A Comeback with Chicken

I know a few of you felt cheated with the Brownie post. In an effort of full disclosure: I love all food. I love to make things myself and I love that which others make for me too. There are not as many restaurant reviews as I originally anticipated but winter in New England makes us hole up inside sometimes.

I’ve been sick so I agree that my recent posts are not all AMAZING. The other night I did make a pretty amazing meal. Without further ado…I present to you: Smoky Grilled Chicken with Mango Salsa. Boo-yeah.

Ingredients

2 chicken breasts
marinade
spice rub
1 ½ cup chopped mango
1 cup chopped tomato
½ cup chopped roasted red pepper
½ cup cider vinegar
¼ cup vegetable oil
½ tsp brown sugar
½ tsp crushed red pepper flakes

Directions

Marinate the chicken and then dredge into the rub. I used my fav lime salad dressing and a rub blend I got Mr. J in Seattle from the famous Chef Tom Douglas.
spice_rub_290_200

Grill the chicken until cooked through. Since our chicken breasts were so enormous I cut them each in half (yes, those are 2 breasts cut in half, woah!)
grilled_chick_290_200
Chop the mango, tomato, roasted red pepper pieces. Add vinegar, oil, sugar, and red pepper flakes. Roughly mix with a fork to incorporate all the flavors. Let stand while chicken finishes cooking.
mango_salsa_290_200Serve over rice with salsa spread on top.
chick&salsa_290_200
This was so easy and was wonderful! The chicken was veryyy spicy because of the rub but I liked that combo with the sweet salsa. Mr. J may not have been expecting the kick during his first bite! I hadn’t been sure what to make for dinner when I defrosted chicken early that morning but this was almost all pantry/freezer items!

I used frozen mango chunks that I keep handy for smoothies or when we’re just out of produce and I’m in fruit-withdrawal. Since mango can be so pulpy or fibrous I probably should have chopped it while frozen, but I didn’t care that it wasn’t perfect. Pineapple would be a great alternative!

We ate the chicken & mango salsa over instant brown rice to cut the spice. I steamed some pea pods on the side. I really enjoyed this flavorful & instant dinner! It was refreshing and was a perfect amount.

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