Caesar Asparagus

I know. I can admit. I’m caesar dressing obsessed and after making Caesar Brussels Sprouts, I thought it would be really good for roasted asparagus. It was! I jazzed up some creamy caesar dressing and added some hard boiled egg, but you could totally make your own caesar dressing. I loved it and could have had just that for dinner!
The Three Bite Rule - Caesar Asparagus

Ingredients:

1 bunch asparagus
1 egg, hard boiled
1/4 cup creamy caesar
2 tbs grated Parmesan
1/2 tsp anchovy paste
1/2 tsp minced garlic
cracked fresh pepper

Directions:

Preheat the oven to 400-degrees.
Trim the asparagus then drizzle with olive oil, salt, and pepper on a baking sheet.
Roast for 15 minutes.
The Three Bite Rule - Caesar Asparagus
In a jar, add caesar dressing, 1 tbs of parmesan, anchovy paste, garlic, and pepper. Shake well.
The Three Bite Rule - Caesar Asparagus

Lay the asparagus on a serving plate. Drizzle the dressing over the top, and the remaining Parmesan.
The Three Bite Rule - Caesar Asparagus
Chop the hard boiled egg and sprinkle over the top.
Enjoy!
The Three Bite Rule - Caesar Asparagus
I loved this. The tiniest bit of anchovy paste makes this dressing so. much. better. Trust me, nobody will know what it is, but that tiny touch is necessary. Plus, it lasts forever in a tiny tube in your fridge. I love the salty, peppery dressing with the just-roasted asparagus and egg. It was such a great side dish and a sign that spring is on the way!

Spinach Squares

I mixed up these spinach squares last weekend thinking they’d be a good thing to pack for the little one’s lunch. Thennn I also munched it for my quest for savory breakfasts. I also was reminded that my mom makes this as an appetizer…such a multi-functional food! There are so few ingredients and I liked that they weren’t so eggy that it seems like square quiche. The trick making them so good is quality cheese and is that they get baked in a butter bath.

The Three Bite Rule - Spinach Squares
The little one liked it a few times, but seemed to tire of them. That’s a trend for him: a few meals something is good, then he kind of passes on it. If we give it a break, it is all good awhile later. I’ll probably pop some into the freezer.

Ingredients:

3 tbs butter
3 eggs
1 cup grated cheddar cheese
1 package frozen chopped spinach, drained and squeezed well
1 cup milk
1 cup flour
1 tsp baking powder
1 tsp salt
optional: 1 small onion & 1/2 cup chopped mushrooms

Directions:

Preheat the oven to 350-degrees.
In a 13×9 baking pan, melt the butter by putting both into the preheating oven.
In a mixing bowl (I used my stand mixer), add in the eggs, cheese, spinach, milk, flour, baking powder, and salt.
The Three Bite Rule - Spinach Squares

Stir well to combine.
Pour into the buttery baking pan.
The Three Bite Rule - Spinach Squares
Bake 30 minutes.
Let cool, slice and enjoy at room temperature or warm!

The Three Bite Rule - Spinach Squares

I used more butter but thought maybe there was a bit too much (gasp!) it pooled a bit one mine so next time I’d use 3 tbs (as suggested above). I love these! My mom’s are a bit thicker and more fluffy…mine seemed a touch dense but I still liked them! Use the good cheese…these have so few ingredients they’re worth it!

Easter Carrot Shaped Cheese Ball

This cheese ball has been awaiting the blog debut for. a. year. I made this last year for Easter and thought it was just so adorable. It takes 10 minutes to mix together and 5 minutes to look cute. Voila! Serve with some wheat thins and some carrots for the best of both worlds! I don’t make too many super theme-y foods for aesthetics but this one tastes so food as proof it isn’t just about looks! This carrot shaped cheeseball goes with your Easter brunchy foods, your Easter lunch spread, or an Easter dinner.

The Three Bite Rule - Carrot Cheese Ball

Ingredients:

8oz package cream cheese (softened at room temperature)
1/2 cup sundried tomatoes, chopped
2 tbs Parmesan cheese
1 tbs garlic, minced
1 tsp garlic powder
1/2 tsp salt
1/2 tsp pepper
1 tsp fresh rosemary, chopped
1 1/2 cup orange cheddar, chopped
1/2 bunch parsley
1 cup green onion, chopped
carrots
crackers (strong enough for cheese dipping)

Directions:

With a hand or stand mixer, mix together cream cheese, sundried tomatoes, Parmesan, garlic powder, salt, pepper, and rosemary.
The Three Bite Rule - Carrot Cheese Ball
Add in green onion (I originally had less sundried tomato and thought it needed more). Then mix well.
The Three Bite Rule - Carrot Cheese Ball
Refrigerate for at least an hour, or overnight.
The Three Bite Rule - Carrot Cheese Ball
Before serving, form into a carrot shape on a plate. Press cheddar around the outside and wipe away any from the plate.
Position the parsley under the top.
The Three Bite Rule - Carrot Cheese Ball
Serve with carrots and crackers. Enjoy!

This was so good and just so darn cute. I loved how easy it was to mix quickly, let the flavors combine, and then just a quick assembly before eating. Choose the crackers appropriately…ritz will crumble under the pressure.

There are some easy alternatives depending on what cheese ball flavors you fancy…caramelized onions & roasted red peppers; bacon and ranch mix; basil and garlic; jalepeno; or whatver combos you love. Go forth! Make a cutesy cheese ball!

You have guac to be kidding me

Sometimes I just need taco night with the good chips AND the good guacamole! For some reason this week has been a doozy already. I’m just too pooped to whole-heartedly share a post I had planned on. Stay tuned! I’ve been munching for bfast, the little one eats it for lunch, but mom makes it as an appetizer. I’m postponing in exchange for this evening’s stroll with the little one and the pup followed by tacos wrapped up with this week’s OJ Trial episode.

Isn’t this print adorable? So fun!

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Southwestern Sweet Potato & Black Bean Patties

These sweet potato patties were served at work for lunch and I knew I had to recreate at home. They can easily be a veggies burger, or bake them up as little patties or balls and nobody will even cringe thinking they’re eating a veggie burger! haha just kidding. Well, maybe kidding. If you’re comparing these buggers to a burger, they will definitely not seem the same. If you’re into sweet/smokey flavors then these will be a hit. The chef at work used this recipe from Minimalist Baker. I tweaked mine slightly for a bit more of a southwestern twist.

The Three Bite Rule - Sweet Potato & Black Bean Patties
I mixed up a big batch and Mr. J and I ate them in ball form over salad, the little one munched his in pieces. I formed a few into patties and froze them for another time. I baked them all and just turned a few times for a crisp exterior. Yum.

based on Minimalist Baker’s recipe
Ingredients:
2 sweet potatoes
1-1 1/2 cups brown rice
1 can black beans
3/4 cup corn
1/4 cup cilantro, chopped
1 tsp smoked paprika
1/2 tsp chili powder
1/2 tsp cumin
1 tsp Worcestershire sauce
1/2 tsp liquid smoke
drizzle with sour cream/salsa/liquid smoke as dressing

Directions:
Boil/bake/microwave sweet potatoes until fully cooked.
Cook the rice.
Rinse the beans. Add half into a bowl and mash with the back of the spoon. Then add in the other half of the beans and the rice goes in.

The Three Bite Rule - Sweet Potato & Black Bean Patties
Preheat the oven to 375-degrees.
Add the cooked sweet potatoes and corn, then cilantro, paprika, cumin, finally chili powder. Mix well (I used my stand mixer but a spoon would be fine too). Add a splash of Worcestershire sauce and a splash of liquid smoke and mix again.
The Three Bite Rule - Sweet Potato & Black Bean Patties
Form into patties, burgers, or balls. Then bake on a sprayed baking sheet for 30 minutes, flipping halfway through.
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Enjoy!
The Three Bite Rule - Sweet Potato & Black Bean Patties

I love the smokey flavors from the paprika, cumin, and liquid smoke. The corn and cilantro seem quite fitting here without quite being a taco salad. I kept the same flavors going with a little smokey dressing of sour cream, salsa, and liquid smoke. and tossed together some greens, tomato, and avocado.
The Three Bite Rule - Sweet Potato & Black Bean Patties
These are good on their own or on salad, or I’d totally warm in the toaster oven and then pop a patty into a pita pocket. I’m glad to have a few more stashed in the freezer. Coming up with lunches for the babe that can be eaten cold and to keep some variety takes some thought. The babe liked them and had his just alongside some chopped tomatoes & avocado. I appreciated how filling they were and I threw a bag of instant brown rice in the boiling water with the sweet potatoes. Boom. 2 foods, one pot.