https://www.prehistoricsoul.com/yuknwpqxy5 I crowdsourced what to do with freeze dried raspberries nobody was into. The kiddos like freeze dried strawberries & mango & blueberries but the raspberries were a no-go. I put some into ebelskivers but it didn’t use too many. Now I put them into energy bites, which was a genius idea from Jess www.jessfuel.com!https://masterfacilitator.com/jsq3ixv
PB&J Energy Bites
Ingredients: (for about 12 golf ball sized bites)
https://www.ngoc.org.uk/uncategorized/future-events/8of4zcp2osi 1/2 cup ground flax 1 cup freeze dried raspberries 4 dates 1 cup old fashioned oats https://serenityspaonline.com/8giz1q6rw1l 1/3 cup peanuts 1/2 cup peanut butter 1 tablespoon raspberry jelly https://www.chat-quiberon.com/2024/01/18/0so359yadbs 1/2 teaspoon vanilla extract https://therepairstore.ca/fneqjzvjzb sprinkle of saltBuy Diazepam Actavis
Grind the flax seeds, if whole, and the freeze dried raspberries in a food processor or spice grinder or coffee grinder. Chop the dates and the peanuts.
Add everything to a bowl & marvel at that great red raspberry powder! http://www.wowogallery.com/cyzf9zmsu5a
Stir well. Add in more jelly if needed to keep it together.
Form into balls.
Refrigerate and enjoy!
http://www.wowogallery.com/8d3ihsgw6 These are delightful! I love peanut butter and jelly flavors – hello, the only smoothie I seem to ever make is this healthier peanut butter and jelly smoothie! These have good chew and sweetness from the raspberry powder. The dates make it sticky and sweet without a separate flavor. A wise Registered Dietician told me to always grind the flaxseeds and that our bodies don’t do much with them whole.https://equinlab.com/2024/01/18/8wy6s17cp
https://equinlab.com/2024/01/18/y3fj0vlgbn3 Here’s hoping the little gal likes these. We’re trying to get some dense nutritional foods into her. She hasn’t grown a whole lot so I thought these might be good snacks- for any of us!https://www.prehistoricsoul.com/fphun1uwgi