This was just what a snowy day needed. We shoveled a lot last weekend and it was great to have this welcoming us back with a lovely porky scent. It may have driven the pups crazy though. I know I was salivating whenever I stirred it!
Cantonese Pork in a Crockpot
adapted from Happy Tummies
1 cup flour (I used whole wheat flour)
salt & pepper
¼ cup vegetable oil
1 large onion, chopped
4 tbs brown sugar
1 can tomato sauce, 8oz
1 green pepper, chopped
1 can water chestnuts, sliced
3 tbs rice wine vinegar (or white vinegar)
1 tsp salt
2 tsp Worcestershire sauce
3 tbs sesame oil (optional)
2 cups bean sprouts
4 scallions, chopped
Trim the fat from the pork shoulder and slice thin.
Heat a heavy skillet to medium heat and add vegetable oil.
Add tomato sauce, onion, brown sugar, green pepper, water chestnuts, vinegar, salt, Worcestershire, and sesame oil into a large crockpot.
Toss pork slices in flour, salt, and pepper until evenly coated. A few at a time.
Pan fry pork, turning for just a minute on each side, in batches. (They don’t need to fully cook, just get a crispy sear on each side).
Remove and drain on paper towels.
Add pork into crockpot, stir, and turn to low heat for about 4-5 hours.
Enjoy over rice!
The pork was falling apart. It was really good, but I think 4 hours was plenty. I cooked mine for 5 ½ and think it was borderline too long. I think it could use a bit more salt. Unlike take-out Chinese, it wasn’t overly salty. Soy sauce, more Worcestershire, or table salt would do the trick.
There were only a few ingredients and I think this would turn anyone into a pork believer. I forgot bean sprouts and was so early to the grocery store they didn’t have all the produce out! I debated getting a huge bone-in pork shoulder and making half into pulled pork, but those suckers are pricey and I hadn’t ever seen the little ones.