Bacon, Cheddar, and Caramelized Onion Quiche

This might be my new favorite quiche. Bacon and cheddar is a happy union but the caramelized onions add some sweetness to the party. I need caramelized onions in my life more often. I bought onions and then discovered I already had a bunch. Oops. Time to make a batch of caramelized onions before mine start growing sprouts. I made a big batch and froze the rest for the next pizza that needs a topping, or omelette that needs something special, or the next panini. If you’re going to take the time/patience to caramelize one onion, you might as well caramelize a bunch.

Bacon Cheddar & Caramelized Onion Quiche - The Three Bite Rule

Ingredients:

pie crust
5 slices bacon
3 eggs
2 egg yolks
1 cup milk
1 tbs dijon mustard
1/2 tsp cream of tartar
salt & pepper
1 onion, caramelized
6 oz cheddar

Directions:

Cut onions into thick rings then in half and half again the other way. Caramelize onions in a heavy skillet over low heat and 1 tbs of olive oil.
Bacon Cheddar & Caramelized Onion Quiche - The Three Bite Rule
Cook over low, stirring occasionally for 30-40 minutes until lightly browned.
Bacon Cheddar & Caramelized Onion Quiche - The Three Bite Rule
Pan fry the bacon until crisp.
Preheat the oven to 350-degrees.
Whisk together the eggs, yolks, milk, mustard, cream of tartar, salt & pepper.
The Three Bite Rule - Quiche Lorraine
In the crust, add in the cheese, bacon, and onions in layers.
Bacon Cheddar & Caramelized Onion Quiche - The Three Bite Rule
Pour the egg liquid mixture over the top.
Bacon Cheddar & Caramelized Onion Quiche - The Three Bite Rule
Bake 30 minutes until the center is set. Let cool before slicing. Enjoy!
Bacon Cheddar & Caramelized Onion Quiche - The Three Bite Rule

I love the smoky bacon with the sweet onions, with the sharp cheddar. Pure bliss. Quiche is perfect for breakfast or lunch and I loved having some on hand. I doubled the egg mixture (thanks to eggs from the ‘rents) and made my sis a broccoli cheddar quiche at the same time. A crust pack of 2 and plenty of cheese on hand helped remind me that making 2 quiches at once was the same amount of work as making one. Try it. Double the egg mix and use the veggies you have around and gift one away. It’ll feel as good as it tastes.

Cereal Crusted French Toast

For my restaurant recreation, I remembered a favorite from one of the best bfast joints around. Zoe’s in Cambridge makes a crunchy french toast coated with cereal and nuts. Everything on their menu is always good and their menu is incredible and extensive, though parking was always atrocious.

I had some not-amazing cereal that was perfect to crust French toast with! It was Protein Cinnamon Brown Sugar Crunch by Special K. It was OK cereal but since we weren’t eating it quickly it seemed like not our favorite. The flavor of cereal prompted my additional flavors for the cereal coating. Nuts would be a good addition or even blending up the not-enough-for-a-serving remains of multiple cereals.

The Three Bite Rule - Cereal Crusted French Toast
Ingredients:
4 slices of french bread
4 eggs
1/4 cup milk
1/8 cup vanilla coffee creamer or heavy cream (optional)
1/2 tsp vanilla extract
2 cups cereal
1 tsp cinnamon
dash pumpkin pie spice
2 tbs brown sugar

Directions:
Whisk together the eggs, milk, creamer, and vanilla. Then soak the bread in it while you make the coating.
The Three Bite Rule - Cereal Crusted French Toast
In a food processor, blend together the cereal, cinnamon, pumpkin pie spice, and brown sugar.
The Three Bite Rule - Cereal Crusted French Toast
Heat a skillet or griddle to medium heat.
Toss the bread into the cereal coating on both sides.
The Three Bite Rule - Cereal Crusted French Toast
Melt butter onto the griddle and pan fry the french toast.
The Three Bite Rule - Cereal Crusted French Toast
Cook for about 4-6 minutes on each side, being careful not to let the sugar or cereal burn.
The Three Bite Rule - Cereal Crusted French Toast

Keep warm in the oven if cooking in batches. Serve with maple syrup & enjoy!
The Three Bite Rule - Cereal Crusted French Toast
I know, none of us really neeeeed ways to sweeten & add more calories to French Toast, but this makes it ohh so good. I love the crispy crunch on the outside with a soft inside. I think a crazy sugary cereal like peanut butter captain crunch or frosted flakes, or cinnamon toast crunch would be ahhh-mazing too. Though, I try to keep my cereal choices somewhat on the nutritious side.

Mr. J likes some of those kiddie-intended cereals (which allows me to sneak a bowl here and there) and they’re not the worst thing you could choose. I’ve heard some kids get to pick any sugary cereal for their birthday. Mr. J got those sugar-loaded ones for a special first-day-of-school treat. I love those ideas. One family I babysat got those as dessert since they’re vitamin fortified and a serving of milk.

What about you? Are you raisin bran or lucky charms?

Pulled Pork Eggs Benedict

Ohh gosh. I hope you’re wearing yoga pants when you make/eat this. You’ll need the room in your belt (and also, I’m mainly wearing yoga pants on maternity leave and don’t want to be the only one). This eggs benedict with pulled pork, hollandaise, and a fried egg makes for a hugely decadent breakfast and is so full of flavor. There’s nothing light about this and that’s what makes it ahhh-mazing. Have this as brunch…if anything is going to count for two meals, this is the dish to do it with.

The Three Bite Rule - Pulled Pork Eggs Benedict
I’m lucky to have lots of eggs on hand from my parents hens. Fresh egg yolks are unparalleled so this was a great way to highlight them. Speaking of my parents, Mom reminded me she makes her hollandaise in a blender…that sounds easier. I wish I remembered that.

Ingredients:

BBQ pulled pork (see my recipe here)
1/2 English muffin per person
1 fried egg per person
3 egg yolks
1 tbs lemon juice
1/2 stick butter (not butter substitute)

Directions:

Mix egg yolks & lemon juice together using a hand mixer or blender for about 2 minutes or until doubled in size. (Note I started with 2 yolks but added a 3rd once it was just too little to mix well).
The Three Bite Rule - Pulled Pork Eggs Benedict
Over a double boiler of very low simmering water, slowly pour in the melted butter while whisking or beating with a hand mixer for 2 minutes. Be careful not to scramble the eggs by cooking them.
Remove from the heat and add salt, pepper, and a dribble of hot sauce. Then stir the sauce. Keep the simmering water handy in case the sauce gets too thick when assembling (see below).
The Three Bite Rule - Pulled Pork Eggs Benedict
Toast the English muffins and warm the pork.
Heat a frying pan to medium heat to fry the eggs.
Layer the muffin with the pork while the egg cooks.
The Three Bite Rule - Pulled Pork Eggs Benedict
Lay the egg on top with some salt & pepper on it.
The Three Bite Rule - Pulled Pork Eggs Benedict
Pour hollandaise sauce over the top. Add in a little warm water at a time if the sauce gets too thick (mine was pretty thick).
The Three Bite Rule - Pulled Pork Eggs BenedictEnjoy!

Ohh so good. Plus you probably won’t want your next meal for quite a while after eating this. I ended up actually splitting it between 2 English muffin pieces. One egg seemed like plenty since the sauce is so rich, it was a better quantity. You could serve this on biscuits or cornbread. You could poach the eggs (I loooove poached eggs) but they’re considerably harder than a fried egg and all the components seemed like enough to handle.

My pulled pork recipe for the crockpot will serve a ton. First I made this as BBQ pulled pork, then I froze the rest in batches and used it a few ways after we ate it a few times. This eggs benedict was just one way. My future batches will likely be a panini I have on my list and maybe as a baked dish with a cornbread-y topping.

Here are some other ideas for the pork leftovers: 
Pulled pork into tacos (as seen here, or here)
Pulled pork into a quesadilla
Pulled pork on pizza with mustard beer sauce
Pulled pork on nachos
Pulled pork as sliders

This totally made me feel like I was back to blogging for real. I made this while the little one napped which made me feel like a success/champion/rockstar. I struggle a bit feeling productive on days that all I’ve done is keep my little human alive. Plus, it seemed like a good use of time for 2 meals in one!

Breakfast Bake with Ham, Eggs, & Cheese

It is officially time for maternity leave. “I’ll be back”. In the meantime, I have a few goodies to share out here in the blog-o-sphere until I come back. Enjoy!

Thanks to my parents’ hens, we always have a good supply of fresh eggs around. They have 4 hens who are dutifully producing about a total of 3 eggs a day, from the expected 1 egg per hen quantity. They often stop laying eggs in the winter but not these ladies. They are named: Henrietta, Helga, Helene and The Old Hag. There’s not really a way to know which is laying (or which hen is which!).

I wanted some variety in my freezer food supply so I figured there should be something breakfast-y. My ham was leftover from a spiral ham at Christmas that I chopped up and froze after we were tired of it. This is recipe is along the lines of a savory baked french toast and has infinite possibilities.

The Three Bite Rule - Breakfast Bake with Ham, Eggs, and Cheese
Ham, Eggs, & Cheese Breakfast Bake (serves 6)
Ingredients:
8 eggs
1 cup milk
1/2 loaf of Italian bread, or ~4 sub rolls
3 slices of spiral cut ham, chopped
1 cup cheddar, shredded
1/4 cup chives chopped

Directions:
Whisk together eggs, milk, salt & pepper.
Chop bread/rolls into 1″ chunks and mix into to the egg mixture.
The Three Bite Rule - Breakfast Bake with Ham, Eggs, and Cheese
Add in cheese, ham, chives (note: my ham pictured was frozen)
The Three Bite Rule - Breakfast Bake with Ham, Eggs, and Cheese
Mix just to combine. The bread will be soft and have absorbed the egg/milk mixture so don’t overmix or the bread will lose shape.
The Three Bite Rule - Breakfast Bake with Ham, Eggs, and Cheese
Spray a baking dish (or individual ramekins or into sprayed muffin tins) with non-stick spray. Preheat the oven if serving immediately, or prep labels to freeze.
Spoon into the dish(s) and bake at 375-degrees for 30-45 minutes until set, or cover & label to freeze.
The Three Bite Rule - Breakfast Bake with Ham, Eggs, and Cheese
I froze mine and baked from frozen for 60 minutes. The edges will lightly brown, it will puff up, and the center will set when fully cooked.
The Three Bite Rule - Breakfast Bake with Ham, Eggs, and Cheese
Serve and enjoy!

I loved this. It is puffy and light but filling. I thought the ham was fantastic but you could easily substitute whatever you like. I went lighter on the cheese since I didn’t want it too heavy and figured we could be spared a few calories while still getting the cheesy flavor and texture.

It was a nice alternative to some of my other freezer foods (butternut squash lasagna, burritos, stuffed shells, pulled pork, etc). I made one that served 4 and a smaller/more shallow one that would serve 2. I froze them for a few weeks but think this would hold up in the freezer for quite awhile…a few months?
The Three Bite Rule - Breakfast Bake with Ham, Eggs, and Cheese
Suggested adaptations: 
Bfast bake – ham + sausage or bacon = Still Meaty Bfast Bake
Bfast bake – cheddar + pecorino/fontina/parmesan/gruyere/swiss = Still Cheesy Bfast Bake
Bfast bake – meat + spinach/peppers/onions/mushrooms = Vegetarian Bfast Bake
Bfast bake – chives + other fresh herbs/scallions = Herbaceous Bfast Bake
Bfast bake – white bread + sourdough/rye/wheat bread – 2 of the eggs + 2 egg whites = Healthier Bfast Bake

What I Ate: Apple Cinnamon Rolls

What I Ate’ is a series of posts for so-easy-this-doesn’t-need-a-recipe but I’m sharing with you for the idea or inspiration.

I “made” these with pears at the pear-picking-party during the pear cook-off and then of course I’m still using the huge supply of apples we picked. It is a great tweak on a pre-made breakfast option. I love it. Also, work is so nuts right now that I can’t even think beyond about 4 ingredients. I’ll re-surface after Thanksgiving. Is it Black Friday yet?

The Three Bite Rule - Apple Cinnamon Rolls

Ingredients: (makes as many rolls as come in the package)

Refrigerated cinnamon rolls with frosting
2 apples chopped
2 tbs brown sugar

Directions:

Preheat the oven to 350-degrees.
Add the chopped apples to a flat pan with brown sugar over medium heat.
Cook 5 minutes until softened, but not mushy.
The Three Bite Rule - Apple Cinnamon Rolls
Pop open the cinnamon roll can and place into a sprayed baking dish.
The Three Bite Rule - Apple Cinnamon Rolls
Spoon the cooked apple over the top.
Using a knife, press some apple chunks into the cinnamon roll layers.
The Three Bite Rule - Apple Cinnamon Rolls
Bake 20 minutes (or according to your cinnamon roll package).
The Three Bite Rule - Apple Cinnamon Rolls
Spread the frosting over the top. (Tip: dab it out of the package then spread when it starts to melt a bit)
Apple Cinnamon Rolls - The Three Bite Rule
Yum. These are fantastic. The apple flavor is so good with the cinnamon in the roll. The frosting is really non-negotiable. Trust me. Don’t skip it. They’re gooey and soft with apple for texture and sticky sweet frosting.
The Three Bite Rule - Apple Cinnamon Rolls
You could always make your own cinnamon rolls, but aren’t you too hungry for that in the morning? I know I am! Cook the apples in advance and you’ll be on your way even faster.

Make it for Thanksgiving with some dried cranberries getting rehydrated with some cider or orange juice with the apples & brown sugar. Or cook up berries and use that instead of apples!

Breakfast Panini

Breakfast sandwiches are one of my favorite things to eat. Offer me anything and a breakfast sandwich and I’ll always go for the bfast sand. This time I made it as a panini and it was so good. I like to think the panini made it more dinner-ish but that might just be me. Bfast for dinner is so fast and I only used one pan and the panini press to whip all this up!

The Three Bite Rule - Breakfast Panini

Ingredients: (makes 2 paninis)

4 slices of bacon
3 eggs
6 slices of cheddar
1 tomato, sliced
4 slices sourdough bread

Directions:

Chop the bacon and pan fry until crisp. Drain out the grease, spray with nonstick spray.
Whisk the eggs, season with salt & pepper, then pour into the bacon pan.
Cook through and flip once making one flat egg disk.
The Three Bite Rule - Breakfast Panini
Preheat the panini press, grill pan, or a griddle.
Assemble the sandwich with the bread, half the cheese, and tomato slices.
The Three Bite Rule - Breakfast Panini
Then add egg, bacon, and the remaining cheese.
The Three Bite Rule - Breakfast Panini
Brush with olive oil and grill the sandwiches.
The Three Bite Rule - Breakfast Panini
Serve with potatoes or fruit! I went with sweet potato tots…my fav.

The Three Bite Rule - Breakfast Panini
My local bagel joint makes their sandwiches with egg cooked like this…more like an omelet than a fried egg. Cheese on either side of the bread holds everything together, and the egg stays together more than scrambled would. My other favorite breakfast sandwich spot chops the bacon instead of leaving long strips which is genius. You get some in every bite!

Suggested adaptations: 
bfast panini + cheese with the egg = omelette panini
bfast panini – bacon + ham/sausage/or meatless
bfast panini – bacon + ham + sautéed onions = western panini
bfast panini – bread + english muffin (still panini pressed)

Pumpkin Coffee Cake

I saw, I pinned, I waited forever, then I made. I’m not much of a baker but despite the cake, topping, and glaze it was actually really easy. It was addictive and somehow squares of the pan just kept disappearing. I’m not sure how it happened.

The Three Bite Rule - Pumpkin Coffee Cake
This comes from Tasty Kitchen by way of How Sweet It Is and Pretty Good Food and whoever else has made it.

Pumpkin Coffee Cake

Ingredients:

⅓ cups water
1 can pumpkin
2 eggs
1 tbs vanilla
2 teaspoons pumpkin pie spice
1 box spice cake mix
1 teaspoon baking soda
1 cup brown sugar

Topping:

1/2 cup brown sugar
1/2 cup flour
4 tbs melted butter

Glaze:

1/2 cup brown sugar
1/4 cup white sugar
1 tsp vanilla
1/4 cup heavy cream

Directions:

In a mixer, combine water, pumpkin, eggs, vanilla, and pumpkin pie spice until well combined. Add the cake mix and baking soda and mix again until just combined.
Preheat the oven to 350-degrees.
Pour cake into a sprayed 9×13 pan.
In a small bowl, mix the topping ingredients: brown sugar, flour and melted butter. Use your fingers to sprinkle over the top of the cake.
The Three Bite Rule - Pumpkin Coffee Cake
Bake for 25-30 minutes.
In a medium sauce pan simmer brown sugar, granulated sugar, vanilla, and heavy cream. Remove from heat and stir until all sugar dissolves.
When the cake is cooked, pokes some holes and pour glaze over the top.
The Three Bite Rule - Pumpkin Coffee Cake
I absolutely loved this. It was great as dessert and as breakfast.

Puff Pastry Dinner Turnovers

I love grilling season, and extending grilling season into the other seasons. I do sometimes think that I need to vary it up. This was a good way to do that without turning the oven on. I popped these guys into the toaster oven!
The Three Bite Rule - Puff Pastry Turnovers

Ingredients:

2 sheets of puff pastry dough (or crescent roll dough)
1 1/2 cups (1 package) of frozen creamed spinach, defrosted and heated through
1 – 1 1/2 cups ham, chopped
1 cup shredded cheddar

Directions:

Preheat oven or toaster oven to 350 degrees.
Pan fry the ham until warmed through and crisp.
Cut each puff pastry sheet into four equal squares.
Spoon some spinach into the center from two opposite corners.
The Three Bite Rule - Puff Pastry Turnovers
Add some ham, then tuck the two opposite corners over one another.
The Three Bite Rule - Puff Pastry Turnovers
Fill four puff pastry squares with spinach & ham, fill other four with ham and shredded cheese.
The Three Bite Rule - Puff Pastry Turnovers
Bake 8-10 minutes until pastry is crisp and lightly tanned. (Bake less if you plan on baking them another time to use later or freeze.)
The Three Bite Rule - Puff Pastry Turnovers
These were so good and so quick. Definitely a good alternative to everyday dinner. I served them with some salad.

They were great as breakfast too. I froze a few we didn’t get to immediately and they just needed a quick defrost before toasting. I’d like them as apps if they were a bit smaller. I would pop them in muffin tins to form their own cups. I had the spinach, ham, and puff pastry in the freezer. These are a great way to use some leftovers.

Suggested adaptations: 
sliced meatballs + marinara + shredded mozzarella + puff pastry = meatball turnovers
turkey deli meat + crumbled bacon + ranch + cheddar + puff pastry = turkey bacon ranch turnovers
creamed spinach + artichoke hearts + roasted red peppers + provolone = spinach & artichoke turnovers
tapanade + feta + diced tomatoes + chopped peppers + puff pastry = Mediterranean turnovers
raspberry jam + brie + puff pastry = cheese plate turnovers
prosciutto + brie + sliced green apples/pears = Italian appetizer turnovers

Breakfast Flatbread with Everything Bagel Spices

I was still on the quest for a great breakfast pizza. This time, I decided to hard boil the egg and feature the sausage and cheese with the seasoning of an everything bagel. Bagel pizzas would actually be great for this!

The Three Bite Rule - Breakfast Flatbread

I’ve made a few breakfast pizzas, but today’s might be the best. I made this one way back when with eggs dropped on top. I made this one with a hashbrown crust. I made this one with scrambled eggs.

Ingredients:

Pizza Dough
3 tbs cream cheese with chives
8 oz sharp cheddar cheese
6 breakfast sausage links
3 eggs, hardboiled
1/2 tsp poppy seeds
1/2 tsp sesame seeds
1/2 tsp dried onion

Directions:

Preheat the oven (and pizza stone if using one) to 400-degrees.
Pan fry the sausage links until cooked through. Drain, then slice into 3-4 pieces per link.
Roll out pizza dough with a little flour until 1/4 inch thick.
Spread cream cheese on top.
The Three Bite Rule - Breakfast Flatbread
In a dry, flat pan, toast the spices over medium heat for 3-5 minutes.
The Three Bite Rule - Breakfast Flatbread
Top with cheese, sausage, chopped hard boiled eggs, and toasted spices.
The Three Bite Rule - Breakfast Flatbread
Bake for 10-15 minutes until the cheese is melted and the thin crust is crisp.
The Three Bite Rule - Breakfast Flatbread
Top with chopped chives or green onions.

I loved this one. I hadn’t done a crust this thin before but this was thanks to Mr. J to roll it out while I prepped the toppings. It was nice to have the cracker thin crunch to keep it a bit lighter. I used half the dough I normally use. Instead of sauce I used just a touch of cream cheese.

The Three Bite Rule - Breakfast Flatbread

Frozen Breakfast Burritos

I whipped up these breakfast burritos to freeze so I could have them on hand for whenever the mood strikes. I love savory breakfast options and this packs a punch without a lot of work. I wanted them to be a smart portion and healthier than fast-food breakfast so I opted for turkey sausage, getting a veggie in there, and mostly eggwhites.

The Three Bite Rule - Frozen Breakfast Burrito

Ingredients:

1 cup egg beaters
2 eggs
8 oz turkey breakfast sausage
2 cups arugula or spinach
8 oz shredded cheddar cheese
6 wheat tortillas, 8″

Directions:

Heat a medium skillet to medium high heat, then fry the sausage. Once cooked, let it cool.
Whisk together the egg beaters and eggs, then cook in a large skillet over medium low heat. Once cooked, let it cool.
Assemble the burritos with greens, eggs, sausage, and cheese.
The Three Bite Rule - Frozen Breakfast Burrito
Fold the sides in and roll the burrito closed. Then wrap in plastic wrap to freeze.
The Three Bite Rule - Frozen Breakfast Burrito
To eat, defrost in the fridge overnight, or microwave on defrost for 1 minute. Toast in the oven or toaster oven.
The Three Bite Rule - Frozen Breakfast Burrito
The arugula is a big flavor. I might use spinach next time.

suggested adaptations: 
bfast burrito + pepper jack cheese + salsa + black beans + corn – greens = Mexican Breakfast Burrito
bfast burrito – sausage + bacon – greens + herbs + a schmear of cream cheese = fancified bfast wrap
bfast burrito – cheddar – sausage + goat cheese + tomatoes + basil = vegetarian bfast wrap