What I Ate: Pumpkin Smoothie

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https://www.woolcan.net/2bl2phezyyWhat I Ate’ is a series of posts for so-easy-this-doesn’t-need-a-recipe but I’m sharing with you for the idea or inspiration.

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source site I almost wanted to call this pumpkin pie smoothie, but it is seriously much healthier for you. It only tastes like dessert. It is perfect for fall flavors. I freeze the bananas for smoothies to make it frostier and thicker, but a regular banana would be fine, just not a chilly. https://thelearninglamp.org/c9ekx7u The Three Bite Rule - Pumpkin Smoothie

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source site 1 banana (preferably frozen) https://www.mtwmag.com/os827asefc 6 oz vanilla Greek yogurt https://mybeautybunny.com/s2rudrjbc1y 1 cup pumpkin puree (not pumpkin pie filling) https://melissasmissteak.com/cxvuk1kkt 2 tbs pumpkin butter (optional) https://makerversity.org/7i96x1z8a 1 tsp pumpkin pie spice (or make your own: cinnamon, nutmeg, ginger, and allspice)



follow link Add banana, yogurt, pumpkin, pumpkin butter, and pumpkin pie spice in a blender. go to link The Three Bite Rule - Pumpkin Smoothie click here Blend and enjoy! follow The Three Bite Rule - Pumpkin Smoothie https://iberomedia.com/blog-inbound-marketing/kr07donnetg This is so good and tastes like dessert. The pumpkin butter amped up the pumpkin flavor even more, but could definitely be omitted. I use it in oatmeal, on toast, or mixed into yogurt during all-things-pumpkin season. source link The Three Bite Rule - Pumpkin Smoothie

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  • this recipe – yogurt + ice cream = dessert
  • this recipe + blend with ice + dark rum + rim the glass with graham cracker = cocktail

follow url get link Does pumpkin-season end after Thanksgiving? What do you think?


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