Breakfast Crunchwrap

This is such a fun breakfast and the format is the nudge to Taco Bell’s version. The filling is bacon, eggs, cheese, and nacho chips!

The Three Bite Rule - Bfast Crunchwrap

Fill with beans, or sausage, or avocado, or whatever fillings you like!

Breakfast Crunchwrap
Ingredients: (for 2)

2 burrito sized flour tortillas
1 cup shredded cheese (white cheddar and mild cheddar)
2 eggs (scrambled eggs & everything bagel seasoning)
2 tablespoons salsa
4 strips of bacon crumbled
~8 nacho flavored chips

Directions:
Scramble the eggs until cooked through, but not dried out. Sprinkle with everything bagel seasoning, if desired.

The Three Bite Rule - Bfast Crunchwrap

Assemble the crunchwrap with the tortilla, cheese, eggs, bacon, a spoonful of salsa & hot sauce, chips, and extra cheese. Leave plenty of space around the outside.

The Three Bite Rule - Bfast Crunchwrap

Warm a pan to medium heat with a drizzle of oil.
Carefully fold the outside edges inward, working your folds around hanging onto the beginning. Gently put the crunchwrap face down and let crisp for ~2-3 minutes. Then flip to cook on the other side for another 2-3 minutes.

The Three Bite Rule - Bfast Crunchwrap

Enjoy! Serve with extra salsa on the side.

The Three Bite Rule - Bfast Crunchwrap

I loved this! The chips in this are such a pop of flavor and great texture.

If the folding around feels daunting, these could definitely be formed like a burrito. They won’t freeze well with the chips, but I’ll make them again.

Peach Pecan Waffles

These waffles were breakfast-for-dinner after some busy weekends where these didn’t make the timing. I love the peaches and pecan flavor in and on the waffles. Waffles are also ideal to make ahead and toast/bake when serving!

The Three Bite Rule - Peach Pecan Waffles

Peach Pecan Waffles 
Ingredients: (serves ~4)

waffle mix & required ingredients (for 3-4 waffles)
1 can/jar cling peaches (chopped and juice reserved)
1/3 cup pecans
whipped cream

The Three Bite Rule - Peach Pecan Waffles

Directions: 
Preheat the waffle iron.
Then, mix the waffle batter substituting half the water needed for the juice from the peaches. Cook the waffles according to your iron’s instructions – mine instructs to fill, flip, and cook for 4 minutes. Before closing the waffle iron, sprinkle in about 1 tablespoon of pecans per waffle and save some of the pecans for topping. 

The Three Bite Rule - Peach Pecan Waffles

When the waffles are cooked, top with peaches, pecans, whipped cream, or as you like them. 
Enjoy! 

The Three Bite Rule - Peach Pecan Waffles

For dinner, we ended up with adults having 3/4 of a whole waffle and kids having 1/2 a waffle. In the morning we always seem to want less. We had bacon and the kids went for all the toppings on the side. I make these savory waffles all the time and freeze them for on-the-go breakfast options since they don’t need syrup/dip/sauce.

Baked Apple Oatmeal

‘Tis the season for all the apple foods! We apple picked and are eating them in lots of forms. I usually head towards savory breakfasts but this baked oatmeal was an exception and loved the crunch of some slightly cooked apples.

Baked Apple Oatmeal - The Three Bite Rule

I warmed it to eat it a few different mornings and froze a portion for another time.

Baked Apple Oatmeal
Ingredients:

2 cups old fashioned oats
1/3 cup brown sugar
1 teaspoon baking powder
dash of salt
1 teaspoon cinnamon
1 1/2 cups milk
1 egg
1/2 cup applesauce
1 teaspoon vanilla extract
2 tablespoons melted butter
2-3 apples

Directions:
In a large bowl, mix together the oats, sugar, baking powder, salt, and cinnamon.
In another bowl, mix the milk, egg, applesauce, vanilla extract, and butter.

Baked Apple Oatmeal - The Three Bite Rule

Preheat the oven to 350-degrees.
Chop the apples and mix together the dry, the wet, with half of the apples.

Baked Apple Oatmeal - The Three Bite Rule

Add the remaining apples and put into a 9×9 baking dish sprayed with non-stick spray. Then pour the mixture into it.
Bake for 30-40 minutes.

Baked Apple Oatmeal - The Three Bite Rule

Enjoy! Or drizzle with caramel sauce or maple syrup. Warm individual servings with a splash of milk.

Baked Apple Oatmeal - The Three Bite Rule

I like the texture old fashioned oats have – especially when baked. I’m not always into the softness of instant or quick cooking oats but some warm, cooked apples with cinnamon would be a great alternative to a whole batch of baked apple oatmeal too!

Loaded Savory Waffle

These waffles have everything: sausage, eggs, cheese, hash browns, and everything bagel seasoning- all wafflized! They’re fluffy and filling with a nice crunch.

The Three Bite Rule - Savory Waffle

I wake up first wanting coffee, then ready for a savory breakfast. I don’t usually want pastries or anything sweet. I loaded up these waffles with the savory elements I love and made them a handheld form for an on-the-go breakfast that eggs and hash browns don’t usually lend to.

Loaded Savory Waffles
Ingredients: (makes 3 waffles, 6 servings)
waffle mix
4 sausage links
2 eggs
2 hash brown patties (or ~1 1/2 cups tots)
~4 slices of cheese (I used half American, half white Cheddar)
everything bagel seasoning

Directions:
Preheat waffle iron and mix up waffle batter according to package. Cook the hash browns, eggs, and sausages and chop everything.

The Three Bite Rule - Savory Waffle

Spray the waffle iron and sprinkle in everything bagel seasoning, then ladle just enough waffle batter to fill the wells halfway. Working quickly, top with 1/3 of the sausage pieces, 1/3 of the hash brown pieces, 1/3 of the eggs, and 1/3 of the cheese.
Spoon on another ladle of batter just to cover the fillings. Sprinkle with everything bagel seasoning and close and flip to cook. Mine takes 4 minutes to cook.

The Three Bite Rule - Savory Waffle

Slice in half and enjoy!

These are so good. They freeze well and are perfect to pop in the toaster for a weekday breakfast!

Savory waffles are fluffy with great bites of hash browns and juicy sausage bits and melty cheese. There’s a slight saltiness and I loved every bite. These are nicely filling but not over the top – 2 eggs, 2 hash browns, 4 sausages, 4 slices of cheese becomes 6 servings.

The Three Bite Rule - Savory Waffle

What I Ate: Pumpkin Muffins

I’m about to rock your socks off. And if you’re not wearing socks because it has been lovely at 63-degrees & sunny here in Boston then I’m going to rock your shoes off. I made the fastest and easiest muffins ever. I’m about to have muffins on hand all the time.

Ready for 2 ingredient muffins? Two. Count ‘em.
Pumpkin Muffin

Ingredients:

1 box Spice cake mix
1 can pumpkin

Directions:

Mix together
Bake

See? Omg. Totally the easiest thing ever. I added cinnamon chips because I love them. These were super easy and gave me some baking courage. I drizzled some maple glaze over the top. Somebody was taunted by my photo staging set up:
Pumpkin MuffinGood thing those chair spindles aren’t any wider apart! Isn’t he just the cutest?! You know what I say to that?

Aww MUFFIN!

Enjoy the weekend! I’m home from Santa Barbara, and from LA, and from NYC! Woohoo! I have lots ‘o blogging to catch up on so stay tuned for some picture heavy posts coming up next week! This doesn’t count towards my fall foods list, but I have a pumpkin post to prep that will count on my list, for sure!