Sausage Burger on a Pretzel Bun

This quickie burger blew. my. mind. The pretzel bun + mustard + sausage shaped-like-a-burger was just so amazing. I whipped it up for lunch one day when I realized we had one, lone pretzel bun in the freezer annnnnd a half of a green pepper hanging out in the fridge. The stars aligned because we always have sausage links in the freezer and onions are usually a staple too. Ta-da!
The Three Bite Rule - Sausage Pretzel Burger

I made this inside on the stove in about 10 minutes, but will absolutely repeat for the grill. Also, I’ll repeat since this wasn’t a family dinner with the 1 pretzel roll we had…sorry Mr. J! It was amazing! Don’t be like me – make a bunch! Share with others!

Sausage Burgers on Pretzel Buns with Peppers & Onions (for 2)

Ingredients:

2 Italian sausage links, casing removed
2 pretzel buns
1/2 green bell pepper
1/4 onion
2 tablespoons mustard
2 slices provolone cheese (optional)

Directions:

Slice the pepper and onion into the same size pieces…so slice the pepper and then slice in half again. Saute the onions for 2 minutes in a drizzle of oil, then add in the peppers and cook for another 5 minutes. Remove from heat.
Form the sausage link into a circle shaped patty and pan fry in the same pan as the peppers/onions. (No real culinary reason other than to not have 2 pans to wash!)
Flip to cook through and add the peppers & onions in to keep warm until serving.
The Three Bite Rule - Sausage Pretzel Burger
While the sausage cooks, toast the pretzel bun until warmed through. Spread on the mustard.
Add the provolone to the burger, if using.
Serve the burgers topped with peppers and onions.
The Three Bite Rule - Sausage Pretzel Burger
Enjoy!

I really loved this. Maybe it was the simplicity. Maybe it was a 10 minute meal that was so good and just came together at the right time. That pretzel bun with the mustard was just at traditional match. 1 sausage link formed into a circle is quite thin so it cooked really quickly. Yay! I didn’t have any provolone around but thought the stretch of some mild cheese would be amazing.
The Three Bite Rule - Sausage Pretzel Burger

Toasting it was necessary. Both sides can have soapboxes for whether all burger buns need to be toasted, but pretzel buns need to be treated like soft pretzels.
The. End.
The Three Bite Rule - Sausage Pretzel Burger

 

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