This smoothie is another example of just how many different ones I’ve whipped up (literally). I have more to come too! I have a few tips with this fresh tasting smoothie. Smoothies are a great breakfast to get back on track. I didn’t celebrate St. Patrick’s Day (I was being a lazy leprechaun) but we’re having a green/St. Patty’s Potluck today at work so that’ll give me some spirit. I’ll share it with you soon, as in later this week? maybe next week? Did you celebrate?
Juice versus milk for the liquid:
In this smoothie, I used low-cal juice to keep it more juicy/clean-textured rather than creamy. Milk would hint toward the yogurt. I think it waters down the smoothie. That’s a personal preference or flavor combo. Juice hikes up the calorie count. If the fruit is fresh (and not frozen) ice cubes will add that frozen slushiness while the fruit will add the liquid.
The mix of berries and peaches is perfect. Pineapple could have made it too acidic for me. I think the peach reminds me of a frozen cocktail on the beach. Mixed berries are great, but the seeds of raspberries can get to me. I only want to crunch down so much when sipping away. Banana is a pretty typical choice to add good thickness. I also love blueberries and mangos.
Yogurt & Citrus:
I like the tart to contrast with the smooth creamy yogurt. Orange juice would be good too. I only recently discovered that I like pink grapefruit juice. It is a different flavor I don’t have all the time. So for me, that’s what makes it special.
I love peanut butter in smoothies. Honey is a great touch to make it a bit sweeter. I want to try adding cocoa mix…I’ll be sure to report back on that. I loved nutella too. I’ve never added chocolate chips or nuts but that could be good. I want to try oatmeal.
What makes a good smoothie to you? What do you want when you’re sipping away at breakfast?