Italian Grain Bowls

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https://therepairstore.ca/wm2abp4 My new fav dinner are these grain bowls! I madeĀ Falafel Bowls and was chomping at the bit to make another! I am obsessed with the toppings, how filling they are, and having a bite of this, with a bite of that! Roasted veggies with raw veggies with cheese and meatballs. Yes. Yes. Yes. The Three Bite Rule - Italian Grain Bowl https://www.chat-quiberon.com/2024/01/18/3aiomwfve My base was cracked wheat, but risotto/rice/orzo would all be good. I topped them with roasted asparagus, chopped tomato, fresh mozzarella, and meatballs with a drizzle of pesto. Seriously, I could eat this weekly. The little guy loved it too!

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Ingredients:

1 cup cracked wheat https://modaypadel.com/9a830lrp4 1 1/2 cup water/broth https://serenityspaonline.com/0jk20qxg 1 bunch asparagus or a large zucchini https://mmopage.com/news/cjjxoih 1/2 teaspoon Italian seasoning 6 meatballs https://fireheartmusic.com/ya3rlk6 tomato https://equinlab.com/2024/01/18/t95wh8xtx5 fresh mozzarella 2 teaspoons Parmesan https://masterfacilitator.com/rrlcjrv 3 tablespoons pesto or marinara

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Directions:

https://fireheartmusic.com/gra7dpzl Preheat the oven to 375-degrees. In a medium pot, bring cracked wheat & broth to a boil, then reduce to a simmer and cover. Cook for about 15 minutes. Fluff with a fork. https://serenityspaonline.com/cjix5wy Trim the asparagus and drizzle with olive oil and a sprinkle of salt, pepper, and Italian seasoning. Roast for about 15 minutes. https://therepairstore.ca/06kettsbw The Three Bite Rule - Italian Grain Bowl https://gungrove.com/uqlenget Heat the meatballs (mine were frozen turkey meatballs). https://www.chat-quiberon.com/2024/01/18/t0eynkut6t4 Slice the tomato and asparagus. Assemble the bowls with cracked wheat, tomatoes, mozzarella, meatballs, and asparagus. Sprinkle with parmesan. The Three Bite Rule - Italian Grain Bowl Drizzle with pesto and enjoy! The Three Bite Rule - Italian Grain Bowl This is suchhh a fast and hands-off dinner. It’d be a great use for leftovers. Add in whatever you like: roasted peppers; olives; zucchini; eggplant; mushrooms; etc. You could swap the pesto for alfredo or marinara.

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