‘What I Ate’ is a series of posts for so-easy-this-doesn’t-need-a-recipe but I’m sharing with you for the idea or inspiration.
This is the season of intense foods, holiday parties, hot chocolate based cocktails, and seasonal candy. I figured a few meals should off-set those delicious things. I threw this salad together calling it a Wintry Salad on our meal planning calendar and Mr. J found it comical. What’s winter about salad he asks? I say white beans, pears, and blue cheese dressing make a subtle nod to winter. Either way, we should eat more salads for dinner. This one is hearty and filling while still getting lots of veggies to you.
I had 3 chicken tenders I lightly breaded and cooked, but didn’t use and then froze them. I forget what they had been for, but that was the perfect amount of chicken for some protein without being a ton. I made enough salad for 2 of us for dinner and one for Mr. J to take for lunch. That equates to 1 chicken tender per serving. Plus 2 strips of bacon crumbled, into 3 servings. Basically, I just want to remind you that the amount of protein on salad can be wayyy less than you’d serve otherwise.
Wintry Salad Ingredients (add or swap as you desire!)
3 chicken tenders
2 strips of bacon
1 cup white beans
blue cheese dressing
I tossed it with a tiny bit of Italian dressing. That helps reduce how much creamy dressing anyone will “need”.
wintry salad + feta – blue cheese dressing = Greek-ish salad
wintry salad – chicken – bacon + artichokes = vegetarian friendly
wintry salad – chicken – bacon + leftover holiday ham + roasted carrots = lightened up leftovers
wintry salad + balsamic onions + warm bacon salad dressing = winter wonderland