Chicken IN Waffles

I love a loaded waffle and for this traditional duo, I put the chicken into the waffle for the ease of eating it. The fried chicken balanced on top at a restaurant is beautiful, but this is the way to go when making at home. I topped with maple aioli and arugula.

The Three Bite Rule - Chicken in Waffles

Chicken IN Waffles
Ingredients: (serves 2-4)

2-3 chicken tenders
1 cup waffle mix + 3/4 cup cold water
2 teaspoons hot sauce (optional)
1 tablespoon mayo
2 tablespoons maple syrup
2 cups arugula

Directions:
Cook the chicken (according to the package – mine went into the airfryer for ~10 minutes).
Mix up the waffle batter adding the hot sauce.
Preheat the waffle iron.

The Three Bite Rule - Chicken in Waffles

Chop the chicken and add 1/4 of it onto the bottom waffle plate, pour waffle batter on top, add another 1/4 of the chicken. Close the iron and flip.
While the waffle is cooking, mix up the mayo and maple syrup.
Cook the waffles for ~4 minutes (or as your waffle iron suggests).

The Three Bite Rule - Chicken in Waffles

Repeat for another waffle.
Serve waffles with a little maple aioli and greens.

The Three Bite Rule - Chicken in Waffles

Add another drizzle of aioli and enjoy!

I loved this. Waffles reheat fantastically so make some ahead of time and keep warm in the oven, or reheat in the toaster! It seems so decadent but ~1 chicken tender in each waffle isn’t all that much. The chicken going directly onto the waffle iron keeps it crispy and well distributed. Swap the maple aioli with hot honey for a spicy twist.

The Three Bite Rule - Chicken in Waffles

Ultimate Breakfast Sandwich

Be fully awake before indulging in these breakfast sandwiches. They are flavor packed with a smoky bacon aioli, soft and garlicky Texas toast and some fresh arugula because, well, I can’t help myself. Arugula goes with everything for me.

Ultimate Breakfast Sandwich
Ingredients: (for 2 sandwiches)

1 slice of bacon, crumbled (or bits)
2 teaspoons mayo
1 teaspoon maple syrup
1/2 teaspoon liquid smoke
4 slices of Texas Toast Garlic Bread
2 eggs
2 slices of cheese
1-2 cups baby arugula (or spinach, or sliced tomato)

The Three Bite Rule - Ultimate Bfast Sandwich

Directions:
Mix together the crumbled bacon, mayo, maple syrup, and liquid smoke.

The Three Bite Rule - Ultimate Bfast Sandwich

Toast the Texas toast- both sides are flavored with the butter & garlic so be sure to flip once.
Optional: chop the arugula/greens and dress it in oil/vinegar, if desired.
Pan fry the eggs and top with cheese to melt.
Assemble with the Texas toast, arugula, egg and cheese, and a spread of maple bacon aioli.

The Three Bite Rule - Ultimate Bfast Sandwich

Enjoy! I love the gooey cheese and the crunch from the greens. The Texas toast is greasy from the butter spread so I broke the yolks to keep it from being messier.

Breakfast sandwiches are my love language (just see here) and I made one on Texas toast circa 2016 but this one is majorly upgraded. It is so so good and easy enough to have the Texas toast on hand in the freezer and to mix the up aioli in advance if you wanted to! We had leftover slices with Pizza Beans another night.

Liquid smoke is also great in chili, pulled pork, bbq sauce, burgers, sloppy joes, and anything with a plant-based meat substitute. It lasts forever and you only use a little at a time. Or for this one a substitute of Worcestershire sauce would be good instead!

Spinach Strata

This spinach strata has a shortcut to pack a flavor punch – creamed spinach gives this so much a salty creaminess and keeps the ingredient list quite short. I made it as I would a bread pudding so while strata means layers, mine didn’t have to soak as long and came together so quickly. 

The Three Bite Rule - Spinach Strata

It poofs up like a souffle and then settles a bit. It is less eggy than a lot of breakfasts which was nice for variety. I loved it reheated too. I intended it to be a ready-made, savory breakfast but I needed a handheld one for en route to the bus stop. This became lunch and I was not mad about it. I microwaved on low (try a defrost or reheat setting) and thank me later. 

Spinach Strata
Ingredients: (for ~6 servings)

1 loaf bread (Italian or focaccia or sourdough)
1 package creamed spinach
3-4 eggs
1/2 cup milk
2 tablespoons dijon mustard
salt & pepper
1-2 cups fresh greens (I used baby arugula)
1/2-3/4 cup shredded cheese
3 tablespoons parmesan 

Directions: 
Slice and cube the bread – let it sit out for a few hours to get stale. 
Warm the creamed spinach according to the package. Then stir and cool. 

The Three Bite Rule - Spinach Strata

Mix up the eggs, milk, mustard, salt and pepper – go gentle on the salt since the creamed spinach will likely provide enough salt. 
Preheat the oven to 325 degrees and spray a 9×9 baking dish. 
Gently mix together the bread cubes, creamed spinach, egg mixture, and fresh greens. Ensure it is all evenly coated. 

The Three Bite Rule - Spinach Strata

Spoon half into the baking dish, add a sprinkle of each cheese, top with remaining bread mix and finish with the remaining cheeses. 

The Three Bite Rule - Spinach Strata

Bake ~40 minutes. 
Enjoy!

The Three Bite Rule - Spinach Strata

Let me declare my love for creamed spinach as an ingredient as we never eat it as a side- I love it mixed into pasta to be a sauce, or in a calzone for some cheesiness, or into the ricotta mixture for stuffed shells or lasagna. Also, since it lives in the freezer, that makes it very handy. The salt content is up there, but that is usually based on 2-3 servings and I often use it as ~6 servings. 

Baked Apple Oatmeal

‘Tis the season for all the apple foods! We apple picked and are eating them in lots of forms. I usually head towards savory breakfasts but this baked oatmeal was an exception and loved the crunch of some slightly cooked apples.

Baked Apple Oatmeal - The Three Bite Rule

I warmed it to eat it a few different mornings and froze a portion for another time.

Baked Apple Oatmeal
Ingredients:

2 cups old fashioned oats
1/3 cup brown sugar
1 teaspoon baking powder
dash of salt
1 teaspoon cinnamon
1 1/2 cups milk
1 egg
1/2 cup applesauce
1 teaspoon vanilla extract
2 tablespoons melted butter
2-3 apples

Directions:
In a large bowl, mix together the oats, sugar, baking powder, salt, and cinnamon.
In another bowl, mix the milk, egg, applesauce, vanilla extract, and butter.

Baked Apple Oatmeal - The Three Bite Rule

Preheat the oven to 350-degrees.
Chop the apples and mix together the dry, the wet, with half of the apples.

Baked Apple Oatmeal - The Three Bite Rule

Add the remaining apples and put into a 9×9 baking dish sprayed with non-stick spray. Then pour the mixture into it.
Bake for 30-40 minutes.

Baked Apple Oatmeal - The Three Bite Rule

Enjoy! Or drizzle with caramel sauce or maple syrup. Warm individual servings with a splash of milk.

Baked Apple Oatmeal - The Three Bite Rule

I like the texture old fashioned oats have – especially when baked. I’m not always into the softness of instant or quick cooking oats but some warm, cooked apples with cinnamon would be a great alternative to a whole batch of baked apple oatmeal too!

Loaded Savory Waffle

These waffles have everything: sausage, eggs, cheese, hash browns, and everything bagel seasoning- all wafflized! They’re fluffy and filling with a nice crunch.

The Three Bite Rule - Savory Waffle

I wake up first wanting coffee, then ready for a savory breakfast. I don’t usually want pastries or anything sweet. I loaded up these waffles with the savory elements I love and made them a handheld form for an on-the-go breakfast that eggs and hash browns don’t usually lend to.

Loaded Savory Waffles
Ingredients: (makes 3 waffles, 6 servings)
waffle mix
4 sausage links
2 eggs
2 hash brown patties (or ~1 1/2 cups tots)
~4 slices of cheese (I used half American, half white Cheddar)
everything bagel seasoning

Directions:
Preheat waffle iron and mix up waffle batter according to package. Cook the hash browns, eggs, and sausages and chop everything.

The Three Bite Rule - Savory Waffle

Spray the waffle iron and sprinkle in everything bagel seasoning, then ladle just enough waffle batter to fill the wells halfway. Working quickly, top with 1/3 of the sausage pieces, 1/3 of the hash brown pieces, 1/3 of the eggs, and 1/3 of the cheese.
Spoon on another ladle of batter just to cover the fillings. Sprinkle with everything bagel seasoning and close and flip to cook. Mine takes 4 minutes to cook.

The Three Bite Rule - Savory Waffle

Slice in half and enjoy!

These are so good. They freeze well and are perfect to pop in the toaster for a weekday breakfast!

Savory waffles are fluffy with great bites of hash browns and juicy sausage bits and melty cheese. There’s a slight saltiness and I loved every bite. These are nicely filling but not over the top – 2 eggs, 2 hash browns, 4 sausages, 4 slices of cheese becomes 6 servings.

The Three Bite Rule - Savory Waffle