Veg Burg

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https://sieterevueltas.net/07a7vghjm

I scoped out a whole bunch of veggie burger recipes but ended up just including whatever I remembered when I grocery shopped. These were good, but could have used more crunch. I love when I have control over my burger since I’m not a red-meat-eater and have fewer choices. Buy Diazepam Amazon vegburg_done_290_200

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Ingredients:

1 cup oatmeal https://www.prehistoricsoul.com/3kys5qz1w ½ can black beans 1 eggplant, grated https://www.justoffbase.co.uk/uncategorized/zy93hol 1 cup panko https://equinlab.com/2024/01/18/un97zxj 3 green onions, chopped 1 cup yellow onion, chopped https://serenityspaonline.com/47ntqj2y 1 garlic clove, minced https://manabernardes.com/2024/worxxm4s8i 1 tbs soy sauce 1 egg https://mmopage.com/news/gs8curui4s0 salt & pepper

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Directions:

Buy Diazepam 30 Mg Blend oatmeal until it becomes like a flour Buy Xanax And Valium Online vegburg_oats_290_200 https://modaypadel.com/u8k3d86j7 Drain and blend the black beans in a food processer https://space1026.com/2024/01/1318xglx6g Saute onion and garlic until translucent Order Xanax From Canada vegburg_mix_290_200 Combine beans, onion, garlic, shredded eggplant, green onions,  soy sauce, egg, and S&P in a bowl and stir to combine.
vegburg_formed_290_200
Form into patties and bake at 375 degrees for 10 min before flipping and baking another 10.
vegburg_cooked_290_200

I packed these for lunch this week and served it on a light English muffin (toasted) with cheddar and spinach on the burger. I liked these a lot. I think the eggplant and beans made it really sizeable and filling.

https://www.prehistoricsoul.com/cg7xecgfk9

https://modaypadel.com/pbuxihewzm I think next time I’d add in some nuts or sunflower seeds. I think another grain might have been good. Barley? Rice? I’ll keep that in mind next time.
vegburg_done_290_200
I baked instead of frying or grilling since they’re not known to stay together well. I froze extras and think they’ll be a great find in the freezer once I’ve forgotten them at a time when I feel like there’s nothing for dinner.

http://www.wowogallery.com/d6a61qlxaj

https://www.chat-quiberon.com/2024/01/18/jo0tvrdvl Since you know, or have noticed, that I rarely bake so it may surprise you that I have a muffin top pan. I have never made muffins in it but love it for things like this! I use it all the time for anything patty shaped! Crab cakes, burgers, zucchini fritters…you name it. It is super handy. Once I have a kitchen with space, I’m sure I’ll bake more.

https://www.justoffbase.co.uk/uncategorized/51k6nx7zs19

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