April 2019 Recap

Spriiiiing! It makes me so happy. Winter was mild this year but I LOVE the daylight, everything growing, getting outside more, and transitioning from wintery foods. April was fun with a more social opportunities than I sometimes have with friends and a few fun family festivities. I think our energy is up! I feel like I’m being more realistic about what’s possible in the kitchen and I’m being OK with setting the priority that we eat together and eat different things, but I’m not forsaking all else to stick to my dinner plan. Seeing the little babe smile on the swing when her big brother pushes it when we get home is worth wayyy more than the meal prep I otherwise could make happen that night!

I love a grain bowl and these Thai Coconut Rice Bowls with Pork were such winners. The pork was leftover from a crockpot pork, the rice was ready in 10 minutes from the pressure cooker, and the sauce I zipped together in the blender the day before.
Thai Peanut Coconut Rice Bowl - The Three Bite Rule
I need to perfect my salmon cooking. I overcooked it but the leftovers were perfect in a Salmon BLT with lemon aoli.
The Three Bite Rule - Lemon Aoli BLT
Next month I have some good stuff coming! I have a burger, a breakfast, and a few other things.

The Baby Girl:

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She’s so fast and so strong. She was pulling up to stand before quite hitting 8 months old. All she wants to do is stand! She’s a quick and quiet crawler who can disappear to explore before you know it! I’m so proud of her sleeping skills, though I’m sure daycare wouldn’t mind her sleeping more there! She has 2 little chiclet teeth on the bottom and wants to eat everything. She’s loving the swings and chewing on T’s raptor dino that is unofficially regulated to being hers now. Her teachers at a daycare-wide dance party swooped her away and brought her around to see everyone. They really love her. She’s so happy and chill even when hungry or tired. We got bows to keep her hair out of her face and they’re just too cute.

The Little Boy:

He’s sooo into favorites right now. What’s your favorite dino? What’s your favorite fork? What’s your favorite color on this picture? I forgot that that’s a thing for kids. He loves the baby and is a fantastic big brother. It melted my heart when he said he “just wants to be 6″ why I asked, “because then C will be 3 and we can play more.” I’ve loved doing puzzles with him. I think he over-does it on some favorite foods and thinks he wants them but then isn’t really into it- like certain cereals. It seems he will always want pasta, bananas, and avocado. He likes all candy- even junky stuff from a town egg hunt. I loved watching him at a daycare-wide dance party. He wanted to participate, was a bit reserved, then got into it. He thrives on having close friends. I missed the deadline for town soccer so he’s doing a little community one. We’ll see where his comfort-level is. He’s been happy on bike rides with Daddy but also is doing fantastic on his balance bike. His love for library books rivals mine.

2019 goals:

Year of ___ decluttering/minimizing/organizing: ehhh. All I did was pull together items for a clothes swap at work. We have a bunch of baby equipment earmarked for a yard sale.
Feeding Littles: I shared dinner of shrimp with Trader Joe’s Island Soyaki sauce, brown rice, edamame. He wasn’t into the shrimp that night but liked it when he had rice in the same bite. 
Work on advanced food prepping: A day-off mid-month was huge for this! I cooked and blogged 3 things!
What I’m reading: I read An American Marriage for bookclub and really liked it. I read China Rich Girlfriend and loved it as much as the first in the series.
What I’m watching: We watched All the Money in the World and The Imitation Game. Both are so intense and fascinating. I want to know more about each in real life! TV-wise, Mr. J and I got into Schitt’s Creek and are ob-sess-ed. Amazing Race is back

March 2019 Recap

March just wizzed right by! My birthday kicked off a fun month! I’m feeling like we are so much more in a groove and all doing really well! The babe is so happy and now quite predictable. The little boy has loved the snow and more daylight is so great for us! Mr. J and I are on a roll. Work has been  super busy- which I love. We all were sick through March so we were all to ready to be better and healthy after colds, seemed-like-strep, a stomach bug, and a perpetually runny baby nose.

I made these cheeseburger turnovers with tots in them and they were so fun and an ideal one to prep in advance.
The Three Bite Rule - Cheeseburger Turnover
I took a Trader Joe’s haul to the next level with tips to take Trader Joe’s items and turn them into a full meal.
The Three Bite Rule - Trader Joe's Favs into Meals
I also made a nutella croissant baked French Toast and LOVED it. My nutella tip is key!
The Three Bite Rule - Nutella Croissant Baked French Toast
Next month will have a rice bowl and a sandwich and I’m not sure what else. We are heading to Maine for Easter. I will probably make a Carrot Cheese Ball. I also make some chocolate peanut butter eggs to have at home.

The Baby Girl:

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What a happy lady! She sits up and suddenly started going from laying to sitting- transitions hadn’t been smooth until just now! Baby C is eating and loving it. We are working her through all the baby foods to ensure there aren’t allergies and also we need her to eat enough to be a meal before reducing to fewer bottles because of her challenge to gain weight. She has 2 bottom teeth that popped through. She loves to bite on everything.

The Little Boy:

He love love loves playing in the snow. Now that it is gone, we’re mucking around in boots and getting outside more. Thank goodness! He’s very into PJ Masks which isn’t my fav. I love seeing how many books he’ll dive into in a row. Some meals he gobbles them up quickly and wants more, other meals take for-ev-er. Breakfast for dinner of eggs and sausage is a current favorite. He likes “snacky lunch” meaning- not a sandwich.

2019 goals:

Year of ___ decluttering/minimizing/organizing: ehhh. I didn’t really make it happen. I hope to tackle the kitchen utensils.
Feeding Littles: I shared a repeat dinner I made before- we did of “Pizza” polenta bowls with white beans- for all. 
Work on advanced food prepping: I did this pretty well this month with some morning prep to give me a head start.
What I’m reading: I read The Slap for bookclub and none of us enjoyed it. I also read Today Will be Different and The Map of Salt and Stars which was so amazing.
What I’m watching: We watched Three Billboards Outside Ebbing Missouri and was blown away. So good. We also watched Tag and laughed out loud. The little boy watched a few movies. Snow days and sick days seemed like good times to snuggle for movies! He liked Moana and Trolls.

February 2019 Recap

February seemed to just roll right along. The end of February means my birthday is right around the corner! Bring it on! It has been strangely rainy without too much snow. I’ve tried to get outside as much as possible and I think it makes a world of difference for myself and the little ones. I wish daycare could take the preschoolers out more – there’s some magic temperature they have to go by but I have more faith in our hearty little New England babes than the temperature suggests!

This crispy fish rice bowl was prob my fav thing I made all month. It was on repeat a few times! I transformed a fish taco concept into a rice bowl and loved it.
The Three Bite Rule - Crispy Fish Rice Bowl
This Greek Orzo Chicken Soup with Lemon was such perfectly. I prepped it to be lunch for a few days and found it comforting with more flavor and interest than it even looks like!
The Three Bite Rule - Greek Orzo Chicken Soup

I have some good stuff ahead for March – an appetizer that turned into dinner, and maybe a smoothie. I’m going to test out a breakfast option so we’ll see how that goes.

The Baby Girl:
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She’s such a smiley baby! Her party tricks include sitting and rocking back and forth on all fours. Baby girl wants to move! She’s sleeping like a champ even since we swapped out the magic merlin suit (which really is magic) so now she rolls all around and can re-discover her pacifier to settle back into sleep. Baby C tried cereal and loved it. She’s had some purees too and loves eating them and wants to do the spoon herself! She looks so big sitting in the high chair with us at the table! There’s a tooth coming in! I just went through her next size of clothes and realize I don’t take her to nearly as many formal occasions as other people who hand down dresses with tulle. Her fav toys are an activity cube with a mirror, and rubber toys to chew which look SO much like dog toys. She LOVES the tub and will kick her feet to splash for as long as we’ll let her.

The Little Boy:
I’m shocked to say he’s really not into rice/grains at the moment. He wants pasta whenever he gets to choose. I loved seeing him jump right into the crispy fish in a taco. He didn’t eat much on a his/hers night of steak & salmon but tried each without any prompting from us. Then he went to town on chicken and black bean enchiladas one night and pulled pork another night so it is safest not to assume anything. He loves the snow and is enjoying winter. We took him to a Paw Patrol Live show and he was enthralled in his way of quietly absorbing a new activity. He’s been great in his toddler bed and takes the ok-to-wake rule of his light/sound machine very seriously. He stays in and calls out “mommy daddy, my light is greeeeen”!

2019 goals:

Year of ___ decluttering/minimizing/organizing: My closet feels like shopping with matching hangers! Next I have my sights on the kitchen utensil drawers.
Feeding Littles: The pre-schooler was trepidatious but loved the Copycat Cracker Barrel meatloaf. The combo of getting dinner on the table and not having phones at the table is tricky for photos since I also don’t want to interrupt a hungry little guy. 
Work on advanced food prepping: I’ve been on top of prepping some things in the morning. Even clustering ingredients in the fridge or from the basement freezer is helpful.
What I’m reading: I read The Girl with Seven Names for bookclub and The 57 Bus and All We Ever Wanted.
What I’m watching: We watched a few movies- Bad Moms Christmas, Gone Girl, and Crazy Rich Asians. I loved Bad Moms and wasn’t impressed by Gone Girl as a movie. Crazy Rich Asians was pretty good, but much better as a book. I caught up on a few Project Runway All Star episodes and loved them. I haven’t done any Bachelor this season- am I missing anything? I’m loving a CNN series of the 1980s- which seems like a necessary refresher for politics in our lifetimes, and have the 1990s next. I really think I could have benefited from more US history and government education instead of Mesopotamia, or so much on ancient Egypt, or all the hours I spent in early art history being quizzed on cave drawings- don’t get me started on Shakespeare’s Histories and Tragedies or astronomy which never covered any stars.

July 2018 Recap

July was different. I’m so so so pregnant and waiting and hoping for this baby to come! I haven’t cooked much and am really focused on fast & easy meals that don’t require too much work. I grabbed a few things at Trader Joe’s being mindful of complete meals, not just items and that has been so helpful. We loved potstickers and fried rice and mini chicken tacos with fire roasted corn and orange chicken to go with rice & peppers. I think I need another haul before the baby comes! I haven’t prepped a bunch of food like last time, so maybe that’ll happen, or not. We’ll see!

This might be it for awhile- with any luck, the baby will be here soon and I don’t know that I have grand plans to blog anything! (hear that baby girl, come on out!)

Favs this month:

Flavored cream cheese was a fun and gave me lots of ideas. I made Honey Rosemary Cream Cheese and put it on BLTs before it being bfast. Then I made a different one that I’ll make again and blog for you.
Honey Rosemary Cream Cheese on BLTs - The Three Bite Rule
Life isn’t complete without a rice bowl like this Kielbasa Grain Bowl. I can’t stop. This one wasn’t the most creative, but it was so addictive and hit the spot.
Kielbasa Grain Bowl - The Three Bite Rule
I made a Light Lemon Dip that is ideal for this season of produce!
The Three Bite Rule - Lemon Fruit Dip

Bump Update:

Last one! Ohh I can’t wait for the baby- especially with my due date in the first few days of August. I’m done being pregnant. Can you tell? Have I mentioned that? I posted something on FB and wanted to slap the 2 people who apparently thought I needed perspective. pshhh. I think sage advice is to just encourage a pregnant person. I doubt any want your unfounded realism- no uterus, no opinion. Sleep is hit or miss and I’m so uncomfortable by the end of the day. I’m in a surviving-not-thriving state. We’re ready with everything so I’m in countdown mode.

The Little Guy:

He’s such a swimmer! We got him to try a different swim float. He wasn’t interested initially and I didn’t want to push it since all I cared about right now was comfort at the pool. Plus, there’s a lot changing in our lives so I didn’t see him wanting something different once he was committed to the boating-style life jacket. He tried it and success! He’s so proud of himself and it is much better so he can move around better and do more himself. Foodwise, he’s been quite into pesto and has surprised himself liking things he wasn’t thinking he’d try….we knew he’d like ‘em, but hey- to be 3. He got some hand-me-down toys and is obsessed: a very loud fire truck that moves w/ lights & sirens; k’nex which are so fun and we make lots of monsters; duplos or what he calls “big legos”; and a track & vehicle set that might be less annoying when I’m not pregnant.

This Year’s Goals:

Year of the candle: nope, just enjoying the few that seem seasonal-ish. 
Cook more appetizers/snacks: 
I made Lemon Dip for Fruit
Taking time to blog thoughtfully: 
ehh, this wasn’t really something I focused on.
Journal the cute moments of my little one: I like when he says “maybe this should go here, maybe I want to use this train, maybe we should play ___”
What I’m reading: 
 I’m not sleeping super regularly so I’ve read a lot! I read Before We Were Yours and The People We Hate at the Wedding and Eleanor Oliphant is Completely Fine 
What I’m watching: 
we watched Chappaquiddick which was fascinating and well done.

I think I’m done blogging until the baby comes and we’ve surfaced for air. Whenever that is. Find me on Instagram in the meantime!

Packing Lunch

I had a really awesome perk of lunch provided at my last job so I’ve re-entered the lunch packing world in this new role. Plus, the little one eats more and more for lunch now so here’s a round up of our favs. My lunches always seem to be some-assembly-required. I need more ideas. What am I missing?

For me:
leftovers- especially my beloved rice bowls that are sometimes paired down when in lunch form.
sausage_arugula_bowl_dress_590_390

Mexican-ish lunches- rice, corn, salsa, half an avocado, quesadillas are always things I look forward to mid-day. Trader Joe’s tamales & 60-second grain packs make easy-to-pack lunches.

I’ve stashed these soups as a handy back up and then pack up hummus & crackers, a biscuit, etc.

Quiche is pretty handy for a few days worth. I haven’t made one in a while, but need to!
The Three Bite Rule - Mushroom & Sun Dried Tomato Quiche

Discovering a toaster oven in another office kitchenette was game changing for a quesadilla, panini, individual pizza etc. The key is foil since who knows what others have warmed up!

For the three-year-old:
We found these Bento-ish boxes on Amazon that have made packing lunch easier. He eats it all cold so it all gets packed together. We were surprised & impressed by the quality.

He often has leftovers of a few things…quite similar to his dinner plate.
Bahn Mi Bowl - The Three Bite Rule
Sandwiches of salami/turkey or cream cheese & jelly or pita with hummus or a quesadilla. Or a bunch of things maybe some leftovers, some beans, with a cheese stick or yogurt put into a pouch

Plus a veg like tomato/carrots/tomato/edamame/broccoli and fruit like apples/strawberries/blueberries/clementines etc.

He can’t have peanut butter so that is his lunch of choice on the weekends at home. Wednesday is Pizza Day at daycare and is a wonderful mid-week break from packing up.

Mr. J is on his own for lunch but has his own pizza-day from his fav food truck.

What are go-to lunches for you or for a little one? 

Blogaversary: turning 7!

The Three Bite Rule is 7 years old. I cannot believe it. Sevvvvven. Happy blogaversary! When this timing rolls around it feels like a good time to stop, reflect, and look forward….moreso than January even does. I share some stats/superlatives and …. wait for it…the new goals for the year.

Thanks for sticking around, popping over, and for the love. I do this for fun and I’m still glad to be doing it. I have taken breaks and tweaked along the way but I’m glad to share ideas, what I’m eating, and be part of a food community. Stay tuned for year 8! I’m not out of new recipes yet!

balloons

Superlatives!

My personal fav post: these crockpot meatballs were so unbelievably good, and I totally need to make them again. ‘Tis the season for the comfort foods! They were easy, and also are my favorite because I made ‘em for the little one’s 2nd birthday dinner. He loves pasta & meatballs!
The Three Bite Rule - Crockpot Meatballs
Best Burger: you know what, this gouda, bacon & peach burger was just so good it inspired a full category to win.
The Three Bite Rule - Burger with Smoked Gouda & Peach Relish

Most on-trend food: grain bowls. Give me all the foods that coordinate, on a bed of hearty grains, with a fun drizzle on top and I’ll be ohh-so-happy. This chicken sausage, apple, arugula and honey mustard hit all the flavors and textures.  See other winners like: Italian Grain Bowls, Falafel Grain Bowls, and Burrito Bowls.
The Three Bite Rule - Sausage, Arugula, and Rice Bowl

Best photo: this Cast-Iron Skillet Pizza in garlic oil was the picture of crispy perfection – and the crunchy crust was what it is all about. 
The Three Bite Rule - Cast Iron Skillet Pizza

Most loved food insta: Build a Better Charcuterie post about a cheese board was a hit
The Three Bite Rule - Build A Better Charcuterie Board

peanut butter, nutella, and banana smoothie continues to top the charts, for several years. I made a healthier version, but to no avail , the favorite is the original.

The 2018 goals:

I’ve repeated some for several years which was what my gut told me I wanted to do, but 2 years was too long to think it’d get me to do it…I’m looking at you ‘cook more fish’! I love a monthly look to hold my self accountable. I have a mid-month pop up reminder on my phone and the recap prepping is another nudge to see if they’ve happened.

Year of the _____:
I got such ahhh-mazing ideas on social media. I loved them all. I’m drawn to a year of candles (thanks Sarah!)! They’re a budget-friendly treat, I have definite scent preferences, they can be a nod to seasonal decor, annnd I have a passionate disdain for cheap ones I can’t seem to smell! I was interested in shoes, bags, etc, but thought they might be categories of wanting a few good ones versus 12 affordable ones 
Grocery store re-invention:
grabbing something and using it unexpectedly
Cook more appetizers/snacks:
plusapps for dinner are also SO FUN
Taking time to blog thoughtfully:
that means daylight- when possible; more attention to get a variety of shots; striving for more style
Journal the cute moments of my little one: I did a little gratitude journal when the baby blues hit me and I needed to look for the good. Now I just want to remember when he says funny things.  
What I’m reading:
What I’m watching:

Chicken, Bacon, Cheddar and Ranch Risotto

These flavors are great on their own, but better together. That’s like all of us, right? These weird times we’re all navigating need meals to connect over. I don’t pretend all meals are perfect though at our house, most of us loved this. T was mostly into the bacon and didn’t go for the chicken. C ate some of all of it, but LOVED the chicken.
The Three Bite Rule - Chicken, Bacon, Cheddar & Ranch Risotto
Chicken was hard to come by on some of our digital grocery orders at one point. I had a few frozen chicken thighs and some panko breaded chicken tenders that were also formal residents of our freezer. However you like/whatever you can get! Risotto or any rice or whatever grain is kicking around your pantry. Any rice, or farro, or couscous, or quinoa, or lentils, or even beans would be good! Adding ranch flavor and cheddar and bacon will make the world seem better- or at least it’ll make dinner seem better!

Chicken, Bacon, Cheddar and Ranch Risotto

Ingredients: (serves 4)

1 cup arborio rice
1 1/2 chicken broth (or liquid ratio according to the method)
2 teaspoons dried Ranch powder mix
1 cup shredded cheddar
4 strips of bacon
4 chicken thighs grilled or pan seared or ~6 chicken tenders breaded and fried or baked
4 tablespoons ranch dressing (optional)

Directions:

Prepare the risotto according to the package (or method – I used the pressure cooker so I use the liquid ratio for that 1 cup arborio to 1 1/2 cups liquid) with the dried ranch mix.
While the risotto is cooking, chop the bacon and pan fry it until crisp, then remove from the grease but save a tablespoon or two.
Add in the tablespoon or two of bacon grease into the risotto when it is fully cooked, and mix in the cheddar cheese and bacon.
Bake or grill or sear the chicken.
Spoon some risotto into bowls or plates, slice chicken on top, and lastly add a drizzle of ranch dressing.
Enjoy!
The Three Bite Rule - Chicken, Bacon, Cheddar & Ranch Risotto

The first time I made this I roasted some grape tomatoes for this too. Stirring in some fresh spinach would be good for a complete bowl meal. I tossed some salad stuff together on the side. Or green beans would go nicely with this too!

December 2019 Recap

Woo-eee! December was bus-y! We loved it all. Dinners were more minimal to keep us up with social commitments and shopping and doing all the things. We listened to Christmas music non-stop until just the other day. Santa came while we were sleeping and the kids got to see their new things then we went to my side of the family for the day. On the 26th we headed to Maine and had a few days with the family there. It was all really special and fun. Getting home, I was ready for some more careful food portions, fewer treats, and more workouts & movement.

I don’t have a post-holiday down feelings. I love to move onto winter decor and wrap up a fun Christmas. I’m in the process of un-decorating from Christmas and finding a home for everything. Mr. J and I are gearing up for our traditional sliders, shakes, and champagne for NYE!

This season neeeeds a Winter Veggie Grain Bowl – customized as you wish! Mine had farro, butternut squash, zucchini, mushrooms, cheddar, dried cranberries, and a drizzle of honey mustard. It is hearty but not heavy. Trust me, this is a perfect fit to your January.
The Three Bite Rule - Winter Veggie Grain Bowl
Santa (and the office cookie swap!) got Hot Chocolate Cookies!
The Three Bite Rule - Hot Chocolate Cookies
I finally posted about the finals for the burger competition.

January will have some fun foods. I have a series coming up and I’m prepped ahead which feels good. I over-indulged a bit over the holidays and didn’t sleep as well as usual. I’m glad have some slower days and be back to my routine before heading back to work.

The Preschooler Guy:

The holiday season is magical at age 4! Visiting Santa was so fun and he was excited and brave! He got a Captain America costume, mask, and shield from Santa. He barely took it off since he got it. His other favorite items were dinos, his sister’s musical instruments, and headphones. Food-wise, he’s still into pasta but rice is out of fashion.

The Toddler Girl:

The little girl was a bit nervous to meet Santa but she held it together! She got a baby stroller for her doll. She loves it! Her other favorite items were a penguin winter hat, music instruments, and doll bottles. Food-wise, she loves dipping and eats almost everything we give her.

This year’s Goals:

Year of beauty! I got reusable make up remover pads!
Prep intentional sides and veggies: I’ll keep at it.
Eat more fish: The kids are loving salmon with everything bagel seasoning.
Blog some series: Dec didn’t feel like the time to launch one. Hang on for Jan!
Focus decluttering/organizing to an area: Baby toys are on their ways to new homes!
Share more books on instagram: We hit the library a few times but I didn’t share much.
Prioritize workouts: I’m 65/100 through 100 morning meltdown.
What I’m reading: I loved Meet Me in Monoco for a lighter and sweet but interesting story. 
What I’m listening to:
Bachelor Party podcast has been counting down the most dramatic seasons. It is so funny to think back to some such a long time ago.
What I’m watching: all the Christmas movies!

Farro & Arugula Salad with Blueberries & Watermelon

This salad lunch has all. the. things. After the buffalo chicken nachos, we were due for something healthier and summery, right? Balance is the name of the game.

It has a grain to be really filling and some greens for freshness and fruit for a pop of summer. I’m not enthused about meal-salads with just a bunch of greens. An hour later I’d be hungry.  I made a batch of farro to also use in a dinner and it could easily swap with brown rice, cracked wheat, lentils, quinoa, or whatever you like/have leftover! Swap the greens for your favorite too, the arugula just holds up so well.

This salad works great as a meal – mine was lunch, or it’d be a great side or even a snack for those times you’re starving and know you’d like to make a good choice.

The Three Bite Rule - Farro & Blueberry Salad

Farro & Arugula Salad with Summer Fruits

Ingredients: (for 1 meal or 2 sides)

3/4 cup prepared farro (or grain of your choosing)
1/2 cup blueberries
2 cups arugula (or greens of your choosing)
~2-3 slices of watermelon
2-3 tablespoons vinaigrette dressing (I used my fav Italian Dressing)

Directions:

Chop the watermelon into bite size pieces and the arugula just once through.
The Three Bite Rule - Farro & Blueberry Salad
Mix the farro, arugula, blueberries, and dressing to coat, then lightly toss in the watermelon.
The Three Bite Rule - Farro & Blueberry Salad
Enjoy!

This has great balance. I used allllll the arugula I had or I would have loaded in more. This was so fresh and actually filling. With so few ingredients this one is a winner to me. I’d pack this for lunch at work, keeping the watermelon & dressing separate until actually eating.  I really wanted radishes in here but I didn’t find any at the grocery store and my farmer’s market is just opening. That super crunch would be great! I purposely went meatless but I can’t help but think grilled chicken would go well too!
The Three Bite Rule - Farro & Blueberry Salad

 

Ok, 2019- We’re onto you!

Happy New Year! As much as the clean slate and encouragement to do all the right things feels exciting it can also feel overwhelming. Suddenly we’re supposed to switch from Christmas cookies to all the kale salads? My plans for the upcoming year usually start in November, with my blogaversary but after some post-holiday clean up, I was feeling jazzed and inspired to help for those whose resolutions include the kitchen! By now we’re definitely into January but the number date doesn’t have to dictate when to get started on good habits!

I’m interested by the idea of a word for the year and I’m loving the lists of “more XYZ; less ABC” as a way to set some intentions versus specific goals. I asked on instagram what some food/kitchen related resolutions were which led me here!

If you’re trying to be more intentional with meal planning:

weekly-meal-plan-1000x600

  • Capsule Meal Planning: gives yourself some structure & starting points to plan a week of meals
  • meal planning in 5 steps
  • also, write it down! It helps you plan, shop, visually see what’s ahead (so you can prep ahead somewhat) and anyone else who is eating can see it!
  • my fav grocery app (Anylist) is now on apple & andriod! Hallelujah! We tried so many when we weren’t both on iphones. You can share the list with family members annnnd save a photo with an item- if you’re super particular about say, pita bread, like me! You can even connect recipes so you shop for all the groceries. I keep lists for groceries, Costco, Trader Joe’s and Target.

If you’re wanting some smart breakfast ideas:

Pumpkin Muffin

If packing your lunch needs some attention:

The Three Bite Rule - Cranberry Walnut Chicken Salad

If you have a new appliance to play with:

The Three Bite Rule - PB & J Smoothie Healthified

If you’re wanting to do more meal prep in advance

(like me!) I’ll be sharing some of those tips on instagram.

Don’t feel the January pressure to do all the things. Take something that you WANT to do and just stick to that. Or pick a new resolution or intention for each month!
My goals:
Year of organizing/decluttering
Feeding Littles
Advanced food prep