Butternut Squash Mac & Cheese

This mac and cheese is veggie packed while still delightfully cheesey. Plus, the squash adds that iconic orange pop of color! This would be the perfect fuel before trick or treating!

The Three Bite Rule - Butternut Mac & Cheese

Butternut Squash Mac & Cheese

Ingredients:

1/2 pound pasta
1 1/2 cup butternut squash puree (10 oz frozen, or 1/2 butternut squash, roasted)
2 tablespoons cream cheese
4 oz Velveeta mini-block
1/4 teaspoon garlic powder
1/4 teaspoon salt & pepper
1 cup shredded cheddar

Directions:

Bring salted water to a boil for the pasta. Add the pasta in and cook until al dente.
In a large pot over medium heat, mix together the squash puree, velveeta, cream cheese, garlic powder, salt, and pepper.
The Three Bite Rule - Butternut Mac & Cheese
Stir until smooth and all combined. Spoon 1/2 – 3/4 of the sauce onto the drained al dente pasta.
The Three Bite Rule - Butternut Mac & Cheese
Mix well and add in more sauce, as desired.
Add in the shredded cheddar.
The Three Bite Rule - Butternut Mac & Cheese
Serve hot, or bake with cheese or breadcrumbs on top.

This was a good meal to feel like a treat, like true comfort food, without guilt. The little one loved it. I had some extra sauce so I froze it for a quick dinner another time to throw over some pasta.

Zucchini, Ricotta, and Herb Pasta

My boss made this for a potluck and it was delicious. I knew I had to whip it up immediately. I liked it warm-ish and it’s great cool. I could live in a container of ricotta, but I also LOVED the mint, basil, and oregano with the lemon zest. It is so easy and so so so full of flavor! Also this is the world’s fastest dinner.

The Three Bite Rule - Zucchini, Herb, & Ricotta Pasta

It seems like everyone has made this, but here’s one more
Martha made a similar one
, though hers uses sliced zucchini & fettuccine.
Food & Wine made a similar one, with zucchini chunks.
Epicurious made a similar one, with fewer herbs.

Zucchini, Ricotta, and Herb Pasta (for 2 entrees or 4 sides)

Ingredients:

1/2 pound short shaped pasta
1 large zucchini, shredded
2-3 garlic cloves, minced
3/4 cup ricotta
2 teaspoons fresh basil, chopped
2 teaspoons fresh mint, chopped
2 teaspoons fresh oregano, chopped
1/2 lemon, zested
Salt & Pepper

Directions:

Bring salted water to a boil and cook the pasta until al dante.
While the pasta cooks, shred the zucchini and add to a medium skillet with the garlic and cook for 2 minutes. Add salt & pepper and remove from heat.
Mix the pasta, ricotta, and zucchini mixture.
The Three Bite Rule - Zucchini, Herb, & Ricotta Pasta
Add in the herbs, lemon zest, and salt & pepper.
The Three Bite Rule - Zucchini, Herb, & Ricotta Pasta
Serve & enjoy, or refrigerate until serving if making in advance!
The Three Bite Rule - Zucchini, Herb, & Ricotta Pasta
I like the creamy ricotta. Of course, ricotta is my fav! Zucchini doesn’t have tons of flavor alone, but with the garlic and all the herbs. I think it needed salt and pepper throughout: in the zucchini and mixed throughout. The herbs and the lemon are truly what make this special. Maybe I should turn the same flavors into a pizza!

Sweet Pickle Macaroni Salad

Mr. J wasn’t into pickles until he had a bread & butter sweet pickle a few years ago. Now he wonders where they had been his whole life! I mixed up this sweet pickle macaroni salad as a side dish using not only the pickles, but the pickle “juice” for the dressing. It was an easy side to prep the night before for a faster week-night meal.

The Three Bite Rule - Sweet Pickle Macaroni Salad

Sweet Pickle Macaroni Salad (serves 4-6)

Ingredients:

1/2 pound of pasta, macaroni or other short noodle
3/4 cup mayonnaise
3 tablespoons yellow mustard
1/2 small shallot, diced
2-3 sprigs of green onion, diced
3-4 bread & butter pickles, chopped
1/2 cup pickle juice
1/2 green pepper

Directions:

Boil salted water and add the pasta once it comes to a boil. Cook according to the package.
Mix together mayo, mustard, pickles, shallots, green onions, and pickle juice.
The Three Bite Rule - Sweet Pickle Macaroni Salad
Stir well and toss with the cooled pasta.
The Three Bite Rule - Sweet Pickle Macaroni Salad
When ready to serve, mix in the green pepper.
The Three Bite Rule - Sweet Pickle Macaroni Salad
Enjoy!

I almost mixed in a hard boiled egg, but ended up sending that as the little one’s lunch. This was good and the sweetness was good with a grilled dinner.

Smoky Bacon & Pork Ragu

I put one cooler/low-humidity day to good use after a beach vacation to cook comfort food! This porky pasta sauce has been on my list to make and I had just the night to make it! Get some liquid smoke or this won’t be the same at all (pssst! I get it on Amazon but some specialty food stores have it too. You’ll also use it in chili, burgers, pulled pork, etc.)

The Three Bite Rule - Bacon & Pork Ragu

I froze half, despite the fact that I’m compulsively trying to use up frozen stuff. I just didn’t want to eat it twice in a week given the warm forecast but I can see popping it out for some not-hot night for variety of the many grilled dinners we’re having this summer!

Smoky Bacon & Pork Ragu for ~4

Ingredients:

4-6 strips of bacon, chopped
1/2 pound sweet Italian sausage out of the casing
1 small yellow onion
28 oz can crushed tomatoes
1 tablespoon minced garlic
2 tablespoons Liquid Smoke
pinch red pepper flakes
1/2 teaspoon onion powder
2 tablespoons grated Parmesan cheese
~6 fresh basil leaves, chopped

Directions:

In a dutch oven, cook the bacon until crisp and drain. Then brown the sausage and drain. Then saute the onion until cooked through.
Add the crushed tomatoes into the pot, add in sausage, onion, bacon, garlic, and liquid smoke.
The Three Bite Rule - Bacon & Pork Ragu
Cook over medium heat for 15 minutes and add in the red pepper flakes, onion powder, Parmesan, a sprinkle of salt and pepper, and basil. Stir well.
Reduce to low and cook for another 5 minutes.
Boil the pasta and cook to al dente.
Spoon sauce over the top and enjoy!
The Three Bite Rule - Bacon & Pork Ragu
I loved it. It definitely wasn’t your average tomato sauce. The salty and smoky flavor came out and I took great care for it not to be greasy. Bacon & sausage needed to cook separately to each get to their best. Each needed to be drained, for sure.

I can see pulling out the sauce for a quick dinner or putting ontop of a pizza or in a calzone!
The Three Bite Rule - Bacon & Pork Ragu

Veggie-Loaded Baked Pasta

I was wanting something beyond pasta with sauce and was thinking I’d make some tweaks to up the veggie quotient. I used wheat pasta. Gasp! I never do that. Never. This was a good spot to do so. You can’t even tell here – otherwise, I really wouldn’t have.
The Three Bite Rule - Veggie Baked Pasta

Veggie-Loaded Baked Pasta

Ingredients (for 5-6 servings):

28 oz can Kitchen Ready tomatoes
1 tablespoon Italian seasoning
2 teaspoons minced garlic
1/4 sweet potato (fully cooked)
1 large zucchini, diced
1/2 pound wheat pasta (penne, ziti, rigatoni)
2 cups fresh spinach
2 cups shredded mozzarella
1/4 cup ricotta

Directions:

Preheat the oven to 400-degrees.
In a large pot, add in the canned tomatoes, Italian seasoning, garlic, and mashed sweet potato. Bring to a simmer, then reduce the heat to low.
Chop then roast the zucchini in a single layer on a sheet pan, drizzled with olive oil for 20-30 minutes – until golden. Stir a few times & leave the oven on.
Bring salted water to a boil for the pasta. Then cook to al dente, according to the package. When cooked, mix about a cup of the tomato sauce into the pasta.
Spray a baking dish with non-stick spray. Spoon a cup of sauce onto the bottom, add a 1/3 of the pasta, then sprinkle with spinach and zucchini.
The Three Bite Rule - Veggie Baked Pasta
Sprinkle with 1/3 of the mozzarella and a few spoonfuls of ricotta.
The Three Bite Rule - Veggie Baked Pasta
Spoon half of the remaining pasta on top, then add remaining spinach, remaining zucchini, half of the shredded mozzarella, and remaining ricotta.
Top with remaining pasta and some more sauce (reserve the remaining mozzarella for the last few minutes of baking).
The Three Bite Rule - Veggie Baked Pasta
Bake 40 minutes, covered.
Remove the cover, top with remaining cheese, and bake about 5 more minutes, until melted.
The Three Bite Rule - Veggie Baked Pasta
Let sit for 5-10 minutes before serving. Enjoy!

I loved this! Count ’em: sweet potato; spinach; zucchini. Plus wheat pasta. It is delightfully cheesy and flavorful without seeming veggie focused. The sweet potato thickened the sauce and added a bit of sweetness. It was leftover from the little one and I popped it into the freezer awhile back…not even sure what I was going to do with it!
The Three Bite Rule - Veggie Baked Pasta