I know a few of you felt cheated with the Brownie post. In an effort of full disclosure: I love all food. I love to make things myself and I love that which others make for me too. There are not as many restaurant reviews as I originally anticipated but winter in New England makes us hole up inside sometimes.
I’ve been sick so I agree that my recent posts are not all AMAZING. The other night I did make a pretty amazing meal. Without further ado…I present to you: Smoky Grilled Chicken with Mango Salsa. Boo-yeah.
Ingredients
2 chicken breasts
marinade
spice rub
1 ½ cup chopped mango
1 cup chopped tomato
½ cup chopped roasted red pepper
½ cup cider vinegar
¼ cup vegetable oil
½ tsp brown sugar
½ tsp crushed red pepper flakes
Directions
Marinate the chicken and then dredge into the rub. I used my fav lime salad dressing and a rub blend I got Mr. J in Seattle from the famous Chef Tom Douglas.
Grill the chicken until cooked through. Since our chicken breasts were so enormous I cut them each in half (yes, those are 2 breasts cut in half, woah!)
Chop the mango, tomato, roasted red pepper pieces. Add vinegar, oil, sugar, and red pepper flakes. Roughly mix with a fork to incorporate all the flavors. Let stand while chicken finishes cooking.
Serve over rice with salsa spread on top.
This was so easy and was wonderful! The chicken was veryyy spicy because of the rub but I liked that combo with the sweet salsa. Mr. J may not have been expecting the kick during his first bite! I hadn’t been sure what to make for dinner when I defrosted chicken early that morning but this was almost all pantry/freezer items!
I used frozen mango chunks that I keep handy for smoothies or when we’re just out of produce and I’m in fruit-withdrawal. Since mango can be so pulpy or fibrous I probably should have chopped it while frozen, but I didn’t care that it wasn’t perfect. Pineapple would be a great alternative!
We ate the chicken & mango salsa over instant brown rice to cut the spice. I steamed some pea pods on the side. I really enjoyed this flavorful & instant dinner! It was refreshing and was a perfect amount.
Welcome to Boston Food Bloggers! Your blog is wonderful, looking forward to following you! That chicken looks amazing, great pics!