the boursin, spoon on a some onions, lay on some apple slices, and sprinkle with thyme.
The Three Bite Rule - Crostini with Boursin, Apple & Caramelized Onions
Enjoy!

Loooove that this can be mostly made in advance, but also that the leftover boursin is so great for crackers, on bagels, etc. I made a big batch of caramelized onions the last time and froze them. That was a huge time & prep savor for these. Hey, this is a busy season – buy some boursin from the dairy section of the grocery store- that’ll speed you up even more!

My test one became lunch but I intended these as an app and I’d love these alongside soup for dinner too!
The Three Bite Rule - Crostini with Boursin, Apple & Caramelized Onions
I have a quick & healthy soup and a cocktail coming up next week! Stay tuned!