May Recap 2023

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https://modaypadel.com/sfz2gkwclgn May is full – we come to life when spring is here. We’re back full-swing into baseball (see what I did there?) and we were kept on our toes for our first dance recital (haha, I can’t stop!).

In the kitchen, I was obsessed with these taco beans and they’ll be on repeat for sure.

The Three Bite Rule - Taco Beans

https://gungrove.com/w5hzxit6fd4 I made a dairy-free lasagna because I’ve somehow become the go-to person for recipes accommodating dietary restrictions for my volunteerism at Lasagna Love and this option is so cheap and easy without unfamiliar ingredients.

The Three Bite Rule - Dairy-free Lasagna

We went with lots of toppings on Sesame Noodle Bowls as a new way to see pulled pork.

Sesame Noodle Bowls - The Three Bite Rule

https://www.ngoc.org.uk/uncategorized/future-events/w5qra56h0a3 Again with the beans, what can I say…these Greek Beans were a fun dish and good alternative to a lettuce-based salad.

The Three Bite Rule - Greek Bean Salad

Buy Valium 5Mg Online Uk I have been thrilled to have comfortable weather and get outside more. Work has been very busy with reunion. We got to see Thomas’ art at the school art show. I wish some of these cool school events fell in March or April too. There’s a culture night, fun run, parent-teacher conferences, a book fair, and so many end of the year festivities. I’m off for a girls weekend and cannot wait. June will bring a special birthday burger!

https://serenityspaonline.com/f2lssa78nvd The big kid:
He had a field trip (and did not get carsick…winning!), and several more birthday parties, and baseball. He took an after school class for building with all different materials. He’s thoroughly into Plants versus Zombies. He followed along with NBA playoffs and it really makes me love the juxtaposition of imaginary play seeming so cute and little with a mature knowledge of pro basketball player names.

Order Xanax Canada The little one:
Her dance recital was so cute! She loved the rehearsal and did so great. Then the recital night came and she was so worried – tears! – and I was shocked. We watched the video clips I had from the night before, talked about what it would be like, and made a plan that we’d get ready and go but if she decided not to do it, we’d just clap for her class. She was all set when we got there. They were very long nights, but she loved it and wears the ballet costume regularly. The tap one was tight and harder to get on so we haven’t played in that one.

Goals:
Year of workwear! I got a 3/4 length sleeve shirt which helps bridge the spring workwear gap. Working all weekend for Reunion at work was a good reminder of what other clothes I’m looking for!
Buy Real Diazepam Online Salads or side-dishes: Greek bean salad!
https://sieterevueltas.net/u3h3bnxhj prep ahead bfasts or lunches for weekdays: I made some savory waffles and they’re one of my fav on-the-go breakfasts. During a busy week at work I had quiche ready which was so helpful.
Buy Alprazolam Canada Monthly dates: We didn’t really make this happen.
Order Alprazolam Overnight Declutter/cleaning: I bagged up lots of tiny 18 month shorts and 2T swimsuits.
http://www.wowogallery.com/ibdx06ykym Workouts as a routine: Yes! I did a Sweat & Sculpt series that has been great.
https://manabernardes.com/2024/vtt04o50t What I’m reading: I read Coronation Year which was only ok, especially after how amazing I thought her book ‘The Gown’ was. I enjoyed a memoir Fatty Fatty Boom Boom by Rabia Chaudry. The best one I read was The Measure by Nikki Erlick.

What I Ate: Ramen Coleslaw

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https://serenityspaonline.com/cbycy8z8u I was trying to think of an easy side I could literally throw together. I was lacking motivation recently and somehow this came out of nowhere. I’ve made it a few times, but not once this summer yet. My twist is using broccoli slaw instead of cabbage or slaw mix.

https://therepairstore.ca/38thfdi8k This is so easy and takes 5 minutes to prep and goes with everything. It isn’t vegetarian but it is delicious! It is probably the cheapest side-dish ever. I dare you, find a cheaper one.

https://www.chat-quiberon.com/2024/01/18/g5qxidy70 The Three Bite Rule - Ramen Slaw

Ingredients:

https://fireheartmusic.com/iyusmzca 1 bag broccoli slaw
1 pack ramen noodles, chicken flavor
3/4 cup oil
4 tbsp apple cider vinegar
4 tbsp sugar
sprinkle of pepper
1 of the chicken pack flavorings in ramen noodle package

Directions:

The Three Bite Rule - Ramen Slaw
Boil the ramen noodles for about 5 minutes then drain.
Whisk or shake in a jar the oil, vinegar, sugar, pepper, and ramen flavor pack.
The Three Bite Rule - Ramen Slaw
Mix noodles, slaw, and dressing.
The Three Bite Rule - Ramen Slaw
Refrigerate at least 30 minutes before serving. I should have thrown in sunflower seeds. That crunch on top is delicious. I like how oil-vinegary this is. There is so much flavor from the ramen. My Mum and mother-in-law both make it with grapes & nuts. I like this salad when you keep the noodles raw too. They’re super crunchy.

Let’s break it down:

https://mmopage.com/news/i41t4xw0 1 pkg chicken ramen: $0.24 (12 pack @ $2.99)
1 pkg broccoli slaw: $2.99
very little oil & vinegar
total = $3.23 and serves about 6, or $0.53 per serving.

Can you believe that pricing? It’s a crowd pleaser that won’t break the bank.

What I Ate: Cobb Salad Lettuce Wraps

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Buy Soma Watson Overnight Cobb Salad and Chef Salad united for my dinner. This isn’t really a recipe, but it is more of an idea you can happily capitalize on. I went with a everything-but-the-kitchen-sink method for a salad for dinner. It was definitely a dinner plan that was low on actual cooking but was hearty and fun.
3 Bite Rule: Cobb Salad Lettuce Wraps

Buy Genuine Diazepam Online Uk We don’t eat tons of salads as dinner, so during a hot few days I took advantage of a low-cooking meal. This felt like a fun meal to serve when it is hot, or especially if you aren’t a confident chef! Serve this next time you’re the host or for a potluck and everyone will be happy.

Ingredients:

Cheap Valium Online India 2 grilled chicken breasts
4 hard boiled eggs
avocado
carrots
cucumber
tomatoes
corn
shredded cheddar
broccoli
head Boston Bibb lettuce
croutons
blue cheese dressing

Directions:

http://www.wowogallery.com/d8n6rjgz468 Fry bacon, boil eggs, and grill the chicken.
Chop everything except the lettuce.
Mix the “fillings” and serve in lettuce wraps.

http://www.wowogallery.com/y67neywve28 These were really fun! I liked that there were so many interesting textures and bright flavors. I went with the normal cobb salad as though it was a chop salad. I figured if the lettuce didn’t really work, then we could always drop the toppings on a bed of lettuce. It worked well as wraps though.
3 Bite Rule: Cobb Salad Lettuce Wraps

https://manabernardes.com/2024/3amxzp9f8nu It takes time to chop and prep everything but I made enough for two of us to have for dinner and then for lunch again the next day. I didn’t dress the salad so besides the avocado, it packed up well for lunch too. The only cooking was the bacon, eggs, and grilled chicken.

We were eating and that’s when I realized I had forgotten the chicken. Ohh well. It truly felt like a dinner meal even without that. The eggs, bacon, and avocado makes this a hearty one.

https://space1026.com/2024/01/z7grdcu Croutons are such an easy item to make at home and I never buy them anymore. Whenever I do buy them they seem to disappear as snacks before they appear on many salads.
3 Bite Rule: Cobb Salad Croutons

Buy Diazepam Powder Cut some bread into squares, drizzle with olive oil, salt, pepper, rosemary, and some grated parmesan. Toast a few minutes on each side and voila! Croutons made-to-order!

What I Ate: Salad Bar

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Buy Shalina Diazepam Well, we’ve made it to Friday! Somehow it always seems like an accomplishment. A wise gal, Ms. D, told me “I like to call it big Friday. Thursday is like little Friday.” I like that.

https://therepairstore.ca/3fh106q8se I’ve been really into salads for dinner so I wanted to throw this idea your way. We like salad bar dinner to each customize and because it’s all the fun stuff at the salad bar that make it fun food. Toppings to a sundae.
3 Bite Rule - Salad Bar
There’s nothing super crazy in this bar, but it’s a good use for leftovers!

What I Ate: Antipasto

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https://www.chat-quiberon.com/2024/01/18/3clx1n5or92 The Italian salad ‘antipasto’ itself means before the meal. Well, this was THE meal. I chose some meats, cheeses, and paired them with veggies. I made my own croutons and drizzled a balsamic reduction.
Antipasto Salad
This was a perfect dinner on a hot night. I’m trying to be conscious about adding some easier, less strenuous meals. Sometimes I burn myself out by trying to one-up my own meals

every.
single.
day.

This is really where this What I Ate series came from. Easy things that aren’t worth blogging are good too. I always have a soft spot for an easy meal that can just highlight quality ingredients. I feel like Joey eating Rachel’s trifle/shepard’s pie. Fresh mozzarella? good! gouda? good! english cucumbers? good! pepperoni? good!
Rachel’s Dessert

This is also a great belated tribute to my Dad’s bday. He can’t cook much but his antipasti are out of this world!

Fontina and Prosciutto Pizza with Arugula

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https://sieterevueltas.net/ug0q4dv Ahhhhrugula! I think I’ve decided that if I were going to eat one food for the rest of my life it’d be pizza. I love all sorts of crazy toppings and I have learned a thing or two.

Buy Cheap Xanax Online Uk I was partially inspired by the last pretty authentic neopolitan pizza I’ve had lately (Antico Forno) when I dreamed this one up. I also was feeling a salad-y topped pizza for a change too. It’s nicely springy and would even be a good vehicle for any leftover Easter ham you have kicking around!
arugula_pizza_arugula_590_390

Ingredients:

pizza dough
1 tbs chopped garlic
3 tbs olive oil
2 cups shredded fontina
4-6 slices of prosciutto
3 cups arugula
drizzle of truffle oil
¼ cup with shaved Parmesan

Directions:

Pre-bake the crust for 15 minutes at 425 degrees.
arugula_pizza_dough_590_390
Top with cheese and garlic/olive oil mixture brushed on crust. Return to the oven until melted (about 5 minutes)
arugula_pizza_bottom_590_390
Once out of the oven, top with slices of prosciutto
arugula_proscuitto_590_390
Then top with arugula tossed with truffle oil
arugula_slice_590_390

It was good, and different. I liked the few quality ingredients. The prosciutto was salty and the fontina was googy and nutty. By not cooking the prosciutto, it kept it really soft and bite-able.
arugula_pizza_cheese_590_390
I actually didn’t top the whole thing since obviously it was going to be lunch the next day. It reheated well too!

Hail Caesar

My sis was coming over for dinner and I was trying to think what would be a good idea for her first meal from my new kitchen. I thought of her love of chicken Caesar salad and decided to tweak it a bit. I made it into a pizza!
caesar_chicken_590_390
It didn’t come out perfectly but I’m still getting acclimated to my new oven. It went from not done to quite crispy in just a minute. I made the Caesar dressing earlier in the day and marinated chicken breast pieces in some dressing.

Caesar Dressing:

Ingredients:
4 garlic cloves
2 tbs mustard
1 tbs white vinegar
2 tbs mayo
2/3 cup olive oil
1 tbs lemon juice
¼ tsp ground black pepper
1 tbs Parmesan cheese

Directions:

Combine garlic, mustard, vinegar, and mayo in a blender.
Slowly stream in olive oil and lemon juice until blended completely.
caesar_dressing_blender_590_390
Transfer to a jar and mix in pepper and cheese by hand.
caesar_dressing_bottle_590_390
Refrigerate at least 2 hours before serving.

Caesar Pizza

Ingredients:
1 pizza dough ball
¼ cup pesto
1 cup mozzarella shredded
1-2 hearts of romaine
2 chicken breast (marinated in Caesar dressing), grilled and sliced
¼ cup Parmesan cheese
1 cup croutons (optional)

Directions:

Preheat oven to 400 degrees.
Stretch pizza dough out onto a greased and floured baking pan or pizza stone and top with pesto (I used sundried tomato pesto).
caesar_dough_590_390
Add mozzarella and grilled chicken slices.
Bake for 15 minutes, or until golden brown (not torched like mine)
caesar_pizza_590_390
While pizza is baking, chop romaine and toss with dressing.
caesar_lettuce_590_390
Allow pizza to cool for a minute or two and top each slice with lettuce mix.
caesar_plate_590_390
I drizzled some dressing over the pizza since mine was overdone (and pretty dried out) before adding the lettuce.

I made some croutons just for fun by just toasting some bread cubes with olive oil and some seasonings.
caesar_croutons_590_390
Overall, it was good and I’d probably make it again. I have since tried an alternative pizza technique to ensure I get the crust crispy without massacring everything else. Stay tuned for that one and just wait till you see what our office Valentine’s Day Potluck was!

Guest Post: Buffalo Bites

Today I have a fantastic guest blog post for you! This post comes Dana of Nosh. We went to college together and I’ve been loving her blog (like this pineapple salsa recipe! and this edamame salad recipe! and this stuffed peppers recipe!) I’m super psyched to try this one myself! I cannot believe I don’t have any buffalo chicken recipes on the three bite rule!

Here’s Dana:
I’m trying (key word) to lose a few lb’s before my July wedding, and in doing so, I’m naturally craving the worst foods on the planet.  This recipe is surprisingly low-fat (5 wonton wrappers is only 100 calories, and the chicken is boiled in plain ‘ol water and then baked, so no extra fat there…plus wait til you see the coleslaw!) but still tastes like an indulgence.  The wontons would make a great app (oh hey, Superbowl) and the coleslaw is a healthy side made with my favorite Greek yogurt (you can’t even tell it’s good for you!).  Hope you enjoy these and much as I do…and thanks again to Emily for the opportunity to cross over to another awesome blog!

BUFFALO CHICKEN WONTONS

(this recipe makes a TON of wontons.  You can either cut down the amount of chicken you use or if you don’t want to make all of the wontons, you can make as many as you want, freeze the remaining wonton wrappers, and have a buffalo chicken sandwich for lunch the next day with the remaining chicken!  Probably awesome on a salad, too.)

Ingredients:

1 package Nasoya wonton wrappers
2-4 boneless, skinless chicken breasts
1/2 bottle Frank’s Red Hot (I used Buffalo flavor but i’m sure the Original is just as tasty)
1/4 c. Light Ranch dressing
1 egg white OR water


Directions:

Boil chicken in water (or chicken broth) for 15 or so minutes until cooked through.  Remove from water and set in a bowl.
Once cool, shred with a fork and season lightly with salt and pepper.  Meanwhile, preheat oven to 425 degrees.

Here’s the shredded chicken with the buffalo sauce…this was perfect on a sandwich the next day (said my fiance) and scooped up with celery stalks (said me).
shredbuffchix_590_390
Mix Red Hot and Ranch dressing in a bowl and pour over pulled chicken, mixing to coat.
Arrange wonton wrappers on a sprayed cooking sheet.  Place about 1/2 a teaspoon of chicken into the center of each wrapper. Using the egg wash or water, lightly brush two sides of the wrapper and bring up into a triangle to meet the other half of the wonton, pinching to secure.
Bake for 10-12 minutes until crispy, flipping once.
wontonprebake2_390_590
I sprayed the pan with olive oil cooking spray, so there was no need for a brush of oil or anything prior to baking.
wontonoven2_590_390
Pre-baked
EDITOR’S NOTE: If you want a cheesier, creamier, not as healthy wonton, try adding a bit of cream cheese to the chicken mixture.
finalwonton2_590_390
Gorgeous color on the wontons!


Greek Coleslaw

(this recipe is adapted from Ellie Krieger’s recipe found here.  Of course I didn’t measure anything TOO accurately, and I left out the caraway seeds.)

Ingredients:

1 package Dole shredded coleslaw mix
1/2 c. plain Greek yogurt (I used Chobani 0%)
1 tbsp. honey
1/4 c. mayonnaise (I used Hellmans Olive Oil mayo)1/4 c. apple cider vinegar
salt & pepper

Directions:

Combine all ingredients and add to coleslaw mix.
Stir to coat.  Season with salt & pepper.
Refrigerate at least 30 minutes to let “sauce” absorb into coleslaw.

oh heeeey, awesomely healthy wontons and sweet scrumptious coleslaw…don’t mind if I do…
finalwontonplate_590_390

Would you like to be a guest blogger? Email emily@thethreebiterule for more details!