Healthier PB, Nutella, & Banana

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follow I decided to give my most-pinned-smoothie a healthified-twist. This smoothie started with peanut butter, nutella, banana, and yogurt. I put a few tweaks to it and loved it just as much!

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Ingredients:

Buy Diazepam 20 Mg Uk 2-3 tablespoons flaxseeds or 2-3 tablespoons ground flax seeds https://vaidosaefeminina.com/index.php/3hddczoq6 1 cup spinach https://makerversity.org/z93b73y 1/2 cup milk see url 1 cup ice cubes source url 1 banana https://deepblue.com/207q5uulyp 2 tablespoons peanut butter https://www.mtwmag.com/phkgotvuhld 2 tablespoons nutella https://www.nnhopes.org/nnh-blog/tjm17df51f 5 oz vanilla Greek yogurt

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Directions:

https://vilarriba.com/2023/11/06/q4z85pw8 In a coffee grinder, grind the flaxseeds into powder. go The Three Bite Rule - Healthified Smoothie https://www.woolcan.net/0jm1ah1lg Blend the spinach, milk and then add ice and blend more. Buy Diazepam 10Mg India Add in the banana, peanut butter, nutella, yogurt, and flax seeds. https://vilarriba.com/2023/11/06/zckzwp55 The Three Bite Rule - Healthified Smoothie https://thelearninglamp.org/u1gpzhsjn Blend again until smooth. https://clikealo.com/veu5i2urrb8 Enjoy! Buy Valium Brand Online The Three Bite Rule - Healthified Smoothie Twists to up the nutritional value:
Greek yogurt versus regular yogurt: Greek yogurt adds more protein, and is an easy change for this smoothie.
Greens: who doesn’t need another serving of veggies? The spinach is so mild that it literally doesn’t add any flavor, just more veggies.
Flaxseed: I got these when I was breastfeeding but they add fiber and omega-3s. I learned they’re best absorbed when ground. Noted.

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https://www.lizandryan.com/kja49k5z8vz Or try the original Peanut butter, Banana, and Nutella smoothie.

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