What I Ate: Rodeo Burgers

‘What I Ate’ is a series of posts for so-easy-this-doesn’t-need-a-recipe but I’m sharing with ya for the idea or inspiration.

Sometimes the burger is about the quality and correct cooking. This burger is all about the toppings.
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I topped these burgers with cheese, onion rings, and barbecue sauce. Ohhh wow. This is amazing. It is so fun to have bbq sauce dripping even when there isn’t a bone in sight!

Ingredients:

2 burgers (we did 1 beef for Mr. J and one ground pork for me)
½ chopped onion
1 tsp spice rub
2 burger rolls
4-6 onion rings (I used some frozen o-rings)
3-5 tbs barbecue sauce

Directions:

Finely chop the onion and mix it into the ground meat.
Form the patties and sprinkle the outside with the bbq spice rub mix.
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Grill until cooked to your liking.
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It was so good. I like the spice rub with the sweet BBQ sauce. The onion ring was the best part. I love onion rings so this was just perfect.

Enjoy the weekend! I’m looking forward to celebrating my dad’s bday with a FEAST! and the whole C family is coming so we can take the cutest nephews to a baseball game! We’ll be enjoying some lobsters and hoping for sunshine. Yay! I have a super exciting surprise for Monday so stay tuned!! 😀

Tropical Mango Smoothie

I haven’t come up with many new smoothies in a while. Back in March I was whipping up new smoothie ideas every other day. Literally. I’ve made a bunch lately, but none have been uber creative. Greek yogurt with 2 frozen fruits is delicious, but does not warrant a blog post. Some smoothie tips are here.

I need ideas folks. That’s where you come in. Comment with an idea below. Please & thank you.

This smoothie was inspired by my other-half at work. She’s into coconut milk which sounded delightful in a smoothie. Thanks for the inspiration Ms. K!

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Ingredients:

6 oz vanilla Greek yogurt
1 peach sliced & frozen (or the rough equivalent of pre-cut frozen pieces)
4 strawberries with the tops cut off
3 tbs coconut flakes
¼ – ½ cup of liquid (juice, milk, etc. I used crystal light pink lemonade)

Directions:

Assemble in a blender.
Blend & enjoy.

I loved this one! The coconut bits in there were delightful. I felt like I was on a beach, rather than getting ready for work.

Frozen fruit makes for the frostiest of smoothies. You could always use fresh fruit and ice too.  I’m the only fruit eater at home so if I’m not up to speed on my fruit I freeze it before it goes bad then it can star in a smoothie whenever I get to it.

The liquid in a smoothie is the only way it’ll be drinkable. I don’t often have juice around but a single-serve low-cal drink mix is perfect. I don’t love lots of milk in my smoothie. It can make it seem ice-creamish which is awesome, but it can also just make me feel like I’m drinking milk, which I don’t really do. Your call on that one.

Now, what are your smoothie recommendations?

Open Faced Greek Salad Pockets

It is Monday. Shall we detox on something healthy?

This meal was all over the place. I was thinking of making a Greek dip-ish. Then I was thinking Greek pizza-ish. I ended up with a sort of open-faced Greek “un”Wrap.
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Ingredients:

2 thin chicken breasts, marinated
2 wheat pita pockets
1 cup ricotta
2 thin chicken breasts, marinated in Greek/Italian dressing
2 cups of mixed greens/spinach/romaine
1 tomato
¼ cup red onion
½ cucumber
2 -3 tbs Italian Dressing/Greek Dressing/Olive Oil & Vinegar
2 tbs Creamy Greek dressing (optional)
½ cup feta cheese

Directions:

Grill the chicken.
Assemble the salad by mixing the lettuce greens, chopping the tomato, chopping the onion, chopping the cucumber.
Mix in salad dressing and feta.
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Heat a skillet over medium heat. It should be sized to fit the pita pocket.
Once hot, add 2 tbs olive oil to the pan then add the pitas one at a time, flipping once.
Spread half the ricotta onto each pita pocket.
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Top with salad mix, then feta.
Slice and top with grilled chicken.
Drizzle some additional dressing over the whole thing or the creamy Greek dressing.
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I liked the crispness of the pita… toasting them up was in my best interest, since my pitas were not exactly fresh anymore. It was a great weird mix of not a salad, not a pizza. Not a pizza topped with salad. It was tricky to eat, but that’s a challenge I was happy to accept.

This is a refreshing summer meal. I love that is has some great flavors, freshness, and uses only a few ingredients. There is only a small amount of chicken in/on this. Once again, it was a good reminder that those super skinny breast pieces are useful when cut up or one normal size chicken breast would easily serve 2-3 people this way. I had some green onions hanging around so those went on top too.

I’ve proclaimed my love for ricotta, haven’t I? It is true. I love it. Ricotta on toast + avocado = delicious. I had leftover ricotta from making personalized Pizza Dip so I figured this was definitely a different use for it. Whipped feta would be great on this too.  These would be fun on little mini pitas for an appetizer. Pita bread is a great pizza crust. I need to do that again!

What I Ate: Starbucks Copycat Iced Passion Fruit Tea Lemonade

‘What I Ate’ is a series of posts for so-easy-this-doesn’t-need-a-recipe but I’m sharing with ya for the idea or inspiration.

Who doesn’t love a good ole Arnold Palmer? I saw this deviation of tea/lemonade on Pinterest. It seems to have arose to copy a Starbucks treat.

Brew 3 cups of strong passion fruit tea
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Mix up some lemonade. Crystal Light is my fav and makes this beverage have far fewer calories than Starbuck’s version. I like that this lemonade isn’t as mouth-puckeringly tart as some others. I didn’t add any sweetener. Crystal Light is sweet enough.

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Mix them together. Mine was about 1/3 tea to 2/3 lemonade, saving some lemonade asside. The mixture quantity came about according to what fit in my pitcher. #exactscience

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It is such a delightful pink in a happy-fushia kind of way. Let chill and serve on ice.  Some ruby red vodka or grand marnier would be just lovely for an evening/poolside variation as well!

Check out other What I Ate posts for easy ideas!

Italian Grilled Cheese

This summer has been pretty hot. I don’t like temperatures that start with a ‘9’, and three-digitis? #forgetaboutit

I’ve been trying to limit my oven use for dinner planning when it gets that hot. I’ve also been OBSESSED with using stuff up. Pantry items and freezer finds alike have been gracing my plates. I had some breaded eggplant hanging around (circa Eggplant Parm Pizza) and thought tucking those buggers into grilled cheese could be fun.
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Italian Inspired Grilled Cheese (for 2)

Ingredients:

4 slices of bread
3 tbs pesto (or marinara or tapanade or alfredo)
2-3 slices American cheese
½ cup shredded mozzarella
6 pieces of breaded eggplant (substitutions below)
olive oil

Directions:

Preheat the oven to 400-degrees.
Bake the eggplant in a flat layer for about 10-minutes or until heated through, flipping once (or pan fry or pop in a toaster oven)
Reduce heat to 250-degrees if both sandwiches don’t fit in the skillet at the same time.
Heat a large skillet or grill pan over medium heat.
Spread pesto onto one slice of bread for each sandwich (or both pieces of both sandwich if you LOVE pesto).
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Layer American cheese, then eggplant, then mozzarella onto each sandwich.
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Drizzle olive oil into the pan and put sandwiches in.
Cook a few minutes, until the crispness of your preference, before gently flipping over.
Cook on the 2nd side a few minutes and serve immediately (or keep 1st sandwich warm in the oven until the 2nd sandwich is ready.

I loved this. Mr. J did too. I didn’t want the pesto to overtake all the flavors, but I could have upped it to both sides. I loved the marinara for dipping. The eggplant had a perfect crispness even surrounded by cheese.

Now, for the cheese. Don’t judge the American cheese in there. Other cheeses (more fancy, more authentic, more worldly cheeses) will not melt as perfectly as American cheese. I may have snuck a little sprinkle of Parmesan in there too. Maybe.
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The eggplant is an easy thing I grab at Trader Joe’s and keep in the freezer. It makes for a super easy & quick Eggplant Parmesan or sub, or pizza. No eggplant? No problem! Another veggie would be good too, or bread your own! I like the breaded eggplant for the crunch, so the sandwich doesn’t get too soggy, but maybe grilled zucchini/eggplant/summer squash is right for you! Chop up some artichokes or roasted red peppers or whatever you have!

This is kind of like lazy-man’s pizza or pizza-leftovers in a hurry. The possibilities are ENDLESS!