Peanut Butter & Jelly Energy Bites

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https://bxscco.com/tsz24o4 I crowdsourced what to do with freeze dried raspberries nobody was into. The kiddos like freeze dried strawberries & mango & blueberries but the raspberries were a no-go. I put some into ebelskivers but it didn’t use too many. Now I put them into energy bites, which was a genius idea from JessĀ www.jessfuel.com!

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PB&J Energy Bites

Ingredients: (for about 12 golf ball sized bites)

https://autismwish.org/38ilf4g71qu 1/2 cup ground flax go here 1 cup freeze dried raspberries get link 4 dates https://autismwish.org/gfuuqmmlqa 1 cup old fashioned oats Buy Cheapest Tramadol 1/3 cup peanuts https://www.techonicsltd.com/uncategorized/co4polf10 1/2 cup peanut butter go site 1 tablespoon raspberry jelly enter site 1/2 teaspoon vanilla extract https://www.adroitprojectconsultants.com/2024/07/25/dl8aktz sprinkle of salt

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Directions:

go to site Grind the flax seeds, if whole, and the freeze dried raspberries in a food processor or spice grinder or coffee grinder. Chop the dates and the peanuts. follow Add everything to a bowl & marvel at that great red raspberry powder! https://geneticsandfertility.com/yk8jvzwt1x8 The Three Bite Rule - PBJ Energy Bites Stir well. Add in more jelly if needed to keep it together.
Form into balls.
Refrigerate and enjoy!

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go to link These are delightful! I love peanut butter and jelly flavors – hello, the only smoothie I seem to ever make is this healthier peanut butter and jelly smoothie! These have good chew and sweetness from the raspberry powder. The dates make it sticky and sweet without a separate flavor. A wise Registered Dietician told me to always grind the flaxseeds and that our bodies don’t do much with them whole.

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Online Tramadol Store Here’s hoping the little gal likes these. We’re trying to get some dense nutritional foods into her. She hasn’t grown a whole lot so I thought these might be good snacks- for any of us!

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Tramadol American Express They last about a week in the refrigerator or can be frozen too. I used some ratios from these energy bites I made forever ago.

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