Thai Chicken Wraps

Thai chicken wraps came to me out of nowhere. I thought of them back day when I was meal planning for a roasty-toasty week. Thank goodness it has cooled down a bit now.

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Ingredients:

2 small chicken breasts (or 1 large)
½ cup asian salad dressing (or equal soy sauce, rice vinegar, and sesame oil)
carrot slaw
1/2 english cucumber
2 wraps
1-2 cups arugula
peanut sauce

Directions:

Marinate the chicken overnight, or for at least 3 hours. Then grill chicken to cook through.
Toss the carrot slaw with some of the same marinade (not what the chicken was in).
Slice the cucumber into thin slices or thin wedges.
Slice the chicken into pieces.
Lay the wrap down and top with carrot slaw, arugula, chicken, and cucumber.
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Drizzle some peanut sauce on top and wrap up.
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Sorry for the gloppy looking sauce. I should have made that more even/pretty.

I liked these for a change in pace. I’m not sure how I’ll use the rest of the peanut sauce, since it isn’t one of my usual ingredients. Carrot slaw is also not one of my usual items but it was pretty good and probably an easier than usual way to get myself eating carrots. #notmyfav

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These would be a good variation if you were making a few different wraps. I think the peanut sauce made me feel like I had done something really different whereas it was just assembling the wraps with pre-made sauce. Maybe some sort of peanut-sauced pizza would be good for the rest?

Open Faced Greek Salad Pockets

It is Monday. Shall we detox on something healthy?

This meal was all over the place. I was thinking of making a Greek dip-ish. Then I was thinking Greek pizza-ish. I ended up with a sort of open-faced Greek “un”Wrap.
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Ingredients:

2 thin chicken breasts, marinated
2 wheat pita pockets
1 cup ricotta
2 thin chicken breasts, marinated in Greek/Italian dressing
2 cups of mixed greens/spinach/romaine
1 tomato
¼ cup red onion
½ cucumber
2 -3 tbs Italian Dressing/Greek Dressing/Olive Oil & Vinegar
2 tbs Creamy Greek dressing (optional)
½ cup feta cheese

Directions:

Grill the chicken.
Assemble the salad by mixing the lettuce greens, chopping the tomato, chopping the onion, chopping the cucumber.
Mix in salad dressing and feta.
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Heat a skillet over medium heat. It should be sized to fit the pita pocket.
Once hot, add 2 tbs olive oil to the pan then add the pitas one at a time, flipping once.
Spread half the ricotta onto each pita pocket.
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Top with salad mix, then feta.
Slice and top with grilled chicken.
Drizzle some additional dressing over the whole thing or the creamy Greek dressing.
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I liked the crispness of the pita… toasting them up was in my best interest, since my pitas were not exactly fresh anymore. It was a great weird mix of not a salad, not a pizza. Not a pizza topped with salad. It was tricky to eat, but that’s a challenge I was happy to accept.

This is a refreshing summer meal. I love that is has some great flavors, freshness, and uses only a few ingredients. There is only a small amount of chicken in/on this. Once again, it was a good reminder that those super skinny breast pieces are useful when cut up or one normal size chicken breast would easily serve 2-3 people this way. I had some green onions hanging around so those went on top too.

I’ve proclaimed my love for ricotta, haven’t I? It is true. I love it. Ricotta on toast + avocado = delicious. I had leftover ricotta from making personalized Pizza Dip so I figured this was definitely a different use for it. Whipped feta would be great on this too.  These would be fun on little mini pitas for an appetizer. Pita bread is a great pizza crust. I need to do that again!

BBQ Chicken Pasta

Did you remember my smokey kielbasa pasta I made a few months ago? It was a one-dish-wonder and it had me thinking about variations. I was thinking about making it with a Mexican slant, or Italian, or BBQ. I thought BBQ was perfect to bridge the New England gap of a chilly night while being almost spring.
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Ingredients:

2 chicken breasts, chopped
1 pound box short pasta
1 cup milk
1 cups chicken broth
1, 16-oz can crushed tomatoes
1 clove garlic, chopped
1 1/2 cup BBQ sauce
2 tbs liquid smoke
2 cups red and green peppers
2 cups fresh spinach
1 cup shredded cheddar cheese

Directions:

In a large pan (with sides) saute chicken until almost cooked through (it will keep cooking).
Add tomatoes, chicken broth, milk, garlic, and 1 cup of BBQ sauce to a medium boil in the pan with the chicken.
Once boiling, add pasta, and peppers stirring and covering for about 8 minutes.
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Pasta will still be a bit firm. Turn to low and add spinach and cover again for 3-5 more minutes. The liquid will have reduced and the pasta will finish cooking.
Drizzle remaining BBQ sauce over the top and sprinkle with cheese before serving.
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I like how easy it is. There’s a great sweet and smokey flavor and it is a great alternative to a traditional tomato based pasta. It would be good without the chicken too. We just can’t get enough of the Campanelle pasta. #winning

Grilled Chicken Caesar Salad Wrap

My event is over. Phew. I’m still just so tired. My head is spinning. There is a lot of stress, pressure, and info swirling but I’m happy. I’m happy how it went. I’m happy how our team did, annnnd I’m happy I don’t have to do it again this weekend already.

Now I’m detoxing. We work so hard and so long that eating and sleeping aren’t top priorities. Now I need to eat real food. I love organizing our meals but feeding that many people, with enough options, is exhausting. Every meal we were at I was thinking of if the next needed confirmations, to be picked up, or paid for. Now I’ll slowly get back to real life.

Ingredients:

1 large chicken breast (or 2 small, or 3 tenders)
1/2 cup creamy caesar dressing
2 tbs Italian dressing
1 head romaine lettuce
1/4 cup Parmesan cheese
1 cup croutons
1 tomato
1/4 cucumber
2 tortilla wraps

Directions:

Marinade chicken in 1/2 of the caesar dressing and Italian dressings overnight or for at least 4 hours.
Grill chicken until cooked through completely.
Chop/slice lettuce, tomatoes, and cucumber while chicken cooks.
Toss lettuce, Parmesan, and remaining dressing.
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Cut cooked chicken into bite size pieces.
Assemble wraps drizzling with extra caesar dressing.
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It was really good. I used tomato basil wraps and they have a nice sweetness to contrast the dressing. The chicken was really good off the grill.
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Sandwiches are such a quick dinner. The quantity of chicken for this is so small, but is the perfect amount for a wrap. It is definitely an economical way to include some protein.

Totally unrelated. Here’s the pup Windsor. He was feeling ashamed after being told to get his head out of the dishwasher. He’d love to be a pre-wash if not told to stop…but isn’t that face so cute??

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Teriyaki Chicken with Pineapple Salsa

Quick and easy. That’s the mode I’m in right now. My head whirls for the months of April/May. Buckle up, my mind is scattered and dinner is so important right now. Dinner is my stability.
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Ingredients:

2 chicken breasts
1/4 cup teriyaki sauce
3 tbs honey
1 tsp garlic
1 cup pineapple, chopped
1 cup salsa
1/4 cup black beans
1/2 cup green onion

Directions:

Marinate the chicken in teriyaki sauce, honey, garlic, salt and pepper for at least 3 hours.
Grill chicken until cooked through.
Mix pineapple, green onions, black beans and salsa together.
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Serve chicken over rice, topped with pineapple salsa.
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This is so easy and most can be prepped in advance. The chicken could marinate all day while I’m working and I didn’t make the salsa from scratch…I just added to it. What a quick fix?!

I had a hankering for pineapple, but mango would be fresh too. I chopped a few tomatoes into the salsa too just so the pineapple pieces didn’t seem like the only big chunks. The cool fresh salsa is so good over smoky tangy chicken.